Healthy Oat Bars Recipes
HEALTHY OAT BARS
Healthy refined sugar free, low fat oat bars. Cheap and easy.
Provided by Rosie O'Neill
Time 25m
Yield Makes about 12 pieces
Number Of Ingredients 0
Steps:
- mix dry ingredients and add a glug of hot water (maybe a couple of tbs)
- add in honey and nut butter, mix all together really well
- mixture should be sticky but quite lumpy, stiff and fairly dry, not like a cake batter but like a solid lumpy and flakey ball, almost more like a dough
- press down hard into silicon baking tin
- cook for 20-30 mins in 200 degree oven (preheat or not is fine). Take out and press down hard ten mins in with back of a plastic ladle or similar. press down again on removal. To ensure it all holds. When it comes out of oven it should all hold together fairly well but can still be softish, or can be left in longer or left in switched off oven for crispy Cool in tin but cut before it completely cools
BAKED OATMEAL BREAKFAST BARS
I wanted an on-the-go oatmeal bar without the artificial ingredients of commercial bars. This is the base for the bars, a recipe easily modified to suit your own tastes.
Provided by Nichole Tews
Categories Breakfast and Brunch
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
- Combine oats, brown sugar, white sugar, baking powder, salt, and cinnamon together in a bowl. Whisk milk, eggs, canola oil, and vanilla extract together in a separate bowl. Stir egg mixture into oats mixture until well combined; set aside until flavors blend, about 20 minutes. Spread oats mixture into prepared square pan.
- Bake in the preheated oven until edges are golden brown, about 30 minutes.
Nutrition Facts : Calories 184.1 calories, Carbohydrate 26.2 g, Cholesterol 48.9 mg, Fat 6.7 g, Fiber 2.1 g, Protein 5.3 g, SaturatedFat 1.3 g, Sodium 270.6 mg, Sugar 12.3 g
HEALTHY OAT AND APRICOT BREAKFAST BARS
These make a great good-for-you breakfast! I think it would also work well to double or triple it, freeze the bars individually, and grab them on your way out the door for inclusion in lunch or breakfast on the road.
Provided by spatchcock
Categories Bar Cookie
Time 32m
Yield 8 bars
Number Of Ingredients 8
Steps:
- Preheat oven to 350ºF.
- Coat an 8-inch square baking pan with cooking spray.
- Whisk together flour, baking powder, sugar, oats, apricots and sunflower seeds.
- Whisk together margarine and egg substitute.
- Quickly mix together wet and dry ingredients.
- Spoon into prepared pan and smooth top.
- Bake until firm, about 20 minutes.
- Cool completely before cutting into 8 rectangles.
- Yields 1 bar per serving.
Nutrition Facts : Calories 177, Fat 3.7, SaturatedFat 1.2, Cholesterol 4, Sodium 90.4, Carbohydrate 32.4, Fiber 3, Sugar 17, Protein 5.5
HEALTHY PEANUT BUTTER BANANA OATMEAL BARS
From www.gingerbreadbagels.com. I am making these tonight, but needed to get the nutritional information. I left out the cinnamon, but added it to the recipe. This recipe does not have any oil, butter or pounds of sugar. In fact there's only 1/4 cup of brown sugar.
Provided by Lyssie71
Categories Oatmeal
Time 25m
Yield 8 Squares, 8 serving(s)
Number Of Ingredients 10
Steps:
- Mix together the quick cooking oats, light brown sugar, baking powder, kosher salt and ground cinnamon.
- Add in the vanilla extract, milk and egg. Mix the ingredients together.
- Then add in the mashed banana and peanut butter. Combine all of the ingredients.
- Pour the mixture into a lightly greased 8 by 8 inch metal baking pan. Bake at 350 F degrees for 20 minutes.
- Cut into squares and enjoy!
