Healthy Blueberry Oat Breakfast Ice Pops Recipes

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BLUEBERRY FRUIT ICE

Provided by Food Network Kitchen

Categories     dessert

Time 4h10m

Yield 6 servings

Number Of Ingredients 3



Blueberry Fruit Ice image

Steps:

  • Puree all the ingredients in a food processor or blender. Pour about 1/2 cup into paper cups. Freeze until set. Serve.

Nutrition Facts : Calories 74 calorie, Carbohydrate 19 grams, Fiber 0.5 grams, Protein 0 grams

2 cups grape juice
1 cup frozen blueberries
2 tablespoons maple syrup

HEALTHY BLUEBERRY-OAT BREAKFAST ICE POPS

Blueberries in June are like summer's candy - sweet, juicy, and the perfect addition to breakfast ice pops when the temperature soars. Blend the blueberry and oat mixture until very smooth to avoid large chunks of oats in the pops.

Provided by Food Network Kitchen

Categories     main-dish

Time 8h5m

Yield 6 servings

Number Of Ingredients 7



Healthy Blueberry-Oat Breakfast Ice Pops image

Steps:

  • In the pitcher of a blender add the blueberries, hazelnut milk, oats, honey, preserves, lemon juice and a pinch of salt, and puree until smooth.
  • Divide the mixture evenly among six 3- to 4-ounce ice pop molds. Freeze until solid, at least 8 hours, but preferably overnight.
  • Rest at room temperature for a few minutes before unmolding.

Nutrition Facts : Calories 100 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 35 milligrams, Carbohydrate 25 grams, Fiber 2 grams, Protein 1 grams, Sugar 19 grams

2 cups blueberries
2/3 cup unsweetened hazelnut milk
1/4 cup old-fashioned rolled oats
3 tablespoons honey
2 tablespoons blueberry preserves
Juice of 1/2 lemon
Kosher salt

BLUEBERRY-LEMON BREAKFAST POPS

Who said you can't have a multi-course breakfast? These skinny pops taste just like a frozen smoothie, and at 80 calories each, they are the perfect way to end your morning meal as you head out the door.

Provided by Food Network Kitchen

Time 8h10m

Yield 4 servings

Number Of Ingredients 5



Blueberry-Lemon Breakfast Pops image

Steps:

  • Combine the blueberries, yogurt, maple syrup, lemon zest and juice and a pinch of salt in a blender and puree until smooth.
  • Divide the mixture evenly among four 3- to 4-ounce ice pop molds and freeze until solid, at least 8 hours and preferably overnight. Let sit at room temperature for a few minutes before unmolding.
  • The pops will keep in the freezer for up to 2 weeks.

Nutrition Facts : Calories 80 calorie, Sodium 80 milligrams, Carbohydrate 18 grams, Fiber 1 grams, Protein 2 grams, Sugar 14 grams

1 cup blueberries
1/2 cup low-fat plain yogurt
3 tablespoons pure maple syrup
Zest and juice of 1/2 lemon
Kosher salt

PEACH-OAT BREAKFAST ICE POPS

These peach pops taste just like a frozen smoothie - only better, thanks to nutty-tasting oats. At only 80 calories per pop, they're the perfect addition to your regular breakfast routine.

Provided by Food Network Kitchen

Time 8h5m

Yield 4 servings

Number Of Ingredients 7



Peach-Oat Breakfast Ice Pops image

Steps:

  • Combine the peach, almond milk, lemon juice, honey, oats, preserves and a pinch of salt in a blender and puree until smooth.
  • Divide the mixture evenly among four 3- to 4-ounce ice pop molds. Freeze until solid, at least 8 hours and preferably overnight. Let sit at room temperature for a few minutes before unmolding.
  • The pops will keep in the freezer for up to 2 weeks.

Nutrition Facts : Calories 80 calorie, Fat 0.5 grams, Sodium 85 milligrams, Carbohydrate 18 grams, Fiber 1 grams, Protein 1 grams, Sugar 15 grams

1 large ripe peach, coarsely chopped (about 1 1/4 cups)
1/2 cup unsweetened almond milk (refrigerated, not shelf stable)
Juice of 1/2 lemon
2 tablespoons honey
2 tablespoons old-fashioned rolled oats
1 tablespoon peach preserves
Kosher salt

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