Healthy Egg Salad Sandwich Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EGG SALAD SANDWICHES

Mustard powder, dill weed, garlic powder, and onion flakes are combined in this amazing egg salad. I've always had rave reviews of this great sandwich salad. Best served chilled, on white or wheat bread.

Provided by Sara Slade

Categories     Salad     Egg Salad Recipes

Time 8h10m

Yield 4

Number Of Ingredients 9



Egg Salad Sandwiches image

Steps:

  • In a bowl, gently mix the eggs, mayonnaise, onion flakes, salt, mustard powder, garlic powder, pepper, and dill. Cover, and refrigerate 8 hours, or overnight. To serve, spread equal amounts on 4 slices bread; top with remaining bread slices to make sandwiches.

Nutrition Facts : Calories 700.7 calories, Carbohydrate 31.6 g, Cholesterol 444.9 mg, Fat 56.2 g, Fiber 1.6 g, Protein 17.5 g, SaturatedFat 10.2 g, Sodium 1069 mg, Sugar 5.2 g

8 hard-cooked eggs, diced
1 cup mayonnaise
¼ cup dried onion flakes
½ teaspoon salt
1 teaspoon mustard powder
¼ teaspoon garlic powder
¼ teaspoon black pepper
1 teaspoon dill weed
8 slices white bread

HEALTHY EGG SALAD SANDWICH

Because it doesn't use mayo, this is a lighter and healthier version of the standard egg salad sandwich, and the mustard and scallion give it a little kick.

Provided by sunana1

Categories     Lunch/Snacks

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6



Healthy Egg Salad Sandwich image

Steps:

  • With the back of a fork, mash egg yolk with mustard to make a thick paste.
  • Stir in chopped scallions and chopped egg white. Mix in salt and pepper as desired.
  • Divide mixture on top of 2 slices of bread.
  • Top with lettuce leaves, and cover with remaining slices of bread. Makes 2 sandwiches.

Nutrition Facts : Calories 231.4, Fat 7.8, SaturatedFat 2.1, Cholesterol 186.5, Sodium 500.3, Carbohydrate 25.7, Fiber 4.8, Sugar 4.2, Protein 14.5

2 hard-boiled eggs
2 chopped scallions (white and green parts)
2 tablespoons Dijon mustard
2 pieces lettuce (I prefer romaine)
4 slices whole grain bread, toasted
salt and pepper

THE BEST EGG SALAD

While we love a jazzed up version of egg salad, we always come back to this one for its simplicity, clean flavors and sheer nostalgia. This is the best version of a classic egg salad. It's bright with herbs and the mayonnaise-to-egg ratio is just right, making it perfectly mound-able on a sandwich or bowl of greens. If you are serving a crowd, the recipe is easily doubled, or you can just keep some extra in the fridge for whenever the craving strikes.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 2 cups

Number Of Ingredients 8



The Best Egg Salad image

Steps:

  • Cover the eggs with at least 2 inches of water in a medium saucepan and bring to a rolling boil. Remove from the heat, cover and let sit for 10 minutes. Transfer the eggs to a bowl of ice water to cool completely.
  • Mix together the mayonnaise, celery, onions, parsley, mustard, lemon juice, 1/2 teaspoon salt and a few grinds of black pepper in a medium bowl. Peel and roughly chop the eggs, add to the mayonnaise mixture and toss gently to combine. Serve right away, or cover and refrigerate for up to 2 days.

6 large eggs
1/3 cup mayonnaise
1 stalk celery, finely chopped
1/2 small onion, finely chopped
1 tablespoon chopped fresh parsley or dill
2 teaspoons Dijon mustard
1 tablespoon lemon juice
Kosher salt and freshly ground black pepper

SIMPLE HOMEMADE EGG SALAD SANDWICH

Simple, easy, and tastes great. Cook time is for the eggs. Great for lunches, picnics, cook outs, snacks, finger foods, etc.