More about "healthy oat bars recipes"
OAT BARS | COOK FOR YOUR LIFE - HEALTHY COOKING FOR …
Preheat the oven to 350 degrees F. Spray an 8x12 inch casserole dish with nonstick cooking spray. In a medium mixing bowl, mash the banana. …
From cookforyourlife.org
4.2/5 (20)Calories 3283 per servingEstimated Reading Time 1 min
From cookforyourlife.org
4.2/5 (20)Calories 3283 per servingEstimated Reading Time 1 min
- Preheat the oven to 350 degrees. Spray an 8x12 inch casserole dish with nonstick cooking spray.
- In a medium mixing bowl, mash the banana. Add the remaining ingredients oats, peanut butter, cranberries, honey, cinnamon, and salt.
- Bake in the oven for about 15 minutes, until it has dried enough to not be so sticky and has a little golden color around the edges.
10 BEST HEALTHY OATMEAL BREAKFAST BARS RECIPES - YUMMLY
Healthy Oatmeal Breakfast Bars Recipes 19,886 Recipes. Last updated Mar 30, 2022. This search takes into account your taste preferences. 19,886 suggested recipes. Healthy Apple Crumble Breakfast Bars Happy …
From yummly.com
From yummly.com
10 BEST HEALTHY HOMEMADE OAT BARS RECIPES - YUMMLY
Whole Wheat Strawberry Oat Bars Cookin' Canuck. whole wheat pastry flour, strawberries, ground cinnamon, raw cashews and 10 more. Healthy Chocolate Oat Bars Hedi Hearts. bananas, carob powder, water, oats, …
From yummly.com
From yummly.com
HEALTHY OATMEAL BARS - HEALTHY FITNESS MEALS
Healthy chocolate oatmeal bars are easy and so full of protein.When you take a bite into this chewy, soft-baked oat bar recipe you will be met with an array of nutty chocolate flavors mixed with bananas and peanut butter.. Vegan oatmeal breakfast bars are great for whenever you need to take breakfast on the go or have a quick protein boost throughout the day.
From healthyfitnessmeals.com
5/5 (2)Total Time 25 minsCategory Breakfast, SnackCalories 195 per serving
From healthyfitnessmeals.com
5/5 (2)Total Time 25 minsCategory Breakfast, SnackCalories 195 per serving
SNACK ATTACK: HEALTHY AND CHEWY COCONUT OAT BARS
Recipes › Healthy and chewy coconut oat bars. Next article . Recipes. Votes: 37 Rating: 3.68 You: Rate this recipe! Healthy and chewy coconut oat bars. Kids and adults alike love muesli bars so Healthy Mummy member Shelley has created this delicious recipe to share with the Healthy Mummy community. Yummy snack options like these muesli bars are ideal to have …
From healthymummy.com
From healthymummy.com
OATY BARS RECIPE - BBC FOOD
Lightly grease a 33x23cm/13x9in baking tray that is about 3cm/1in deep. Line with cling film. Put the oats and almonds in a food processor and blend for 10–20 seconds, until fairly well broken ...
From bbc.co.uk
From bbc.co.uk
HEALTHY VEGAN OAT BARS - NUTRICIOUSLY
Preheat oven to 350° F (180° C) and line an 8x8 baking dish with parchment paper. In a large bowl, combine all of the dry ingredients: oats, flour, baking powder, cinnamon and salt. Mix with a spoon. Add the mashed banana, soy milk, and maple syrup to another bowl. Mix thoroughly with a fork.
From nutriciously.com
From nutriciously.com
7 HEALTHY OATMEAL BAR RECIPES - SUBURBAN SIMPLICITY
Try These Healthy Oatmeal Bars. If you're like us, you look for healthy food recipes for your family that don't come from packages or bags. One of our go-to healthy snack ingredients is oatmeal. You'll also love our Baked Blueberry Oatmeal Cups!They're bursting with fresh blueberries.
From suburbansimplicity.com
From suburbansimplicity.com
HEALTHY OAT RECIPES - BBC GOOD FOOD
27 Recipes. Use versatile oats in a variety of nutritious dishes with our healthy recipe ideas. Try baked oats, overnight oats, and porridge bowls, plus homemade granola and muesli. Advertisement. Showing items 1 to 24 of 27.
