Healthy Banana Orange Flax Bread Low Fat Recipes
LOWER FAT BANANA BREAD I
A wonderful banana bread that is lower in fat and calories than most other banana bread recipes.
Provided by Lauren S.
Categories Breakfast and Brunch Breakfast Bread Recipes
Time 1h15m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray one 9x5x3 inch loaf pan with a non-stick cooking spray.
- In a medium bowl, beat the white sugar and margarine or butter until smooth and creamy. Beat in the eggs, water and bananas with the sugar mixture until it is well blended.
- Mix in the flour, baking soda, salt and baking powder just until the mixture is moistened. Be sure to scrape the sides of the bowl to blend all ingredients.
- Bake at 350 degrees F (175 degree C) for about 60 minutes. Bread is done when the top is firm to the touch and a golden brown color. Time will vary according to loaf size and oven type. When bread is removed from oven, allow it to cool on it's side for 10 minutes, then remove from pan and let cool on a rack. This bread is also excellent if you add mini chocolate chips or small fruit pieces to the mix just before baking.
Nutrition Facts : Calories 168.7 calories, Carbohydrate 28.8 g, Cholesterol 31 mg, Fat 4.9 g, Fiber 1 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 275.2 mg, Sugar 13.5 g
ALMOST NO FAT BANANA BREAD
This bread is surprising moist and has a wonderful flavor. For a little variation, you can add nuts or raisins.
Provided by Allison
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 1h5m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan.
- In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
- Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.
Nutrition Facts : Calories 127.2 calories, Carbohydrate 29.5 g, Fat 0.2 g, Fiber 1 g, Protein 2.4 g, Sodium 99.8 mg, Sugar 15.4 g
HEALTHIER BANANA BREAD (LOWER FAT, FLAX, WW FLOUR, LESS SUGAR)
I am trying to gradually shift my family to healthier foods. Rather than going to no fat, all flax and no added sweetener--here is my compromise.
Provided by fmikef
Categories Quick Breads
Time 1h15m
Yield 2 Loaves, 24 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Spray 2 loaf pans with non-stick spray.
- Mash bananas.
- Combine sugar, oil and egg--mixing until creamy.
- Blend in mashed bananas.
- In a separate bowl, combine whole wheat flour, ground flax seed, salt, baking soda. (Add the nuts to the dry ingredients at this point). Combine wet and dry ingredients, but do not overmix.
- Pour batter into loaf pans and bake approximately 1 hour-testing with a toothpick at the hour, and then as needed.
- Note: Because the batter is dense you will need to watch the baking time to be sure it is adequate--don't only go by color, flax seed will add darkness.
HEALTHY BANANA ORANGE FLAX BREAD (LOW FAT)
Shockingly healthy, absolutely delicious, and easy too! Adapted from a recipe in 'Foods that Fight Disease'. Note: add more orange juice concentrate for more zing =]
Provided by I Cant Believe Its
Categories Quick Breads
Time 1h
Yield 1 loaf, 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400.
- Grease and flour 9 by 5 inch loaf pan.
- In a large bowl, combine flours, sugar, flaxseed, baking powder, and baking soda.
- in a small bowl, combine yogurt, egg, oil, vanilla, and orange juice concentrate.
- Mash banana and add to wet mixture, combining well.
- add wet ingrediants to dry (Dont over-mix!).
- pour batter into loaf pan.
- bake for 35 mins or until cooked through.
- upon choice, you can spread some additional orange juice concentrate on top of cooling loaf. (after you take it out of the oven).
- Enjoy!
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