Provided by Miss Tinkerbell

Categories     Spreads

Time 15m

Yield 3 serving(s)

Number Of Ingredients 7



Simple Homemade Egg Salad Sandwich image

Steps:

  • Finely chop boiled eggs.
  • Mix in mayo 1 tablespoon at a time, so not to add too much.
  • Mix in mustard, relish and pepper.
  • Put egg salad mixture on bread (toasted is good as well), also good on rolls for finger foods.
  • Top sandwich with lettuce.
  • Enjoy!

Nutrition Facts : Calories 303.2, Fat 12.7, SaturatedFat 3.7, Cholesterol 373, Sodium 485.6, Carbohydrate 26.3, Fiber 4, Sugar 5.7, Protein 20.1

6 hard-boiled eggs
3 tablespoons mayonnaise (I use light mayo on mine, don't care for salad dressing, use more mayo if needed)
1 tablespoon mustard (I use regular yellow mustard)
1 tablespoon relish
pepper (optional)
lettuce (optional)
6 slices whole wheat bread (any type will do)

DELICIOUS EGG SALAD FOR SANDWICHES

This is a wonderful-tasting egg salad sandwich that you will definitely devour. It's really good on rye.

Provided by wifeyluvs2cook

Categories     Salad     Egg Salad Recipes

Time 35m

Yield 4

Number Of Ingredients 6



Delicious Egg Salad for Sandwiches image

Steps:

  • Place egg in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
  • Place the chopped eggs in a bowl, and stir in the mayonnaise, mustard and green onion. Season with salt, pepper and paprika. Stir and serve on your favorite bread or crackers.

Nutrition Facts : Calories 343.8 calories, Carbohydrate 2.3 g, Cholesterol 382.5 mg, Fat 31.9 g, Fiber 0.3 g, Protein 13 g, SaturatedFat 6.4 g, Sodium 350.6 mg, Sugar 1.2 g

8 eggs
½ cup mayonnaise
1 teaspoon prepared yellow mustard
¼ cup chopped green onion
salt and pepper to taste
¼ teaspoon paprika

More about "healthy egg salad sandwich recipes"

HEALTHY EGG SALAD SANDWICH RECIPE - BUILD YOUR BITE
Place in a bowl. Add the sweet relish, celery, red onion, greek yogurt, dill, garlic, and paprika and stir to combine. Salt and pepper, and add …
From buildyourbite.com
5/5 (4)
Total Time 20 mins
Category Main Dish
Calories 197 per serving
  • Add the sweet relish, celery, red onion, greek yogurt, dill, garlic, and paprika and stir to combine.
healthy-egg-salad-sandwich-recipe-build-your-bite image


BEST EGG SALAD (SANDWICH) - DELICIOUS MEETS HEALTHY
Gently fold in the chopped eggs, celery, green onions, and dill. Season with salt and pepper to taste. Assemble the egg salad between two …
From deliciousmeetshealthy.com
Cuisine American
Total Time 10 mins
Category Salad, Sandwich
Calories 183 per serving
  • In a medium bowl, whisk together the mayonnaise, Dijon mustard, and fresh lemon juice, until smooth.
  • Gently fold in the chopped eggs, celery, green onions, and dill. Season with salt and pepper to taste.
  • Assemble the egg salad between two slices of bread, green leaf lettuce, and topped with thinly sliced red onions (optional).
best-egg-salad-sandwich-delicious-meets-healthy image


HEALTHY EGG SALAD SANDWICH - HEALTH BEET
Instructions. Take two hard boiled eggs and use one whole egg and the egg white of the second. Chop the eggs. Chop the parsely, celery, and red …
From healthbeet.org
5/5 (37)
Estimated Reading Time 2 mins
Category Lunch
Calories 194 per serving
healthy-egg-salad-sandwich-health-beet image


12 BEST EGG SALAD RECIPES | HOW TO MAKE EGG SALAD | RECIPES, …
This egg salad is every bit as simple as the classic recipe, but tastes completely different. The mayonnaise is replaced with Greek yogurt, making it …
From foodnetwork.com
Author By


