Healthy Pineapple Mint Cucumber Salad Recipes
PINEAPPLE CUCUMBER SALAD
This is a light, refreshing summer salad that works throughout the year.
Provided by Ann Freele
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- Place pineapple, cucumber, green onions, cilantro, and mint in a large bowl.
- Whisk chili sauce, sesame oil, lime juice, lime zest, and fish sauce together; whisk in brown sugar, 1 teaspoon at a time, until dressing has desired sweetness. Pour chili dressing over pineapple mixture; toss to combine.
Nutrition Facts : Calories 69.4 calories, Carbohydrate 10.1 g, Fat 3.5 g, Fiber 1 g, Protein 0.6 g, SaturatedFat 0.5 g, Sodium 203.2 mg, Sugar 7.3 g
CUCUMBER AND PINEAPPLE SALAD WITH MINT
A healthy salad that will cool you down in the heat of summer. The combination of the ingredients are very refreshing. This recipe would be wonderful to take to a bar-b-que or as a side for burgers, ribs, grilled chicken or even Carne Asada.From "Tasty" by Roy Finamore.
Provided by cookiedog
Categories Pineapple
Time 25m
Yield 7-8 serving(s)
Number Of Ingredients 6
Steps:
- Slice top and bottom off of pineapple, stand pineapple on a cutting board, and slice off the peel with a sharp knife. Next, lay pineapple on its side and cut out the eyes. Cut pineapple in half the long way, cut each half in half again, and cut out core. Cut each quarter into bite-size pieces and drop them into a wide salad bowl.
- Cut off ends of cucumbers and discard. Slice cucumbers into 1/4 inch thick rounds and add to pineapple. Slice onion into thin half moons and add to salad.
- Add mint, drizzle on the oil, and season with salt and pepper. Toss. Serve right away or cover and refrigerate for a few hours.
Nutrition Facts : Calories 87.4, Fat 4.1, SaturatedFat 0.6, Sodium 3.9, Carbohydrate 13.5, Fiber 1.8, Sugar 8.3, Protein 1.2
THAI CUCUMBER AND PINEAPPLE SALAD
Pineapples were on sale this weekend, and while looking for a recipe to use it, I ran across this one posted on the Closet Cooking blog. It's slightly modified from the posted version. A great refreshing summertime salad.
Provided by PanNan
Categories Pineapple
Time 20m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Mix the pineapple, cucumber, green onions, cilantro and mint in a large bowl.
- Mix the fish sauce, lime juice, sugar and chili in a small bowl.
- Toss the dressing into the salad and stir lightly to coat.
- Serve garnished with chopped roasted peanuts.
CUCUMBER PINEAPPLE SALAD
Make and share this Cucumber Pineapple Salad recipe from Food.com.
Provided by Dancer
Categories Pineapple
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Bring sugar, rice wine vinegar and water to a boil in a heavy saucepan.
- Stir constantly until reduced to about 1/2 cup, about 5 minutes.
- Transfer to a large bowl and place into refrigerator.
- When chilled, add pineapple pieces.
- Cover and return to refrigerator for one hour.
- Add cucumber, carrot and red onion to the pineapple mixture.
- Mix well.
- Place salad greens onto plates.
- Top with pineapple mixture.
- Sprinkle with toasted sesame seeds, serve.
CUCUMBER, TOMATO, AND PINEAPPLE SALAD WITH ASIAN DRESSING
Provided by Alexis Touchet
Categories Salad Tomato Appetizer No-Cook Quick & Easy Pineapple Mint Cucumber Summer Healthy Jalapeño Cilantro Gourmet Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 6 servings
Number Of Ingredients 12
Steps:
- Mince garlic, then mash to a paste with salt using side of a large heavy knife.
- Whisk together lime juice and sugar in a large bowl until sugar is dissolved, then whisk in oil, garlic paste, chile, and fish sauce (to taste). Add remaining ingredients, tossing to coat, and add salt to taste.
CUCUMBER-MINT SALAD
Make and share this Cucumber-Mint Salad recipe from Food.com.
