Healthy Pumpkin Oatmeal Cookies Recipes

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HEALTHY PUMPKIN OATMEAL COOKIES

from Her Sports magazine. I ran out of rolled oats, so I used 1 cup rolled and 2 cups quick oats. Also substituted pumpkin spice mix for all the other spices and fresh pumpkin puree for canned pumpkin. I added only --1/2 cup raisins and added --1/4 cup chocolate chips. These came out a tad dry (as there is no fat in them) so adding a little oil could go a long way, though I haven't tried it. I baked for 8 min, rotated, and baked 8 more minutes. I will do slightly less next time. Also, they do not grow at all when baking, so the size you make them is the size the will end up. Mine were about 2 inches in diameter.

Provided by mikey ev

Categories     Drop Cookies

Time 25m

Yield 36 serving(s)

Number Of Ingredients 12



Healthy Pumpkin Oatmeal Cookies image

Steps:

  • Preheat oven to 325°F.
  • In a bowl, combine pumpkin, egg, and egg whites.
  • In a separate large bowl combine the rest of the ingredients (sugar, flour, baking soda, cinnamon, nutmeg, cloves, oats, and raisins).
  • Add the pumpkin mixture to the flour mixture and mix.
  • Drop cookies by tablespoonfuls onto greased baking sheet, two inches apart, and flatten gently.
  • Bake for 15 to 20 minutes until golden brown.

1 1/4 cups canned pumpkin
1 egg
2 egg whites
3/4 cup brown sugar
3/4 cup all-purpose flour
3/4 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon ground cloves
3 cups rolled oats
1 cup raisins (or other dried fruit)

PUMPKIN-QUINOA OATMEAL COOKIES

Don't let the title of this recipe fool you, these heart healthy oat cookies are packed with two major superfoods: nutrient dense quinoa and vitamin-rich pumpkin.

Provided by Food Network Kitchen

Categories     dessert

Time 1h

Yield About 30 cookies

Number Of Ingredients 14



Pumpkin-Quinoa Oatmeal Cookies image

Steps:

  • Preheat the oven to 350˚ F. Lightly coat 2 baking sheets with cooking spray. Whisk the flour, cinnamon, baking powder and salt in a medium bowl.
  • Beat the butter and brown sugar in a large bowl with a mixer on medium speed until fluffy and pale, about 3 minutes. Beat in the egg, pumpkin and vanilla, scraping down the bowl occasionally, until combined. Reduce the mixer speed to low; add the flour mixture and beat until just combined. Add the oats, pepitas, cranberries and quinoa and beat on low speed until combined.
  • Scoop 2-inch balls of dough (about 3 tablespoons each) and arrange 2 inches apart on the baking sheets. Coat the bottom of a drinking glass with cooking spray and gently flatten the cookies to a 1/2-inch thickness (about 2 1/2 inches in diameter).
  • Bake until the cookies are dry on top and crisp around the edges, 14 to 16 minutes. Let cool 5 minutes on the pans, then transfer to a rack to cool completely.

Cooking spray
1 1/2 cups all-purpose flour
1 1/2 teaspoons ground cinnamon
1 1/4 teaspoons baking powder
1 teaspoon salt
1 1/2 sticks (12 tablespoons) unsalted butter, at room temperature
1 1/4 cups packed light brown sugar
1 large egg, at room temperature
1 15-ounce can pure pumpkin puree
2 teaspoons pure vanilla extract
2 1/2 cups rolled oats
1 cup salted roasted pepitas
1 cup dried cranberries
3/4 cup quinoa (uncooked)

PUMPKIN OATMEAL

Pumpkin pie is one of my most favorite American desserts - it's so comforting, so clearly connected to that most wonderful time of year, Thanksgiving, where no matter what race or religion, families and friends gather to celebrate how grateful they are for each other. What better way to start your day?

Provided by Aarti Sequeira

Time 35m

Yield 4 servings

Number Of Ingredients 10



Pumpkin Oatmeal image

Steps:

  • In large saucepan over high heat, combine the pumpkin puree, water, milk, raisins, salt, and pumpkin pie spice (alternative spices). Bring to a boil.
  • Add the oatmeal. Turn the heat down and cook according to your oatmeal instructions; mine usually takes about 15 minutes. Stir often.
  • Meanwhile, in a small cast iron skillet over medium heat, toast the pepitas until they're fragrant and a gentle golden brown, about 10 minutes.
  • Once the oatmeal is cooked (each grain should be tender), serve with honey or maple sugar on the side, pepitas to sprinkle on top, and cream if people like it more like porridge.

