Healthierbakedoatmeal Recipes
HEALTHY BAKED OATMEAL
This delicious and healthy version of baked oatmeal can either have mashed bananas or apple sauce which naturally sweeten it. It has the consistency of a giant soft chewy oatmeal cookie bar!
Provided by Lyss the nutritioni
Categories Breakfast
Time 30m
Yield 12 , 12 serving(s)
Number Of Ingredients 9
Steps:
- Mix together oil, sugar and eggs.
- Add rest of the ingredients and thoroughly mix together.
- Bake at 350 degrees for 25 minutes in a greased glass 9 x 12 pan
- Serve warm and it is delicious topped with milk and bananas or with yogurt, berries, and other fruit.
Nutrition Facts : Calories 156.1, Fat 6.7, SaturatedFat 1.1, Cholesterol 31, Sodium 47.6, Carbohydrate 20.7, Fiber 2.3, Sugar 4.7, Protein 3.7
HEALTHY BAKED STEEL CUT OATMEAL
Breakfasts have always been a challenge for me, so I created this recipe as a quick and portable way to have healthy breakfasts all week. I hope you enjoy it as much as I do. Feel free to experiment with different dried fruits and flavorings to your taste. I imagine that adding quinoa, hemp protein, flax seed or other nutritional supplements would taste great.
Provided by brookelyn
Categories 100+ Everyday Cooking Recipes
Time 9h15m
Yield 10
Number Of Ingredients 10
Steps:
- Bring milk to a boil in a saucepan; immediately reduce heat to medium-low. Stir oats and vanilla into the milk. Stirring occasionally, cook at a simmer until the oats are soft, about 20 minutes. Set aside to cool slightly.
- Mix bananas, eggs, and applesauce in a large bowl. Mix baking powder, cinnamon, and salt in a small bowl; stir into the banana mixture. Add oats mixture to the bowl; stir. Fold raisins through the oat mixture; pour into a 9x13-inch baking dish. Cover dish with plastic wrap; refrigerate 8 hours to overnight.
- Preheat oven to 350 degrees F (175 degrees C).
- Remove plastic wrap from baking dish and bake in preheated oven until golden brown, 45 to 60 minutes.
Nutrition Facts : Calories 229.4 calories, Carbohydrate 40.6 g, Cholesterol 36.7 mg, Fat 4 g, Fiber 4.5 g, Protein 9.1 g, SaturatedFat 1.3 g, Sodium 395.3 mg, Sugar 10 g
HEALTHY BAKED OATMEAL
For a easy breakfast on a busy morning, this oatmeal is delicious. The brown sugar and cinnamon make this oatmeal sweet and it will disappear fast.-Cream of the West, Freida Robertson, Harlowton, Montana
Provided by Taste of Home
Time 45m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first eight ingredients. Spoon into a greased 9-in. square baking pan. Bake, uncovered, at 350° for 40-45 minutes. Serve warm with milk.
Nutrition Facts : Calories 358 calories, Fat 16g fat (8g saturated fat), Cholesterol 88mg cholesterol, Sodium 553mg sodium, Carbohydrate 48g carbohydrate (28g sugars, Fiber 3g fiber), Protein 7g protein.
More about "healthierbakedoatmeal recipes"
HEALTHY BAKED OATMEAL: THE EASIEST MAKE-AHEAD METHOD …
3 Easy Steps for Make-Ahead Baked Oatmeal. Stir all ingredients together. Whisk all of the ingredients, except the oatmeal, together first to …
From thekitchn.com
Estimated Reading Time 4 mins
From thekitchn.com
Estimated Reading Time 4 mins
10 BEST HEALTHY BAKED OATMEAL BREAKFAST RECIPES | YUMMLY
Gingerbread Baked Oatmeal Running Shoes and Rabbit Food. chocolate, milk, cloves, applesauce, salt, molasses, oatmeal and 3 more. Blackberry Baked Oatmeal California Giant Berry Farms. milk, cardamom, …
From yummly.com
From yummly.com
THE 30 BEST HEALTHY OATMEAL TOPPINGS, ACCORDING TO NUTRITIONISTS
1. Hilary Duff: ‘I’m Proud Of My Body’. 2. Try This Herby Cod And Potatoes Recipe. 3. Your May Horoscope: Venus & Jupiter Have Big Plans. 4. 7 Eccentric Exercises To Add To Your Next Workout. 5.