From bbcgoodfood.com
From bbcgoodfood.com
OATMEAL SUPERFOOD BREAKFAST BARS » A HEALTHY LIFE FOR ME
Thx for sharing, Amy, I googled healthy oatmeal bars & your recipe came up. I’m looking forward to trying this recipe. Most food from stores, even health food stores have so much salt and sugar. Reply. Amy says. July 8, 2015 at 4:07 pm. I agree Pamela, most packaged foods are too salty for me. These bars are wonderful. Each time I make them I can’t eat them …
From ahealthylifeforme.com
From ahealthylifeforme.com
HEALTHY BREAKFAST BLUEBERRY OATMEAL CRUMB BARS - YUMMIEST FOOD
In a bowl, mix together flour, oatmeal, white sugar, brown sugar, ground cinnamon, and sea salt. Melt the butter and add along with the egg yolk, gently stir in. Remove 1 cup of the mixture and put to one side. Press the remaining mixture into the bottom of the prepared pan. In a bowl mix together all the ingredients for the blueberry layer.
From yummiestfood.com
From yummiestfood.com
100 BEST HEALTHY OAT BARS IDEAS | SNACKS, FOOD, RECIPES
Jun 1, 2020 - Explore Marlene Flaman Dunn's board "Healthy Oat Bars" on Pinterest. See more ideas about snacks, food, recipes.
From pinterest.ca
From pinterest.ca
HEALTHY OATMEAL COOKIE BARS (5 INGREDIENTS!) - THE BIG MAN ...
Preheat the oven to 180C/350F. Line an 8 x 8-inch square pan with parchment paper, reserving 1-2 inches of parchment paper over the sides, for easily removal. In a large mixing bowl, add all your ingredients, except for the chocolate chips, and mix well. Using a rubber spatula, fold through the chocolate chips, reserving a few to top the cookie ...
From thebigmansworld.com
From thebigmansworld.com
HEALTHY BAKED OATMEAL BARS - MY SEQUINED LIFE
Healthy baked oatmeal bars are naturally-sweetened and maple flavored for a delicious and filling breakfast recipe. Easy to customize with fresh or dried fruit and nuts, these bars are great for snacks, too! I’m no oatmeal connoisseur, but this is how I …
From mysequinedlife.com
From mysequinedlife.com
BERRY OAT BARS | HEALTHY ONE BOWL RECIPE | RECIPE | OAT ...
Feb 5, 2020 - Healthy Berry Oat Bars makes the perfect grab and go breakfast for the whole family. Only one bowl and 10 minutes hands on time and done!
From pinterest.com
From pinterest.com
HEALTHY OATMEAL BREAKFAST BARS - MIND OVER MUNCH
Line an 8x8” pan with parchment or foil. In a pot over medium heat, add almond butter, honey and coconut oil. Simmer until thickened and integrated, 2-3 minutes. Fold in oats, almond flour, cinnamon, salt, and mix-ins of choice.
From mindovermunch.com
From mindovermunch.com
HEALTHY OAT BARS RECIPE - LETS TALK MOMMY
Instructions. Preheat oven to 250 degrees F (140 C) Line deep cookie sheet with parchment paper. In large bowl mix flour, sweetener, oats, baking soda, salt, grated coconut. In small bowl mix nuts, seeds, fruit. Add small bowl mixture to large bowl and mix. In a saucepan, melt coconut oil and add honey, mix well.
From letstalkmommy.com
From letstalkmommy.com
HEALTHY OATMEAL BARS RECIPE - EASY SNACK FROM REAL FOOD ...
Grease a 9 x 13 inch pan and preheat the oven to 350 degrees. Whisk together the flour, baking powder, and salt in a small bowl. In a large bowl, mix together the melted oil, maple syrup, banana, egg, and vanilla. Stir in the flour mixture. Add the oats, coconut, almonds, and chocolate chips.
