Healthy Baked Oats Recipes
HEALTHY BAKED OATMEAL
This delicious and healthy version of baked oatmeal can either have mashed bananas or apple sauce which naturally sweeten it. It has the consistency of a giant soft chewy oatmeal cookie bar!
Provided by Lyss the nutritioni
Categories Breakfast
Time 30m
Yield 12 , 12 serving(s)
Number Of Ingredients 9
Steps:
- Mix together oil, sugar and eggs.
- Add rest of the ingredients and thoroughly mix together.
- Bake at 350 degrees for 25 minutes in a greased glass 9 x 12 pan
- Serve warm and it is delicious topped with milk and bananas or with yogurt, berries, and other fruit.
Nutrition Facts : Calories 156.1, Fat 6.7, SaturatedFat 1.1, Cholesterol 31, Sodium 47.6, Carbohydrate 20.7, Fiber 2.3, Sugar 4.7, Protein 3.7
HEALTHY BAKED OATMEAL
Make and share this Healthy Baked Oatmeal recipe from Food.com.
Provided by Cheffet22
Categories Breakfast
Time 1h10m
Yield 9 squares, 9 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F
- Combine dry ingredients.
- In another bowl combine wet ingredients.
- add dry ingredients and mix well.
- Pour into sprayed 9x9 pan.
- Bake in oven for 60 min or until center is set and firm to the touch.
- Enjoy! :o) I sure do!
Nutrition Facts : Calories 288.2, Fat 7.2, SaturatedFat 1.1, Sodium 380.7, Carbohydrate 44.5, Fiber 6, Sugar 4.9, Protein 11.4
BAKED OATS
Enjoy baked oats for breakfast with bananas, mixed spice and your choice of chocolate chips, blueberries or raspberries. Serve warm with more fruit to make it extra-special
Provided by Anna Glover
Categories Breakfast
Time 30m
Number Of Ingredients 8
Steps:
- Heat the oven to 180C/160C fan/gas 4. Put the oats in a blender and pulse a few times until they start to resemble flour. Add the baking powder, chopped banana, maple syrup or honey, eggs and mixed spice or cinnamon, and whizz until smooth. Stir in the chocolate chips or berries.
- Lightly oil four heatproof ramekins, then divide the batter between them. Bake for 20-25 mins, or until well-risen and the baked oats spring back when lightly pressed. Scatter with more chocolate chips or berries before serving, if you like.
Nutrition Facts : Calories 300 calories, Fat 12 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 20 grams sugar, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 0.5 milligram of sodium
HEALTHY BAKED OATMEAL
For a easy breakfast on a busy morning, this oatmeal is delicious. The brown sugar and cinnamon make this oatmeal sweet and it will disappear fast.-Cream of the West, Freida Robertson, Harlowton, Montana
Provided by Taste of Home
Time 45m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first eight ingredients. Spoon into a greased 9-in. square baking pan. Bake, uncovered, at 350° for 40-45 minutes. Serve warm with milk.
Nutrition Facts : Calories 358 calories, Fat 16g fat (8g saturated fat), Cholesterol 88mg cholesterol, Sodium 553mg sodium, Carbohydrate 48g carbohydrate (28g sugars, Fiber 3g fiber), Protein 7g protein.
BAKED OATMEAL
A baked oatmeal from heaven. The maple syrup and roasted cinnamon do wonders for an already great recipe! Enjoy.
Provided by joshllorio
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 50m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish.
- Mix oats, brown sugar, cinnamon, baking powder, and salt together in a bowl. Beat in milk, butter, maple syrup, eggs, and vanilla extract; fold in cranberries. Spread mixture into the prepared baking dish.
- Bake in the preheated oven until bubbling, about 40 minutes.
Nutrition Facts : Calories 343.7 calories, Carbohydrate 46 g, Cholesterol 79.4 mg, Fat 15.4 g, Fiber 3.6 g, Protein 6.7 g, SaturatedFat 8.4 g, Sodium 531 mg, Sugar 23.5 g
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