From womenshealthmag.com
From womenshealthmag.com
TOP 6 HIGH PROTEIN OATMEAL BRANDS | GREENCHOICE
76/100 GreenScore® rating. Excellent source of fiber (6g per serving) No added sugar. 4. Kodiak Cakes Protein Packed Instant Oatmeal. Kodiak Cakes Protein Packed Instant Oatmeal has a high nutritional value, is moderately processed, and is estimated to have a very low carbon footprint and a moderate water footprint.
From greenchoicenow.com
From greenchoicenow.com
HEALTHY OATMEAL RECIPES - BETTER HOMES & GARDENS
When you need a quick and healthy breakfast on the go, opt for overnight oats. This healthy oatmeal recipe combines fresh berries, peach or apricot preserves, ginger, milk, and yogurt with oats for a sweet treat to start your day. Add a spoonful of chia seeds or flaxseed for extra nutritional benefits. 2 of 15. View All.
From bhg.com
From bhg.com
BEST BAKED OATMEAL (+ 15 BAKED OATMEAL RECIPES) - FIT FOODIE FINDS
First, preheat oven to 350ºF then spray an 8×8-inch baking dish with nonstick cooking spray. Place 1 large ripe banana in a large bowl. Then, use a fork to mash it until pureed. Add the rest of the ingredients into the large bowl and mix until combined.
From fitfoodiefinds.com
From fitfoodiefinds.com
10 BEST HEALTHY OATMEAL BREAKFAST BARS RECIPES | YUMMLY
Grape Nuts Breakfast Bars Open Source Food. unsweetened applesauce, vanilla extract, nonfat milk, raisins and 1 more. Apple-Berry Healthy Oat Breakfast Bars Mary's Busy Kitchen. apples, bananas, salt, old-fashioned oats, coconut, oat flour and 8 more. Ham and Cheese Waffles KitchenAid. ham, cheddar cheese, oatmeal, raw sugar, maple syrup, baking …
From yummly.com
From yummly.com
BEST HEALTHY BREAKFAST RECIPES - FOOD NETWORK
From egg casseroles and frittatas to whole-grain pancakes and waffles, these healthy breakfast recipes from Food Network make it easy to rise and shine.
From foodnetwork.com
From foodnetwork.com
HEALTHY OATMEAL RECIPES | EATINGWELL
Peanut Butter Protein Overnight Oats. 6. Powdered peanut butter is a handy pantry staple that makes a great vegan protein booster for oatmeal and smoothies. Double or triple this recipe to meal-prep breakfasts for the week or to have breakfast ready …
From eatingwell.com
From eatingwell.com
THE 5 HEALTHIEST INSTANT OATMEALS TO EAT ON THE GO
This option also isn't lacking in flavor, as it's made with dried cherries, chia seeds, and pumpkin seeds and contains 9 grams of protein. 5. Quaker Organic Instant Oatmeal Packets. PIN IT. Pazit Schrecker. When you think of instant oatmeal, Quaker is probably the first brand you think of. Quaker oats are something of an icon, and the brand ...
From spoonuniversity.com
From spoonuniversity.com
27 HEALTHY BREAKFAST IDEAS - THE SPRUCE EATS
This hearty, healthy breakfast recipe is like a Greek omelette in a wrap. Fresh spinach, salty feta cheese, and black olives combine with scrambled eggs in a tortilla for an easy, hand-held breakfast you can eat on-the-go. Use whole wheat tortillas to boost the fiber in this protein and iron-rich breakfast. 07 of 27.
From thespruceeats.com
From thespruceeats.com
WHICH IS THE HEALTHIEST OATMEAL? – THE HOLISTIC INGREDIENT
1. Heart & Cholesterol. As mentioned, oats are a significant source of fiber. One such component of the fiber contained in oats is referred to as beta-glucans, which have been proven to lower blood cholesterol. Also, oats are one …
From theholisticingredient.com
From theholisticingredient.com
5 HEALTHIEST OATMEAL BRANDS THAT ARE SERIOUSLY DELICIOUS - WELL+GOOD
So that rules out all those "instant" oatmeals, too. 5. Wildway Grain-Free Instant Hot Cereal. With walnuts, ground flaxseed, cashews, coconut flour, …
From wellandgood.com
From wellandgood.com
21 HEALTHIER FAST-FOOD MEALS - WEBMD
1,563 mg sodium. 2 grams fiber. 49 grams carbohydrate. 41 grams protein. 8. In-n-out Hamburger (with onion, mustard, and catsup instead of spread) …
From webmd.com
From webmd.com
HEALTHY BAKED OATS RECIPES | BBC GOOD FOOD
Baked banana porridge. 46 ratings. Start the day right with this healthy baked banana porridge containing walnuts, banana and cinnamon. Bananas are a good source of the amino acid tryptophan, which the body needs to make the feel- good hormone serotonin. When eaten with a carb source such as oats, the brain can absorb the tryptophan easily.
