Healthy Apple Cinnamon Oatmeal Bars Recipes

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APPLE CINNAMON OATMEAL BARS RECIPE BY TASTY

Here's what you need: apples, sugar, cornstarch, cinnamon, flour, old-fashioned oat, brown sugar, baking soda, salt, butter

Provided by Claire Nolan

Categories     Desserts

Yield 12 bars

Number Of Ingredients 10



Apple Cinnamon Oatmeal Bars Recipe by Tasty image

Steps:

  • Remove the core and thinly slice apples.
  • Place apple slices in a large bowl and gently mix in sugar, cornstarch, and cinnamon. Set aside.
  • Preheat oven to 350˚F (180˚C).
  • In another bowl, combine flour, oats, brown sugar, baking soda, salt, and butter. Mix until crumbly.
  • Line a 9x13-inch (23x33 cm) baking dish with parchment paper and pour ⅔ of the oats mixture in the bottom of the pan, pressing firmly to pack it down to make a crust.
  • Pour apples over the crust and spread in an even layer. Pour the remaining oat mixture over the top and spread evenly.
  • Bake for 30 minutes, or until golden brown.
  • Cool completely before cutting.
  • Enjoy!

Nutrition Facts : Calories 371 calories, Carbohydrate 58 grams, Fat 13 grams, Fiber 4 grams, Protein 5 grams, Sugar 21 grams

3 apples, thinly sliced
¼ cup sugar
1 tablespoon cornstarch
1 tablespoon cinnamon
2 cups flour
2 cups old-fashioned oat
1 cup brown sugar
½ teaspoon baking soda
½ teaspoon salt
¾ cup butter, melted

HEALTHY APPLE CINNAMON OATMEAL BARS

My version of a very healthy high protein, low sugar, high fiber snack/energy bar. Only good carbs and a low glycemic index. This bar is very tasty and filling! I also want to stress that this is a LOW sugar item. If you are looking for something that is very sweet, like my first reviewer, you may want to add more sugar or splenda. This is personal preference as I do not like things too sweet.

Provided by TaterBug

Categories     Breakfast

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 15



Healthy Apple Cinnamon Oatmeal Bars image

Steps:

  • Preheat oven to 335 degrees F.
  • In a large bowl combine oatmeal, cinnamon, nutmeg, other spices, baking powder, sugar, baking soda, salt .
  • Mix eggs, milk, apple sauce, vanilla, and protein powder together until well mixed.
  • Combine wet and dry ingredients together and mix well.
  • Pour into greased casserole dish.
  • Bake at 325 for 60 minutes.
  • Serve hot or cooled in bars.

Nutrition Facts : Calories 240.5, Fat 2.1, SaturatedFat 0.5, Cholesterol 1.1, Sodium 772.1, Carbohydrate 49.3, Fiber 4.7, Sugar 14.7, Protein 6.8

2 1/2 cups oatmeal (regular or quick)
3/4 cup whole wheat flour
2 1/2 teaspoons baking powder
1 1/2 teaspoons salt
1 1/4 teaspoons baking soda
1 3/4 cups nonfat milk
3/4 cup Egg Beaters egg substitute
1 1/2 cups unsweetened applesauce
1 tablespoon vanilla
2 teaspoons cinnamon
1 teaspoon nutmeg
1/2 teaspoon ginger
1/4 teaspoon clove
10 tablespoons Splenda Sugar Blend for Baking (more optional)
4 tablespoons protein powder (optional)

APPLESAUCE OATMEAL SNACK BARS

Make and share this Applesauce Oatmeal Snack Bars recipe from Food.com.

Provided by A Messy Cook

Categories     Bar Cookie

Time 55m

Yield 16 bars

Number Of Ingredients 13



Applesauce Oatmeal Snack Bars image

Steps:

  • Preheat oven to 375F degrees.
  • Combine flour, oats, baking powder and salt.
  • In separate bowl, beat white sugar and butter until blended.
  • Whisk in cinnamon applesauce, egg, and vanilla.
  • Add flour mixture to applesauce mixture and stir until well blended.
  • In small bowl, combine chunky applesauce, raisins, brown sugar, and cinnamon.
  • Spoon half of oat mixture into sprayed 8-inch baking pan; pour raisin filling over top, and spoon remaining oat mixture over filling, spreading evenly.
  • Bake 30 to 35 minutes or until lightly browned; cool on wire rack.

Nutrition Facts : Calories 154.5, Fat 2.2, SaturatedFat 1.1, Cholesterol 17, Sodium 117.8, Carbohydrate 32.2, Fiber 1.1, Sugar 15.2, Protein 2.4

1 1/2 cups unbleached flour
3/4 cup rolled oats
1 teaspoon baking powder
1/2 teaspoon salt
1 cup white sugar
2 tablespoons butter, softened
1/2 cup cinnamon applesauce
1 egg
1 teaspoon vanilla
1 cup chunky applesauce
1/3 cup raisins
1 tablespoon packed brown sugar
1/2 teaspoon ground cinnamon

HEALTHY APPLE CINNAMON OATMEAL

A delicious twist on plain old oatmeal. Flavorful and hearty to please everyone in the family! Whole, old-fashioned oats are used.