From realfoodrealdeals.com
From realfoodrealdeals.com
OATMEAL BREAKFAST BARS {HEALTHY + NATURALLY SWEETENED ...
Instructions. Place rack in the center preheat oven to 375 degrees. Lightly coat an 8×8 inch square pan with cooking spray. In a medium bowl, stir together the oats, whole wheat flour, cinnamon, baking powder, and salt. In a separate large bowl, combine the milk, applesauce, egg, honey, peanut butter, and vanilla.
From wellplated.com
From wellplated.com
A HEALTHY SOFT OAT BAR RECIPE FROM JAMIE OLIVER - THE ...
Do you have a nice recipe for a traditional, plain, soft oat bar? Something to have as a nutritional snack, after a workout, when travelling or as a healthy alternative for children's food.
From theglobeandmail.com
From theglobeandmail.com
GRAB ONE OF THESE HEALTHY OAT BARS FOR ON-THE-GO NUTRITION
Oat Bar Additions. You can add other ingredients to these healthy oat bars including: Any kind of seeds or nuts; Replace some of the butter with peanut butter for added protein; Replace some of the flour with cacao powder to give your healthy oat bars a chocolate taste; Add dried or fresh fruit or berries and reduce the sugar
From mykidstime.com
From mykidstime.com
OATMEAL BREAKFAST BARS - FEELGOODFOODIE
Baked Blueberry Oatmeal; More bars recipes: Chocolate Peanut Butter Bars; Pecan Date Bars; No Bake Samoa Bars; Vegan Protein Bars; Easy Pumpkin Bars; Caramel Apple Granola Bars ; Healthy Honey Oat Granola Bars; I love this homemade quick, grab and go breakfast for busy weekday mornings. The oatmeal bars are nutritious, filling and delicious, …
From feelgoodfoodie.net
From feelgoodfoodie.net
CORE FOODS
Core Bars; Keto Bars; Oat Snacks; Variety Packs. Oat Snacks Variety Pack ; Core Bars Best-Seller Variety Pack; Ingredients; About Us; Store Finder; Account; Cart $0.00; Menu. Cart $0.00. tastes so good, you won't know it's keto carb crushing + probiotics to keep you full and fueled and your core happy let's shop raise the bar on healthy snacking with superior nutrition that …
From corefoods.com
From corefoods.com
HEALTHY RASPBERRY OATMEAL BARS - REAL FOOD WITH SARAH
Filling. Melt frozen raspberries in a microwave-safe bowl for 1-2 minutes until defrosted. Add 2 tablespoons of maple syrup and the juice from ½ of a lemon to the bowl. Use a potato masher or fork to mash the berries and mix the filling. Pour the …
From realfoodwithsarah.com
From realfoodwithsarah.com
15 CHEWY OATMEAL BAR RECIPES | ALLRECIPES
Somewhere between a snack and a dessert, oatmeal bars are the perfect recipe for breakfast or an after-meal sweet treat. Layered up with flavorful ingredients like fresh fruit, gooey chocolate chips, shredded coconut, or homemade caramel, these chewy oatmeal bar recipes are sure to satisfy. Bake up a batch of chewy oatmeal bars for easy grab-and-go breakfasts throughout …
From allrecipes.com
From allrecipes.com
A HEALTHY OAT BAR RECIPE WITH ONLY ... - HOMEMADE RECIPES
A Healthy Oat Bar Recipe With Only Three Ingredients Keeping your kids healthy is very important, but that can be tough when cruising down aisles at the grocery store. Cereal, brownies, muffins, cookies and candy shout out to your young ones with their bright colors and delicious tastes, making it hard for you to say no at times.
From homemaderecipes.com
From homemaderecipes.com
TRY THIS OATMEAL BARS RECIPE THAT'S HEALTHY AND FILLING ...