CLASSIC EGG SALAD SANDWICH RECIPE - ADD A PINCH
For your egg salad, you’ll need hard boiled eggs, mayonnaise, salt and pepper. Peel your eggs and add them to a bowl. Using a fork, simply mash the eggs until they are in small pieces. Add the salt and pepper. And then stir in the mayonnaise until well-combined. Then, spread your egg salad onto your favorite sandwich bread.
From addapinch.com


THE BEST EGG SALAD RECIPE - JO COOKS
Let the eggs stand in the hot boiling water covered for about 12 minutes, then remove, cool and peel. Prep the eggs: Cut the peeled eggs in half and remove the egg yolks from them. Place the egg yolks in a bowl and mix together with the mayo, mustard and salt. Mash it together with a fork.
From jocooks.com


EASY EGG SALAD SANDWICH (ONE PAN) | ONE POT RECIPES
The creamiest, best egg salad sandwich recipe, homemade with simple ingredients in one pot in 20 minutes. Full of hard boiled eggs, mayonnaise, mustard, dill, chives and green onions. This protein rich sandwich is so easy and filling. Just choose your favorite sandwich bread and add this creamy, hearty egg salad to the center of it, and lunch is ready …
From onepotrecipes.com


THE BEST EGG SALAD SANDWICH RECIPE: ONE GENIUS …
Egg salad is one of the easiest salads you can make for a sandwich. A healthy low-carb egg salad sandwich is the comfort food that’ll delight your weekday lunch options. Just boil a few eggs and mix them up with a scoop of mayo for a creamy egg salad! It’s a convenient, affordable, and healthy sandwich filling you can make in an instant.
From fitwirr.com


HEALTHY EGG SALAD SANDWICH RECIPE (SURPRISE INGREDIENTS!)
Using a pastry blender or fork, mash together egg whites and yolks in a large bowl; carefully fold in avocado and relish. Stir in cottage cheese, mustard, and lemon juice; season with salt and pepper. Place 3 slices of bread on plates. Evenly divide egg salad among bread slices. Add spinach or tomato, if desired.
From sixsistersstuff.com


10 BEST HEALTHY EGG SANDWICH RECIPES | YUMMLY
sandwich roll, cooked bacon, salt, tomato, egg, extra-virgin olive oil and 5 more Skillet Egg Sandwich Essex County Foods grated …
From yummly.com


EGG SALAD SANDWICH RECIPE - EASY BUDGET RECIPES
12 large hard-boiled eggs – $2.04 ½ cup mayonnaise – $0.34 2 Tablespoons lemon juice – $0.14 1 ½ Tablespoons Dijon mustard – $0.06 ¾ teaspoon salt – $0.01 ¼ teaspoon black pepper – $0.02 1 ½ large celery rib – $0.27 3 Tablespoons fresh chives – $0.07 1 ½ Tablespoons fresh dill – $0.48 6 large croissants – $1.98 6 large pieces Romaine lettuce – $1.50
From easybudgetrecipes.com


HEALTHY EGG SALAD SANDWICH RECIPE *EASY RECIPES FOR TWO - VIVA …
Here are the ingredients you will need for our Healthy Egg Salad Recipe: 4 — 6 hard boiled eggs (depending on the size bread) 2 Hoagie buns or […] Authors List Home
From vivarecipes.com


CLASSIC EGG SALAD SANDWICH | - TASTES BETTER FROM SCRATCH
How to make an Egg Salad Sandwich: 1. Mash hard boiled eggs in a bowl. Add mustard, mayonnaise, salt and pepper and mix well. 2. Spoon onto bread slices to make a sandwich. 3. Store leftover egg salad in the refrigerator for up to 5 days, depending on the freshness of the eggs.
From tastesbetterfromscratch.com


THE BEST EGG SALAD SANDWICH - THIS HEALTHY TABLE
Instructions. Roughly chop the hardboiled eggs with a knife or pastry cutter and add them to a mixing bowl. Add the herbs, mayonnaise, mustard, capers, lemon juice, lemon zest, salt, paprika, and pepper to the bowl and stir to combine. Toast 6 to 8 slices of bread and spread a layer of egg salad onto half of them.
From thishealthytable.com