Provided by pondinthecountry

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8



Healthy Apple Cinnamon Oatmeal image

Steps:

  • Place milk, water and sugar in saucepan.
  • Chop apple into small, thin chunks. Add it and the dried fruit to the milk mixture.
  • Heat the mixture on medium until boiling or near boiling.
  • Add oats and cinnamon and cook for 3-5 minutes stirring occasionally. If desired, also add honey, brown sugar or maple syrup.
  • When oatmeal is cooked, add vanilla.

Nutrition Facts : Calories 261.9, Fat 7.2, SaturatedFat 3.2, Cholesterol 17.1, Sodium 65.1, Carbohydrate 40.5, Fiber 5.6, Sugar 5.5, Protein 9.5

2 cups old fashioned oats
2 cups milk
1 1/4 cups water
1 apple, peeled and chopped
1/4 cup dried cranberries or 1/4 cup raisins
1/2-1 teaspoon cinnamon (saigon cinnamon is my preference)
1 teaspoon vanilla
honey (optional) or maple syrup, to taste (optional)

CHEWY APPLE-OATMEAL BARS

A wonderful chewy treat, great for kid's lunchboxes and they freeze well, these bars can also be baked in a 11x7-inch baking pan.

Provided by Kittencalrecipezazz

Categories     Bar Cookie

Time 45m

Yield 2 dozen bars (approx)

Number Of Ingredients 15



Chewy Apple-Oatmeal Bars image

Steps:

  • Set oven to 350 degrees.
  • Set oven rack to second-lowest position.
  • Grease a 9x9-inch baking pan.
  • In a bowl combine flour, baking powder, cinnamon, baking soda and salt.
  • In another bowl, beat the butter, Crisco shortening and brown sugar until smooth and creamy (about 5 minutes).
  • Add in egg and vanilla; beat well until combined.
  • Stir in the flour mixture, oatmeal, chopped apples, coconut, nuts or chocolate chips (if using) mix well to combine.
  • Spread into prepared baking pan.
  • Bake for about 30-35 minutes, or until bars tests done.
  • Cool and sift the confectioners sugar over top.
  • Cut into squares.

3/4 cup flour
1 teaspoon baking powder
1 teaspoon cinnamon (can use more)
1/2 teaspoon baking soda
1/2 teaspoon salt
1/4 cup butter, room temperature
1/4 cup Crisco shortening
1 1/4 cups light-brown sugar, packed
1 egg
2 teaspoons maple extract (can use vanilla or 1 teaspoon each)
3/4 cup quick-cooking oats
3 apples, peeled, cored and chopped
1/2 cup shredded sweetened coconut, chopped
mini chocolate chips (optional) or nuts (optional)
confectioners' sugar (optional)

APPLE, CINNAMON & WALNUT OATMEAL

This hearty, delicious recipe is excellent right out of the pot, but I also make this ahead and re-heat it during the week for a quick and filling breakfast.

Provided by bastet

Categories     Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11



Apple, Cinnamon & Walnut Oatmeal image

Steps:

  • *Note:Oatmeal ingredients and cooking instructions based off my favorite brand of rolled oats and may vary from your own; I recommend following your own brand's directions to make 4 servings.
  • Over medium heat, melt butter in skillet.
  • Add apples and walnuts and sauté for a couple of minutes, then add pumpkin pie seasoning and cinnamon.
  • Continue to sauté for another minute, stirring continuously.
  • Once apples have softened a bit, add brown sugar and 2 tablespoons water.
  • Continue to sauté for a few more minutes, until apples are"al dente".
  • Remove from heat.
  • Bring 4 cups water to a boil, add oats.
  • Cook for 10-20 minutes over medium heat, depending on your desired thickness.
  • When oatmeal is about 80% of your desired thickness, add apple mixture and mix in well.
  • Add cinnamon and sugar to taste.
  • Remove from heat and let stand until it reaches your desired consistency.
  • Serve with a little bit of your favorite milk.

Nutrition Facts : Calories 340.6, Fat 13.4, SaturatedFat 4.7, Cholesterol 15.3, Sodium 54.4, Carbohydrate 50.5, Fiber 6.4, Sugar 19.6, Protein 7.9

2 tablespoons butter (preferably unsalted)
1 large apple, diced (Granny Smith works great)
1/4 cup chopped walnuts
1 tablespoon pumpkin pie spice
1/2 tablespoon cinnamon
1/4 cup brown sugar
2 tablespoons water
4 cups water (*)
2 cups organic rolled oats (*)
cinnamon, to taste
sugar

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