Oatmeal bars recipe. 1. Preheat the oven to 350ºF. Line an 8-inch square baking pan with baking paper. 2. Put one cup of the oats into a food processor and process to a …
From wellandgood.com
From wellandgood.com
CHEWY RASPBERRY OAT BARS - HEALTHY FOOD GUIDE
1 Preheat the oven to. 160°C. 320°F. Line a square. 20cm. 8" baking tin with baking paper. 2 Combine the apple sauce, the maple syrup, banana and vanilla in a bowl. Add the oats and chia seeds, and mix to combine. 3 Next gently fold through the raspberries and transfer the mixture to the prepared tin.
From healthyfood.com
From healthyfood.com
THESE NO-BAKE CHOCOLATE LAYERED OAT BARS ARE SINFULLY HEALTHY
These healthy oatmeal bars will be your new favourite dessert, snack and morning meal. There’s a bottom layer of oat shortbread cookie, topped with smooth chocolate and almond butter and finished with oat cookie crumbs. You can give them your own spin by swapping out almond butter for peanut butter, tahini or your favourite nut/seed butter. And you can use …
From foodnetwork.ca
From foodnetwork.ca
3 INGREDIENT NO BAKE OATMEAL BARS - KIRBIE'S CRAVINGS
Rolled Oats; These bars are just 3 wholesome ingredients which is why they make such a healthy treat. Peanut Butter. This recipe works with both natural or processed peanut butter. I prefer using natural peanut butter to keep the bars healthier. I recommend using unsweetened peanut butter because the bars are sweet enough from the honey ...
From kirbiecravings.com
From kirbiecravings.com
HEALTHY APPLE PIE OAT BARS - LOW SUGAR SNACK FOR KIDS
Home » Vegetarian » Healthy Apple Pie Oat Bars. Healthy Apple Pie Oat Bars. Published: Feb 9, 2018 · Modified: Apr 23, 2021 by My Kids Lick The Bowl · This post may contain affiliate links. Sharing is caring!
From mykidslickthebowl.com
From mykidslickthebowl.com
HEALTHY OAT BARS - HEALTHY FOOD NOW
Calories: 2,000 2,500 Total Fat Less Than 65g 80g Sat Fat Less Than 20g 25g Chollesterol Less Than 300mg 300mg Sodium Less Than 2,400mg 2,400mg
From healthyfoodnow.com
From healthyfoodnow.com
4 INGREDIENT HEALTHY OATMEAL BREAKFAST BARS (FLOURLESS ...
Preheat oven to 350°F. Line an 8 inch by 8 inch baking pan with parchment paper. In a large bowl add bananas and nut butter. Stir until evenly mixed. Add in oats and stir until evenly combined. Reserve 3 tbsp of chocolate chips and stir remaining into the oats. Stir until evenly combined.
From kirbiecravings.com
From kirbiecravings.com
5-INGREDIENT GRANOLA BARS | MINIMALIST BAKER RECIPES
Place oats, almonds and dates in a large mixing bowl – set aside. Warm maple syrup (or agave or honey) and peanut butter in a small saucepan over low heat. Stir and pour over oat mixture and then mix, breaking up the dates to disperse throughout.
From minimalistbaker.com
From minimalistbaker.com
HEALTHY OATMEAL BREAKFAST BARS (VEGAN, GLUTEN FREE) - THE ...
How to make healthy breakfast bars. Step 1: Preheat your oven to 175C/350F. Line an 8 x 8-inch pan with parchment paper and set aside. Step 2: In a large mixing bowl, combine your mashed banana, peanut butter, and old fashioned (rolled) oats and mix until a thick dough remains. If the batter is too thin, add some extra oats.