Provided by Dancer
Categories Vegetable
Yield 4
Number Of Ingredients 7
Steps:
- Peel cucumber and chop into 1/4-inch cubes.
- Combine all ingredients in bowl and mix.
- Serve at room temperature.
Nutrition Facts : Calories 26.5, Fat 0.1, Sodium 293.9, Carbohydrate 5.8, Fiber 0.7, Sugar 3.1, Protein 0.7
More about "healthy pineapple mint cucumber salad recipes"
PINEAPPLE CUCUMBER SALAD - MOM ON TIMEOUT
Course Salad, Side. Cuisine American. Keyword pineapple cucumber salad. Prep Time 5 minutes. Cook Time 5 minutes. Total Time 10 …
From momontimeout.com
Ratings 2Calories 90 per servingCategory Salad, Side
From momontimeout.com
Ratings 2Calories 90 per servingCategory Salad, Side
GRILLED PINEAPPLE AND CUCUMBER SALAD | PURE FLAVOR®
Ingredients. For the salad: 2 dry pints Pure Flavor ® Uno Bites ™ Nano Cucumbers, chopped. 1 dry pint Pure Flavor ® Juno ® Bites Red Grape Tomatoes, cut in half. 1 pineapple. 1 red chilli, halves. ½ cup coriander, chopped. ½ cup mint, chopped. ⅓ cup roasted peanuts.
From pure-flavor.com
From pure-flavor.com
PINEAPPLE CUCUMBER SALAD - IMMACULATE BITES
In a large mixing bowl, add pineapple, cucumber, red onion, jalapeno, avocado, bell pepper, and cilantro. Pour dressing over the pineapple salad and toss until every inch of the pineapple blend is covered with the spicy vinaigrette. Let it sit in the refrigerator for at least an hour or until ready to be served. It tastes even better the next day.
From africanbites.com
From africanbites.com
10 USES FOR PINEAPPLE MINT + PINEAPPLE MINT SALAD RECIPE
10 Uses for Pineapple Mint: 1. Toss in your fruit salad. Pineapple mint pairs well with tropical fruits such as mango. Chop a variety of fruits up and toss some whole or chopped pineapple mint leaves in. Allow the mixture to set in a refrigerator for an hour before serving so the flavors have time to infuse. 2.
From premeditatedleftovers.com
From premeditatedleftovers.com
PINEAPPLE CUCUMBER SALAD – MASALACHILLI
Instructions. In a bowl, add the chopped pineapple chunks, sliced red onion and diced cucumbers. Mix well. Add the dressing (check ingredients under salad dressing), toss well, refrigerate for a couple of hours and serve chilled as side or salad.
From masalachilli.com
From masalachilli.com
CUCUMBER PINEAPPLE RAW MANGO SALAD RECIPE - ARCHANA'S KITCHEN
In a mixing bowl, add the diced cucumber, pineapple and raw mango and mix in the Dhaniya Pudina Chutney and mint leaves. Mix Cucumber Pineapple Raw mango salad until well combined. Keep it aside for some time so that the fruits and vegetables absorbs the flavour. Serve the salad chilled.
From archanaskitchen.com
From archanaskitchen.com
PINEAPPLE CUCUMBER SALAD RECIPE - THERESCIPES.INFO
Jul 2, 2020To make the pineapple cucumber jalapeño salad: In a large bowl, combine pineapple, cucumber, jalapeño, onion, cilantro, lime juice and salt and pepper, to taste. 2. Serve the pineapple cucumber jalapeño salad immediately, or keep in the refrigerator for 15 minutes to let the flavors meld. Tips for the pineapple cucumber jalapeño ...
From therecipes.info
From therecipes.info
CREAMY PINEAPPLE, CUCUMBER AND CARROT SALAD RECIPE ... - INDIAN …
1 tbsp olive oil. 1/4 tsp mustard (rai / sarson) powder. 1/2 tbsp powdered sugar. 1/2 tbsp lemon juice. salt and freshly ground black pepper (kalimirch) to taste. Method. Method. Combine all the ingredients along with the dressing in a deep bowl and toss well. Refrigerate for at least 30 minutes and serve chilled.