From bbcgoodfood.com
From bbcgoodfood.com
15+ HEALTHY OATMEAL RECIPES - EASY WAYS TO MAKE HEALTHY …
2 of 19. Breakfast Baked Apples. Bake your oatmeal in an apple bowl for an extra boost of fiber. Get the recipe from Delish. Jonathan Boulton. 3 of 19. Pumpkin Spice Slow-Cooker Oatmeal. Forget ...
From delish.com
From delish.com
6 EASY WAYS TO MAKE BREAKFAST OATMEAL EVEN HEALTHIER
3. Add a protein boost. Top your oatmeal with nuts, seeds, or even cooked quinoa to get more protein in every bite. A breakfast high in protein can help you stay full longer and keep cravings at bay. The possibilities are endless, but here are a handful of ideas to get you started: slivered almonds, cashews, walnuts, hemp seeds, or chia seeds.
From allrecipes.com
From allrecipes.com
IS OATMEAL HEALTHY? WHAT A NUTRITIONIST WANTS YOU TO KNOW
Oatmeal is nutrient-rich. A half cup of dry, quick-cooking oats contains about 150 calories, 5 grams of plant protein, 27 grams of carb with 4 grams as filling fiber, and a …
From health.com
From health.com
HEALTHY OATMEAL RECIPES - EATING BIRD FOOD
Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. Whether it’s for my meal plans, my favorite recipes or just because you want to feel good, I’m so happy you’re here. featured on. shop our ebooks. Get a free 3 day Clean Eating Meal Plan . Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating ...
From eatingbirdfood.com
From eatingbirdfood.com
THE BEST OATMEAL ALTERNATIVE FOR BETTER BLOOD SUGAR - LEVELS
2 tbsp chia seeds. 2 tbsp flax meal. 2-4 tbsp hemp hearts. unsweetened protein powder (optional) optional toppings: nut butter, berries, or cinnamon. Heat almond milk in a pan over medium heat. Add chia, flax, and hemp, and stir with a …
From levelshealth.com
From levelshealth.com
12 HEALTHY OATMEAL RECIPES FOR PEOPLE WITH DIABETES
Credit: www.diabeticfoodie.com. Overnight oats are a great way to get a healthy breakfast on-the-go. These oats are soaked with almond milk and sweetened with bananas, applesauce, and apple pie spice for a satisfying and naturally sweetened breakfast. 10 …
From thediabetescouncil.com
From thediabetescouncil.com
50 FOODS THAT ARE SUPER HEALTHY
Other healthy fruits and berries include cherries, grapes, grapefruit, kiwi, lemons, mangoes, melons, olives, peaches, pears, pineapples, plums, and raspberries. 7. Eggs. Eggs are among the most ...
From healthline.com
From healthline.com
10 HEALTHY FOODS YOU CAN ADD TO YOUR MORNING OATMEAL
9. Flaxseed. If your goal is to improve your heart health as well as promote digestive regularity, then consider adding a good amount of flaxseed to your oatmeal. Flaxseed is a great vegetarian source of omega-3 fatty acids as well as protein, fibre, vitamin B6, and iron. There are two varieties, golden and brown.
From whyamiunhealthy.com
From whyamiunhealthy.com
34 HEALTHY BAKING RECIPES FULL OF ALL KINDS OF GOODNESS - SELF
A lot of recipes do this naturally—think about nuts in brownies and cookies, berries in muffins, or oats in cookies and fruit crisps. Abbey Sharp, R.D., …
From self.com
From self.com
19 ABSOLUTE HEALTHIEST MEATS TO CHOOSE (AND 6 MEATLESS PROTEIN …
Here are the healthiest meats: 1. Fish and Shellfish. It should come as no surprise that fish is at the top of the list. It is full of heart-healthy omega-3’s and has such a wide variety of options. If you are looking for healthy meat, then consider fish. You could choose tuna, salmon, sardines, or …
From morningchores.com
From morningchores.com
12 OF THE HEALTHIEST FOODS TO EAT FOR BREAKFAST
You can eat cottage cheese with many other nutritious foods, such as berries, peaches, tomatoes, cucumbers, chia seeds, flaxseeds, or granola. Summary. Cottage cheese is high in protein, which may ...