From thebigmansworld.com
From thebigmansworld.com
22 HEALTHY HOMEMADE GRANOLA BARS YOU NEED TO SURVIVE YOUR ...
The BEST Soft Granola Bars recipe - made with PB, honey, vanilla, oats, pretzels, peanuts (and any other add-ins you like). So easy and SUPER yummy! Recipe by Pinch of Yum. 21. Healthy Chewy Apple Cinnamon Granola Bars. Soft and chewy and perfect for healthy on the go snacking! Recipe by Lovely Little Kitchen. 22. Healthy Fruit & Nut Granola Bars
From eatwell101.com
From eatwell101.com
10 BEST HEALTHY HOMEMADE OAT BARS RECIPES | YUMMLY
Healthy Homemade Oat Bars Recipes 376,208 Recipes. Last updated Apr 01, 2022. This search takes into account your taste preferences. 376,208 suggested recipes. Reduced Calorie Blueberry Oat Bars FoodHeavenMadeEasyWendyandJess. almonds, oats, honey, applesauce, cinnamon, dried blueberries and 1 more. skinnymixer's Apple Pie Oat Bars Skinny Mixers. …
From yummly.co.uk
From yummly.co.uk
HEALTHY BREAKFAST STRAWBERRY OATMEAL BARS - YUMMIEST FOOD
Instructions. Preheat oven to 375 degrees. Line an 8x8 inch baking pan with parchment paper. In a large mixing bowl, mix together the oats, all-purpose flour, light brown sugar, ginger and salt. Pour into the melted butter and mix until all of the oats are moistened and the mixture is thoroughly combined. Reserve ½ cup of the oat mixture.
From yummiestfood.com
From yummiestfood.com
{BEST EVER}HEALTHY OATMEAL BARS RECIPE - AMAZEBALLS RECIPES
Place flour, oats, baking soda, and salt in a bowl and combine. In another bowl, whisk butter, vanilla extract and sugar, and pour into the dry ingredients. Mix well. Transfer ¾ of the mixture into the baking pan and spread evenly. Set aside ¼ of dough for later. Bake for 10 minutes, and remove from oven.
From amazeballsrecipes.com
From amazeballsrecipes.com
HEALTHY BREAKFAST BARS WITH JAM - YUMMY TODDLER FOOD
Oatmeal Breakfast Bars. The base of this breakfast bars recipe is oats, which makes it a great source of complex carbohydrates and fiber. It also has some protein from nut or seed butter. The sweetness comes from a little honey and the jam layer, but otherwise the ingredients are simple. Ingredients You Need. To make this breakfast bars recipe, you’ll need: …
From yummytoddlerfood.com
From yummytoddlerfood.com
HEALTHY OATMEAL DATE BARS {GREAT FOR BREAKFAST} - CLEAN ...
Instructions. Heat your oven to 200° and line a 6 inch square baking tin with foil or parchment. If using foil, grease it as well. In a large bowl, mash the bananas with a fork. Add the oatmeal and cinnamon and combine well, then add the maple syrup and mix to fully combine. The mixture will look 'clumpy'.
From cleaneatingwithkids.com
From cleaneatingwithkids.com
EASY OATMEAL BARS RECIPE -SUBURBAN SIMPLICITY
Vegan Bars. Make the bars vegan by replacing the egg with a flax egg, using maple syrup, not honey, and substituting coconut oil for the butter.. Tips for Storing. To Freeze: Bake your bars as directed and allow your healthy oatmeal bars to cool completely.Cut into bars, then wrap individually in foil or plastic. Place wrapped bars in a freezer bag for later.
From suburbansimplicity.com
From suburbansimplicity.com
HOMEMADE OATMEAL GRANOLA BARS - HEALTHY FITNESS MEALS
How to make oatmeal granola bars. Preheat the oven to 325F and line a square 8×8 cake tin with parchment paper. In a mixing bowl add all the ingredients and mix thoroughly to combine. The mixture should be a bit wet and hold together when pinched. Transfer the oat mixture to your prepared cake tin and press into an even layer.
From healthyfitnessmeals.com
From healthyfitnessmeals.com
EASY OATMEAL BARS (4 INGREDIENTS!) – A COUPLE COOKS
Add a sheet of parchment paper to a 9 x 9 pan. Place the ingredients in the pan and press it into an even layer. Use a small glass to roll over the top to get it smooth. Freeze the bars for 15 minutes. Remove the pan from the freezer and use the parchment to lift it out of the pan.
From acouplecooks.com
From acouplecooks.com
You'll also love