10 BEST EGG SALAD SANDWICH RECIPES | YUMMLY
Quick and Easy Egg Salad Sandwich Simply Recipes. eggs, salt, hard boiled egg, egg salad, chopped celery, egg salad and 10 more.
From yummly.com


HEALTHY EGG SALAD SANDWICH - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Healthy Egg Salad Sandwich are provided here for you to discover and enjoy ... Cajun Meatloaf Recipes Easy Betty Crocker Appetizers Easy Easy Red Snapper Recipe Easy On The Go Dinners Dessert Recipes. Desserts For December 6 Ingredient Dessert Recipes Dessert Trays For Catering Dessert Party Trays White Dessert Trays …
From recipeshappy.com


EGG SALAD SANDWICH RECIPES | TASTE OF HOME
Get delicious egg salad sandwiches including creamy egg salad sandwiches, broiled egg salad sandwiches, easy egg salad sandwiches and more egg salad sandwiches. Add Filter.
From tasteofhome.com


HEALTHY EGG SALAD RECIPES | EATINGWELL
Egg Salad Bento Lunch. Rating: 4.5 stars. 6. This egg salad bento box is a hearty lunch and snack all in one. Spoon the egg salad into a lettuce “bowl” to keep it looking pretty and enjoy with cocktail bread and veggies. Toss banana and blueberries with yogurt to …
From eatingwell.com


EGG SALAD RECIPE (EGG SALAD SANDWICHES) - JOYFOODSUNSHINE
Put the yolks in a medium bowl. Add the mayonnaise, mustard, sea salt, pepper, lemon juice, and paprika to the yolks and stir to combine, mashing the yolks as you stir. Chop the egg whites. Add the egg whites and minced onion to …
From joyfoodsunshine.com


HEALTHY EGG SALAD - KIM'S CRAVINGS
Set the temp to 250ºF and cooked eggs for 16 minutes. Stove top method. Fill enough water in a large pot that will cover the eggs by 1-inch, once added. Bring water to a boil and then carefully place eggs in the hot water. Boil the eggs for 30 seconds, place the lid on the pot and reduce heat to low.
From kimscravings.com


EPIC EGG SALAD RECIPE (AMAZING ON SANDWICHES!) | ELIZABETH RIDER
Slice the peeled eggs in half and add the yolks to a medium mixing bowl. Chop the egg whites and reserve to the side. In the bowl with the yolks, add the mayo, mustard, lemon juice and salt & pepper. The amount of salt will depend on your mayo. …
From elizabethrider.com


EGG SALAD SANDWICH - SUPER HEALTHY KIDS
Hard boil the eggs; cool to room temperature, then peel and chop. Chop celery and olives. Mix eggs, celery, olives, relish, yogurt, and salt. Add mixture to bread slices forming 4 sandwiches. Add a lettuce leaf to each sandwich; serve with grapes and cherry tomatoes on the side. Tried this recipe?
From superhealthykids.com


EGG SALAD SANDWICH | HEALTHY AND DELICIOUS BREAKFAST
Take 4 whole wheat breads and first of all place washed lettuce leaves as first layer. Now place smoked cheddar cheese over it. I highly recommend it because it adds lots of smoky flavour to the sandwich. If you want to use any other cheese go ahead and use it. Now equally divide egg salad over all four bread slices.
From mytastycurry.com


EASY HEALTHY SALAD SANDWICH - SIMPLY DELICIOUS
How to make a salad sandwich. Make the herb mayo: Combine the mayonnaise (or yogurt) with lemon juice, fresh herbs, salt and pepper. Blend with an immersion blender or food processor until smooth then set aside. Prep the vegetables: Thinly slice the tomato, cucumber and red onion and julienne the cucumber. I added sliced Monterey Jack as well ...
From simply-delicious-food.com