From tarladalal.com
From tarladalal.com
SIMPLE PINEAPPLE AND CUCUMBER SALAD - ALL WE EAT
1. Combine pineapple, cucumber, mint, and cinnamon together. 2. Squeeze juice from lemon. 3. Mix well together and enjoy fresh!
From allweeat.com
From allweeat.com
CUCUMBER SALAD WITH MINT - ONCE UPON A CHEF
Use the edges of the towel to blot the cucumbers dry. In a medium bowl, toss the cucumbers, onions, white wine vinegar, olive oil, vegetable oil, sugar, pepper and mint. Cover and let stand in refrigerator for at least 20 minutes or up to 12 hours. Before serving, taste and adjust seasoning, if necessary. Serve cold.
From onceuponachef.com
From onceuponachef.com
CUCUMBER AND PINEAPPLE SALAD WITH MINT - GLUTEN FREE RECIPES
Cucumber and Pineapple Salad With Mint is a gluten free, primal, and whole 30 side dish. This recipe covers 11% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 1g of protein, 4g of fat, and a total of 120 calories. This recipe serves 7. A mixture of olive oil, cucumbers, mint, and a handful of ...
From fooddiez.com
From fooddiez.com
FRESH AND FRUITY PINEAPPLE CUCUMBER SALAD - ALPHAFOODIE
Step 2: Chop the remaining ingredients. Next, chop the cucumber into small wedges. Then finely chop the shallot, peppers, and jalapeño (adjust the amount to personal preference). Then rinse the cilantro and remove the leaves. You can add them whole or finely slice and add to the bowl.
From alphafoodie.com
From alphafoodie.com
PINEAPPLE & CUCUMBER SALAD RECIPE | EATINGWELL
Directions. Step 1. Stir oil, lime juice, salt and pepper together in a large bowl. Add pineapple, cucumber, jalapeño (if using) and cilantro; stir well to coat. Advertisement.
From eatingwell.com
From eatingwell.com
PINEAPPLE AND CUCUMBER SALAD - MIDSUMMER THAI DINNER RECIPE
Cut each quarter in half and slice into ½ inch slices. Cut red onion in half and thinly slice each half. Remove thick stalks from watercress and reserve leaves. Combine cucumber, pineapple, onion and watercress leaves in a bowl. In another bowl, combine lemon juice, soy sauce, sugar and chili sauce. Pour over salad and toss together.
From recipeland.com
From recipeland.com
CUCUMBER AND PINEAPPLE SALAD WITH MINT RECIPE - WEBETUTORIAL
The ingredients or substance mixture for cucumber and pineapple salad with mint recipe that are useful to cook such type of recipes are: Pineapple; English Cucumbers; Red Onion; Of Fresh Mint; Extra Virgin Olive Oil; Salt & Freshly Ground Black Pepper; Cucumber and pineapple salad with mint may come into the below tags or occasion, in which you ...
From webetutorial.com
From webetutorial.com
15 HEALTHY CUCUMBER SALAD RECIPES - EATWELL101
Easy Tomato Cucumber Salad. This tomato cucumber salad is light and refreshing - perfect for a casual dinner or feeding a crowd at a potluck party. Cooking time: 0 min View recipe >>. 3 of 15 eatwell101.com. 15 Healthy Cucumber Salad Recipes.
From eatwell101.com
From eatwell101.com
RECIPE: SWEET AND TANGY PINEAPPLE-CUCUMBER SALAD
3 cups chopped fresh pineapple. 2 cucumbers, peeled, seeded and sliced. 2 green onions, thinly sliced. 1/4 cup roughly chopped fresh mint. 1/4 cup lime juice. Shop recipe on Amazon. Exclusively for Prime members in select ZIP codes.