From healthline.com
From healthline.com
30 HEALTHY BAKED GOODS TO MAKE AT HOME - EAT THIS NOT THAT
Chocolate Cherry Bread Pudding With Pistachios. Waterbury Publications, Inc. It's full of healthy fats, fiber, and antioxidants. If you're a chocolate lover looking to add more recipes to your rotation, this is quite the treat. Get our recipe for …
From eatthis.com
From eatthis.com
IS OATMEAL GOOD FOR YOU? HERE'S WHAT THE EXPERTS SAY | TIME
In other words, all kinds of oatmeal are healthy, experts say—with some caveats. “Based on the existing evidence, eating whole grain oats is …
From time.com
From time.com
IS OATMEAL GOOD FOR DIABETICS? BENEFITS OF EATING THIS SUPERFOOD
Generally, food raises blood glucose and the effects of oats intake will also have an effect on your blood sugar control due to the carbohydrates it holds. Oatmeal is a good source of nutrition for diabetics but also needs to be eaten with care as oatmeal is still mainly a source of carbohydrates. It's worth knowing that around 8 of these ...
From diabeticme.org
From diabeticme.org
15 BAKED OATMEAL RECIPES FOR A FLAT BELLY - EAT THIS NOT …
Healthy Peanut Butter Baked Oatmeal. Serves: 9. Nutrition: 190 calories, 8 g total fat (.5 g saturated fat), 280 mg sodium, 21 g carbs, 5 g fiber, 3 g sugar, 11 g protein. Packed with protein and healthy fats, peanut butter is a great go-to for breakfast. Dig into this oatmeal for a creamy, peanut-buttery experience.
From eatthis.com
From eatthis.com
15 HEALTHY BAKED OATMEAL BREAKFAST RECIPES - AGLOW LIFESTYLE
However, those who have celiac disease or gluten sensitivity may wish to choose oats specifically labelled “gluten-free.”. 1. Amish Baked Oatmeal. Article image from – cookingclassy. Baked Oatmeal – this delicious breakfast is made with nutritious oats, sweetened with maple syrup and flavored with cinnamon and vanilla.
From aglowlifestyle.com
From aglowlifestyle.com
HEALTHY BLUEBERRY OATMEAL BAKE RECIPE | THE CLEAN EATING COUPLE
Making this baked oatmeal couldn’t be easier. Take all your ingredients. Mix them together. Pour them in a greased 8×8 baking dish. You can even double this recipe – just put it in a 9×13 baking sheet . 30-35 minutes in the oven and …
From thecleaneatingcouple.com
From thecleaneatingcouple.com
THE HEART-HEALTHY BREAKFAST A CARDIOLOGIST EATS EVERY DAY
W hen it comes to heart health, most of the advice from doctors is a long list of "don'ts." (Don't eat too much red meat. Don't eat sugar. Don't eat processed foods.) All good advice, of course ...
From wellandgood.com
From wellandgood.com
HEALTHY BLUEBERRY BAKED OATMEAL {GLUTEN FREE, NO REFINED SUGAR}
Preheat your oven to 350°F. In a medium sized bowl, combine dry ingredients (oats, baking soda, cinnamon, and sea salt). Mix. In another bowl, combine 2 eggs, lightly beaten, maple syrup, vanilla extract and milk. I used whole milk but you can use whatever you have on hand. Whisk together and add to your dry ingredients.
From thisfarmgirlcooks.com
From thisfarmgirlcooks.com
HEALTHY OVERNIGHT OATMEAL RECIPES | EATINGWELL
Blueberry-Banana Overnight Oats. 11. Blueberries, sweet banana and creamy coconut milk combine to turn everyday oatmeal into the best vegan overnight oats! Make up to 4 jars at once to keep in the fridge for quick grab-and-go breakfasts throughout the week.
From eatingwell.com
From eatingwell.com
THE 30 HEALTHIEST FOODS TO EAT EVERY DAY: A HEALTHY FOOD …
Avocado. You'll get nearly 20 percent of your daily dose of fiber in one 1/2 cup serving of avocado, plus cholesterol-lowering monounsaturated fats. Try this: For a side dish, halve an avocado, drizzle with soy sauce and fresh lime juice, and sprinkle with toasted sesame seeds. Or try avocado toast.