HEALTHY EGG SALAD {EASY & QUICK} - FEELGOODFOODIE
Cook the eggs on a stovetop for 6 minutes after boiling. Alternatively you can use the oven method or the Instant Pot method. Peel the eggs and roughly chop; set aside. In a large bowl, whisk together the Greek yogurt, dijon mustard, lemon zest, salt and pepper. Add the chopped celery and parsley, and stir to combine.
From feelgoodfoodie.net


IGA FOOD STORES - RECIPE: EGG SALAD TEA SANDWICH
Cover and chill egg salad in the refrigerator for at least 1 hour. Divide egg salad between 6 slices of bread and spread evenly over the surface of the bread. Top with remaining slices of bread and using a serrated knife, trim crusts from sandwiches. Cut each sandwich into 4 triangles and transfer to a platter.
From igafoodstores.iga.com


10 UNIQUE EGG SALAD SANDWICH RECIPES | MOMSWHOSAVE.COM
Egg Salad Stuffed Carrot Crescents Recipe. Egg Salad Sandwich. Bacon Cheddar Egg Salad Sandwiches. Deviled Egg Salad. Spicy Egg Salad Sandwiches. Corned Beef and Egg Salad Sandwich Recipe. Tarragon Goat Cheese Egg Salad Sandwich. Homemade Egg Salad Sandwich. Low Carb Keto Friendly Egg Salad.
From momswhosave.com


52 HEALTHY SANDWICHES IDEAS | COOKING LIGHT
Credit: Jennifer Causey. View Recipe: Fried Egg, Bacon, and Avocado Sandwich. The addition of avocado, a fried egg, and smoky mayonnaise add enough heft to an open-faced BLT sandwich to make it dinner-worthy fare. When an egg takes center stage in a meal, we like to use pasture-raised, organic eggs for the best flavor.
From cookinglight.com


EGG SALAD SANDWICH USDA - HEALTHY SCHOOL RECIPES
Finely chop eggs. Combine eggs, onions, celery, pepper, dry mustard, salad dressing or mayonnaise, and pickle relish. Mix lightly until well blended. Spread 4 lb (approximately 2 qt 1⁄4 cup) into each shallow pan (12" x 20" x 2 1⁄2") to a product depth of 2" or less. For 50 servings, use 2 pans. Cover. Refrigerate until ready to use.
From healthyschoolrecipes.com


EGG SALAD SANDWICH RECIPE | GET CRACKING
Instructions. Combine eggs, onions (if desired), mayonnaise, mustard, salt, pepper, and garlic powder (if desired), in small bowl; stir well to combine. Lay bread in pairs on work surface. Spread about ½ cup (125 mL) egg salad filling over one slice of bread in each pair. Top with lettuce leaf and second slice of bread.
From eggs.ca


WHAT GOES GOOD WITH EGG SALAD? 10 BEST SIDE DISHES
This is one of the best egg salad side dishes because fruits also contain antioxidants and other healthy ingredients that are beneficial for your body. Some delicious items include strawberries, blueberries, mangoes, and pineapple. 6. Chips.
From geteasylive.com


HOW TO MAKE EGG SALAD BEST RECIPES
Steps: In a small bowl, soak the onions in cold water, for 15 minutes. Drain. Meanwhile, in a large saucepan, with a tight-fitting lid, place the eggs and cover with cold water by 1 inch.
From findrecipes.info


HEALTHY EGG SALAD GRILLED CHEESE SANDWICH | FOOD FAITH …
Instructions. In a medium bowl, mix the eggs, Greek yogurt, green onion, onion powder, smoked paprika and garlic powder. Season to taste with salt and pepper. Rub one side of all the slices of bread with butter (3/4 tsp per slice.) Additionally, heat a …
From foodfaithfitness.com


EGG SALAD SANDWICH-THE SIMPLE, LOW CALORIE, YUMMY RECIPE
Cover eggs with cold water. About 1/2 inch water above the top of the eggs. Place pan on cooktop. Bring water to boil. Boil for 7 1/2 minutes (set your timer) Remove from heat pour off water. Cover eggs with cold water and ice. (We …
From bellylaughliving.com