From wholefoodsmarket.com
From wholefoodsmarket.com
PINEAPPLE CUCUMBER SALAD | NATALIE'S HEALTH
Ingredients. 1 medium pineapple chopped. 1 large cucumber or 2 small, chopped. 1 red bell pepper chopped. ½ red onion chopped. 2 tablespoons extra virgin olive oil. 2 limes zested and juiced. ⅓ cup cilantro roughly chopped. Salt and pepper optional.
From natalieshealth.com
From natalieshealth.com
PINEAPPLE, MINT & CUCUMBER SALAD - Q CAFE COMPANY
Ingredients 4 tbsp smooth peanut butter 2 tsp sweet chilli sauce 1 tsp clear honey 1 tbsp soy sauce Handful of coriander Thumb-sized piece of ginger, pealed and roughly chopped 2 garlic cloves, skin removed 1 chilli de-seeded chilli zest and juice 1 lime The rest!...
From qcafe.ie
From qcafe.ie
17 EASY CUCUMBER SALAD RECIPES YOU’LL LOVE - INSANELY GOOD
This salad is velvety, crunchy, and refreshing, and it’s so easy to make! 5. Smashed Cucumber Salad with Mint. Cool down with this smashed cucumber salad’s minty and refreshing taste. Smashing the cucumbers brings out the flavors with a subtle crisp texture. The mint adds a surprising pop for a taste of summer.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
CUCUMBER AND PINEAPPLE SALAD WITH MINT RECIPE - TEXTCOOK
1 small pineapple (or half a large one)ccc, 2 English cucumbers (seedless)ccc, 1 red onionccc, 1/4 cup chopped fresh mintccc, 2 tablespoons extra virgin olive oilccc, coarse salt & freshly ground black pepperccc,
From textcook.com
From textcook.com
REFRESHING PINEAPPLE-CUCUMBER SALAD | FITFOODWIZARD.COM
This refreshing pineapple-cucumber salad rich in vitamins and minerals, is especially suitable for hot summer days as a quick refreshment and snack in one, or as a side dish to meat recipes. If you are looking for something playful, colorful, and refreshing, try this healthy salad from pineapple and cucumber. Just looking at this dish will make you happy.
From fitfoodwizard.com
From fitfoodwizard.com
HEALTHY RECIPES - TASTY FOODS - DINNER IDEAS - PINEAPPLE …
Healthy Recipes – Tasty Foods – Dinner Ideas – Pineapple Cucumber Salad Prep: 10 Mins | Total: 10 Mins Serves: 4-6 servings Difficulty: Easy Ingredients 3 Cups Diced Fresh Pinapple (1 whole pineapple ) 3 Cups Diced Cucumber (1 large english cucumber) 3 Tablespoons Olive Oil 4 Tablespoons Lime juice (juice of 2 limes) 1 […]
From vivarecipes.com
From vivarecipes.com
PINEAPPLE AND CUCUMBER RELISH - PEEL WITH ZEAL
Red Onion- If you find the flavor too strong you can soak your onions in water for 5 minutes to take the bite out. Drain very well before combining with the remaining ingredients. In a pinch, you can substitute scallions or shallots, but the flavor will not be as robust. Herbs - This recipe calls for cilantro and mint.
From peelwithzeal.com
From peelwithzeal.com
EASY PINEAPPLE CUCUMBER SALAD - FORKS OVER KNIVES
Instructions. Cut pineapple into 1x1-inch spears. Then slice spears crosswise into paper-thin squares. Mix pineapple slices and remaining ingredients in a large bowl. Chill until ready to serve. tags: 4th of July. no-cook. about the author.