From realsimple.com
From realsimple.com
OATMEAL: NUTRITION, BENEFITS, TYPES, TOPPINGS - WEBMD
Toppings. Your bowl of oatmeal gets even tastier when you top it with spices. Try cinnamon, ginger, or pumpkin pie spice. Swirl in a bit of almond butter, or any kind of nut butter. Or sprinkle ...
From webmd.com
From webmd.com
SINGLE SERVING BAKED OATMEAL - 4 WAYS - EATING BIRD FOOD
Apple Cinnamon Baked Oatmeal. Preheat: Preheat oven to 350°F. Mix ingredients: Combine all ingredients in a mixing bowl. Pour: Pour into a greased ramekin. Top with additional chopped apples. Bake: Bake at 350°F for 30-35 minutes or …
From eatingbirdfood.com
From eatingbirdfood.com
30+ HEALTHY RECIPES WITH OATS | WALDER WELLNESS, DIETITIAN (RD)
This chunky lemon ginger and coconut granola is packed with simple, delicious ingredients like rolled oats, walnuts, lemon zest, crystallized ginger, and coconut flakes. It's super easy to make and perfect to keep on hand for a yummy breakfast. This recipe is vegan and can easily be made gluten-free. Get the recipe.
From walderwellness.com
From walderwellness.com
HOW HEALTHY IS OATMEAL FOR BREAKFAST, REALLY? - CLEVELAND CLINIC
Those who ate the instant oatmeal ate 81 percent more food during the day, and those who ate the steel cut oats ate 51 percent more, than those who ate the omelet. What was really interesting was ...
From health.clevelandclinic.org
From health.clevelandclinic.org
13 HEALTHY OATMEAL RECIPES FOR AN AMAZING BREAKFAST
1. Hilary Duff: ‘I’m Proud Of My Body’. 2. Try This Herby Cod And Potatoes Recipe. 3. Your May Horoscope: Venus & Jupiter Have Big Plans. 4. 7 Eccentric Exercises To Add To Your Next Workout. 5.
From womenshealthmag.com
From womenshealthmag.com
13 HEALTHY OATMEAL RECIPES - FOOD NETWORK
Overnight Oatmeal. Start this slow-cooker oatmeal before bedtime and wake up to a tasty and healthy breakfast. Alton Brown uses dried cranberries and dried figs to add a …
From foodnetwork.com
From foodnetwork.com
27 OATMEAL TOPPINGS AND IDEAS FOR BETTER HEALTHY BREAKFASTS
Add a broken poached egg. The runny yolk will infuse the oats with rich, eggy goodness. When in doubt, add nut butters for creaminess, sweetness, and plenty of good protein. We like crunchy peanut ...
From bonappetit.com
From bonappetit.com
THE HEALTHIEST OATMEAL | OATS OVERNIGHT
Oats provide vitamins and minerals that your body needs to be healthy and to run properly, including magnesium, thiamine, iron, phosphorus, selenium, copper, zinc, folate, and vitamins B-1 and B-5. Oats are also a good source of antioxidants, especially avenanthramides. Many of these nutrients can be found in popular oatmeal toppings as well ...
From oatsovernight.com
From oatsovernight.com
HEALTHY BAKED OATMEAL - BREAKFAST CASSEROLE | THE WORKTOP
In one bowl, mix together the dry ingredients - oats, sliced almonds, baking powder and salt. In the second bowl, mix together egg, almond butter, maple syrup, milk and vanilla. The egg and baking powder makes this baked oatmeal lighter than stovetop cooked oatmeal. The milk gives the baked oatmeal a creamy and rich taste.
From theworktop.com
From theworktop.com
HEALTHY BAKED OATMEAL BREAKFAST CUPS - 6 WAYS - SHE LIKES FOOD
I do one heaping scoop into each one. Some mix in suggestions if you want a little boost: 1-2 tablespoons Chia Seeds – high in omega-3, fiber, antioxidants and protein. 1-2 tablespoons Hemp Hearts – high in omegas and protein. Protein Powder – extra boost of protein. 1-2 tablespoons Brewers Yeast – This can help boost lactation for ...
From shelikesfood.com
From shelikesfood.com
You'll also love
Related Search