HEALTHY EGG SALAD - FIT FOODIE FINDS
Next, peel and chop hard-boiled eggs into small, bite-sized pieces and place them into a large bowl. Add the rest of the ingredients to the eggs and mix until combined. Use a wooden spoon or fork to mash some of the eggs for the perfect egg salad consistency. Enjoy immediately or store in the refrigerator for up to 5 days.
From fitfoodiefinds.com


THE CREAMIEST AND BEST EGG SALAD SANDWICH - FEEDING OUR …
Instructions. Mix all ingredients together, except the bread. Refrigerate for 1 hour. Spread Miracle Whip on two pieces of bread (‘cuz a little extra Miracle Whip never hurt anybody, right?), then add the egg salad.
From feedingourflamingos.com


HEALTHY EGG SALAD {PERFECT FOR LUNCH!} - WELLPLATED.COM
Instructions. Peel the eggs and cut into a rough dice. (For detailed instructions on how to hard boil eggs, see Step 2 of my Avocado Egg Salad recipe.) Place in a large mixing bowl, then add the celery, Greek yogurt, mustard, salt, pepper, and dill. Stir to combine.
From wellplated.com


HEALTHY EGG SALAD WITH GREEK YOGURT - IFOODREAL.COM
Cool and peel the eggs. Chop to your preference, coarsely or finely, and add them to a medium bowl. Add yogurt, mayo, red onion, mustard, dill, paprika, salt and pepper. Gently stir with a spoon until combined. Serve egg salad immediately or best if you let it chill for 1 hour to allow flavors "to marry each other".
From ifoodreal.com


THIS BEST EGG SALAD SANDWICH RECIPE HAS 1 SECRET INGREDIENT THAT …
A healthy low-carb egg salad sandwich is the comfort food that’ll delight your weekday lunch options. Curated by. Fitwirr. Food & Dining. Recipes. Salad Recipes. Cooking. food news. 51 likes • 122 shares.
From flipboard.com


HEALTHY EGG SALAD - EATING BIRD FOOD
Let the water rapidly boil for 30 seconds, cover and remove from heat. Let sit for 10-12 minutes. Once eggs have sat for the allotted time, drain water or use a slotted spoon to remove the eggs from the hot water. Transfer eggs to a bowl of ice water or place the eggs in a colander and run cold water over them.
From eatingbirdfood.com


EGG SALAD SANDWICH {OLD-FASHIONED RECIPE!} - THE SEASONED MOM
Place the eggs in a large pot and cover with cold water. Bring the water to a boil, remove the pot from the heat, cover, and let stand for 12 minutes. Drain and rinse the eggs under cold water for 1 minute. Once the eggs feel cool, crack the shells and carefully peel under cold water. Roughly chop the eggs to use in the salad recipe.
From theseasonedmom.com


LITERALLY THE BEST EGG SALAD RECIPE | THE RECIPE CRITIC
Bring water to a boil and immediately remove from heat. Cover and let the eggs stand for 10-12 minutes. Take the eggs out of the water and let cool. Peel and chop the eggs and add them to a medium sized bowl. Add mayonnaise, dill, chives, Dijon mustard, salt and pepper.
From therecipecritic.com


HEALTHY EGG SALAD SANDWICH - FOOD NEWS
The Japanese egg salad sandwich has taken America by storm. Konbi, the little storefront near Dodger Stadium in Los Angeles, was named the number one restaurant of the year by Bon Appetit for 2020; the “Egg Salad Sandwich” is its signature item.Other restaurants featuring Japanese-style egg salad sandwiches are popping up on both the east and west coasts.
From foodnewsnews.com


    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-1-or-2     #lunch     #snacks     #eggs-dairy     #easy     #beginner-cook     #picnic     #vegetarian     #eggs     #dietary     #sandwiches     #comfort-food     #brown-bag     #brunch     #taste-mood     #to-go     #number-of-servings

Related Search