Juicy Turkey Veggie Burgers Recipes

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TURKEY AND VEGETABLE BURGERS

The vegetables in this turkey burger mixture not only contribute lots of vitamins A and C and micronutrients like the carotenoids lutein and zeaxanthin, which have been linked to eye health, but they also help to moisten burgers that can otherwise be quite dry. Make sure to buy lean ground turkey breast.

Provided by Martha Rose Shulman

Categories     dinner, easy, weekday, burgers, main course

Time 30m

Yield 6 burgers

Number Of Ingredients 13



Turkey and Vegetable Burgers image

Steps:

  • Heat the olive oil over medium heat in a medium skillet and add the onion. Cook, stirring, until it begins to soften, about 3 minutes, and add the diced red pepper and a generous pinch of salt. Cook, stirring often, until the vegetables are tender, about 5 minutes. Stir in the garlic and the grated carrot and cook, stirring, for another minute or two, until the carrots have softened slightly and the mixture is fragrant. Remove from the heat.
  • In a large bowl, mash the ground turkey with a fork. Add about ¾ teaspoon kosher salt if desired, and mix in the barbecue sauce, ketchup, and freshly ground pepper to taste. Add the sautéed vegetables and mix together well. Shape into 6 patties, about ¾-inch thick. Chill for 1 hour if possible to facilitate handling.
  • Heat a nonstick griddle or a large nonstick frying pan over medium-high heat and brush with a small amount of canola oil, or prepare a medium-hot grill. When you can feel the heat when you hold your hand above it, cook the patties for 4 minutes on each side. Serve on whole grain buns, with the condiments of your choice.

1 tablespoon extra virgin olive oil
1/2 cup finely diced onion
1/2 cup finely diced red bell pepper
Salt to taste
1 large garlic clove, green shoot removed, minced
2/3 cup finely grated carrot (1 large carrot)
1 1/4 pounds lean ground turkey breast, preferably organic, from humanely raised turkeys
1 tablespoon prepared barbecue sauce
1 tablespoon ketchup
Freshly ground pepper to taste
Canola oil for the skillet
Whole grain hamburger buns
condiments of your choice

JUICY TURKEY BURGERS

My husband enjoys these grilled turkey burgers with their herb flavor and garden-fresh garnish. They make an ideal summer sandwich or in-hand meal for when we're on the run. -Trina Hopsecger, Elkhart, Indiana

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 15



Juicy Turkey Burgers image

Steps:

  • In a large bowl, combine the first 10 ingredients. Crumble turkey over mixture and mix well. Shape into six 1/2-in.-thick patties., Lightly grease grill rack. Prepare grill for indirect heat., Grill burgers, covered, over indirect medium heat or broil 4 in. from the heat for 6-7 minutes on each side or until a thermometer reads 165° and juices run clear. Sprinkle with parsley. Serve on buns with lettuce and tomato.

Nutrition Facts : Calories 265 calories, Fat 9g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 663mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges

1 medium apple, peeled and finely shredded
1/2 cup cooked brown rice
2 tablespoons grated onion
2 garlic cloves, minced
1-1/2 teaspoons rubbed sage
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried thyme
1/4 teaspoon ground allspice
1/4 teaspoon cayenne pepper
1 pound lean ground turkey
2 tablespoons minced fresh parsley
6 whole wheat hamburger buns, split
6 lettuce leaves
6 tomato slices

CLASSIC BURGER RECIPE

Summer is for grilling and you can use our classic burger recipe to feed a crowd.

Provided by Camille Beckstrand

Categories     Main Course

Time 25m

Number Of Ingredients 10



Classic Burger Recipe image

Steps:

  • In a large mixing bowl, add all ingredients. Mix together using your hands until ingredients are barely combined (be sure to not overmix because then the hamburgers will become dense).
  • Form the mixture into 8 patties. Be sure to make them a little larger than the patties that you plan to use because ground beef shrinks when it cooks.
  • Preheat the grill to medium-high heat.
  • Lightly oil the grill grate and place patties on top of grill.
  • Grill patties until no longer pink on the inside or until they reach desired doneness (I usually grill mine for about 5 minutes on each side).
  • Place cooked burger on a hamburger bun and top with favorite toppings.

Nutrition Facts : Calories 348 kcal, Carbohydrate 15 g, Protein 43 g, Fat 11 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 148 mg, Sodium 815 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 6 g, ServingSize 1 serving

2 pounds ground beef ((I used 85/15 beef))
1 egg (beaten)
¾ cup bread crumbs
3 Tablespoons evaporated milk
2 Tablespoons Worcestershire sauce
2 cloves garlic (minced)
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon onion powder
dash of cayenne pepper

OPRAH'S FAVORITE TURKEY BURGER

Make and share this Oprah's Favorite Turkey Burger recipe from Food.com.

Provided by Scotty Callies Mom

Categories     Meat

Time 2h20m

Yield 8 burgers, 8 serving(s)

Number Of Ingredients 11



Oprah's Favorite Turkey Burger image

Steps:

  • Sauté the scallions, celery and apples in the canola oil until tender. Let cool.
  • Place the ground turkey in a large mixing bowl. Add sautéed items and the remaining ingredients. Shape into eight 8-ounce burgers. Refrigerate for 2 hours.
  • Season the turkey burgers with salt and pepper. Place on a preheated, lightly oiled grill. Grill each side for 7 minutes until meat is thoroughly cooked. Let sit for 5 minutes.

Nutrition Facts : Calories 323.4, Fat 5.1, SaturatedFat 0.8, Cholesterol 140.7, Sodium 1869.6, Carbohydrate 10.9, Fiber 2.1, Sugar 7.4, Protein 56.3

1/4 cup scallion, thinly sliced
1/2 cup celery, finely chopped
3 granny smith apples, peeled and diced
1/8 cup canola oil
4 lbs ground turkey breast
2 tablespoons salt
1 tablespoon black pepper
2 teaspoons TABASCO® brand Chipotle Pepper Sauce
1 lemon, juice and zest of, grated
1/2 bunch parsley, finely chopped
1/4 cup Major Grey chutney, pureed

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