From forksoverknives.com
From forksoverknives.com
CARAMELISED PINEAPPLE SALAD WITH SPICY PEANUT DRESSING RECIPE : …
1 pineapple, peeled, cut into 3 cm chunks; 1 tbsp brown sugar; 1 telegraph cucumber, cut into wedges; 2 cups mint leaves; 1 red onion, thinly sliced; 1 red …
From sbs.com.au
From sbs.com.au
CUCUMBER PINEAPPLE SALAD RECIPE - CHARMING-FOOD
STEP 1: PREPARE THE SALAD INGREDIENTS. To chop the pineapple, slice off the top and bottom. Peel and core the pineapple. Cut into bite-sized chunks. Cut a ripe avocado in half. Remove the seed. Use a spoon to scoop the flesh out of the skin and chop it. Slice an onion, pepper and onion. Mince the jalapeno.
From charming-food.com
From charming-food.com
PINEAPPLE-MINT SALAD RECIPE | EATINGWELL
Healthy Recipes; Recipes for Specific Health Condition; Healthy Diabetic Recipes; Diabetic Vegetarian Recipes; Diabetic Low-Carb Vegetarian Recipes; Pineapple-Mint Salad; Pineapple-Mint Salad. Rating: Unrated. Be the first to rate & review! Pineapple, red onion and mint are a fresh and tangy combination. Serve with just about any grilled meat or poultry or with Baja …
From eatingwell.com
From eatingwell.com
THAI CUCUMBER AND PINEAPPLE SALAD - CLOSET COOKING
1 handful peanuts (roasted and chopped, optional) directions. Mix the pineapple, cucumber, green onions, cilantro and mint in a large bowl. Mix the fish sauce, lime juice, sugar and chili in a small bowl. Toss the salad in the dressing to coat. Serve garnished with chopped roasted peanuts. Similar Recipes:
From closetcooking.com
From closetcooking.com
HEALTHY CUCUMBER SALAD RECIPES | EATINGWELL
7. This gorgeous salad combines fresh shrimp, cucumber, artichoke hearts and cherry tomatoes with homemade green goddess dressing. The dressing is beautifully green and creamy with avocado (loaded with good-for-you fats) and fresh herbs. Buttermilk and a dash of rice vinegar add tang. By EatingWell Test Kitchen.
From eatingwell.com
From eatingwell.com
CUCUMBER, PINEAPPLE, AND MINT SALAD RECIPE | MYRECIPES
Ingredient Checklist. 1 medium cucumber, coarsely chopped ; 1 cup coarsely chopped pineapple ; 2 green onions, thinly sliced ; 3 tablespoons chopped fresh mint
From myrecipes.com
From myrecipes.com
MALAYSIAN CUCUMBER AND PINEAPPLE SALAD | SIMPLY.FOOD
1. Add the cucumber, pineapple and onion to a bowl. 2. Add the salt, sugar, vinegar,lemon juice, red chilli and the red chilli flakes and toss the salad.Sprinkle with chopped coriander. 3. Transfer to serving dish.Chill for 30 minutes before serving. Lets Make salads event by simply.food.
From simplysensationalfood.com
From simplysensationalfood.com
GRILLED PINEAPPLE CUCUMBER SALAD - THE DEVIL WEARS SALAD
Cut the pineapple into quarter wedges and remove core from pineapple. Slice pineapple wedges into 1.5-2 cm slices. Grill pineapple slices for 30-45 secs until getting a good char. Peel cucumber and then cut into long strips lengthwise. Then slice on a diagonal 1 cm batons. Cut cherry tomatoes in half.
From thedevilwearssalad.com
From thedevilwearssalad.com
PINEAPPLE MINT SALAD RECIPE - SAILUSFOOD
In a bowl, whisk 1 tsp of lemon juice, 1/4 tbsp of olive oil, 1 tbsp of honey, few chopped fresh pudina leaves, salt and crushed pepper to taste. Add 2 cups of pineapple pieces, 1 peeled and chopped carrot and 1 peeled and chopped cucumber. Toss …
From sailusfood.com
From sailusfood.com
HEALTHY PINEAPPLE AND CUCUMBER SALAD RECIPE FOR WEIGHT …
1 teaspoon pepper. 3 tablespoons honey. Method: Take a round and clean bowl, add lemon juice, salt, pepper, honey in it. To make …
From thehealthsite.com
From thehealthsite.com
You'll also love