1 (14-ounce) can pumpkin puree (the unseasoned kind)
2 cups water
2 cups unsweetened almond milk, or water
2 tablespoons raisins (golden or regular)
1/4 teaspoon kosher salt
3/4 teaspoon pumpkin pie spice OR 1/2 teaspoon cinnamon plus 1/4 teaspoon ground cardamom plus 1/4 teaspoon ground cloves
2 cups quick cooking oatmeal (not the instant kind)
1/4 cup pepitas (pumpkin seeds)
Honey or maple sugar, for serving
Heavy cream, for serving

OATMEAL PUMPKIN COOKIES

This makes a lot of cookies. I got this recipe online and adjusted it for taste. There are many pumpkin cookie recipes here, but I think this one is different. It is all stuff you usually have in your pantry. This is great with chocolate chips and nuts in place of the raisins too. At the listed baking time you end up with a texture like a muffin top, but you can add time for a chewier cookie.

Provided by LilPinkieJ

Categories     Drop Cookies

Time 22m

Yield 48 serving(s)

Number Of Ingredients 13



Oatmeal Pumpkin Cookies image

Steps:

  • Preheat oven to 350°F Combine the flour, oats, baking soda, cinnamon and salt; set aside.
  • In a large bowl, cream together the butter, brown sugar and white sugar until smooth. Beat in the egg and vanilla then stir in the pumpkin puree. Gradually stir in the dry ingredients until well blended. Mix in raisins. Drop by rounded spoonfuls onto ungreased cookie sheets.
  • Bake for 10 to 12 minutes in the preheated oven. Allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely.

2 cups all-purpose flour
1 cup quick-cooking oats
1 teaspoon baking soda
1 1/2 teaspoons ground cinnamon
1 teaspoon ground nutmeg
1/2 teaspoon salt
1 cup butter, softened
1 cup brown sugar
1 cup white sugar
2 large eggs
1 teaspoon vanilla extract
1 cup canned pumpkin puree
2 cups raisins

PUMPKIN OATMEAL CHOCOLATE CHIP COOKIES

Excellent moist chocolate chip cookie with oatmeal and mini chocolate chips.

Provided by Ken Sherer

Categories     Fruits and Vegetables     Vegetables     Squash

Time 25m

Yield 72

Number Of Ingredients 13



Pumpkin Oatmeal Chocolate Chip Cookies image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Beat butter, brown sugar, and white sugar together in a bowl until creamy. Add pumpkin, egg, and vanilla extract; beat until smooth.
  • Mix flour, oats, cinnamon, baking soda, baking powder, and salt in a separate bowl; stir into creamed butter until combined. Fold chocolate chips into batter. Drop 1 to 2 tablespoons batter for each cookie onto a baking sheet.
  • Bake in the preheated oven until the edges of each cookie are lightly browned, 10 to 12 minutes.

Nutrition Facts : Calories 128.1 calories, Carbohydrate 19.2 g, Cholesterol 12.8 mg, Fat 5.6 g, Fiber 0.9 g, Protein 1.4 g, SaturatedFat 3.3 g, Sodium 119 mg, Sugar 11.6 g

1 ½ cups butter, softened
2 cups packed brown sugar
1 cup white sugar
1 (15 ounce) can pumpkin puree
1 egg
1 teaspoon vanilla extract
4 cups all-purpose flour
2 cups quick-cooking oats
2 teaspoons ground cinnamon
2 teaspoons baking soda
1 teaspoon baking powder
1 teaspoon salt
2 cups miniature chocolate chips

PUMPKIN OATMEAL COOKIES

These soft and moist pumpkin spiced oatmeal cookies are delicious! Perfect for when you're in the mood for pumpkin and there's no pie around.

Provided by Quaxo

Categories     Fruits and Vegetables     Vegetables     Squash

Time 30m

Yield 30

Number Of Ingredients 16



Pumpkin Oatmeal Cookies image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease baking sheets.
  • Beat pumpkin, honey, shortening, water, egg, and vanilla extract together in a large bowl until creamy. Whisk oats, flour, brown sugar, cinnamon, ginger, baking soda, baking powder, salt, nutmeg, and cloves together in another bowl. Add oat mixture to pumpkin mixture; stir until dough is well-blended. Drop dough by rounded teaspoonfuls onto prepared baking sheets.
  • Bake in the preheated oven until golden and set, 12 to 15 minutes.

Nutrition Facts : Calories 148.8 calories, Carbohydrate 22.8 g, Cholesterol 6.2 mg, Fat 5.9 g, Fiber 1.5 g, Protein 2.1 g, SaturatedFat 1.5 g, Sodium 135.2 mg, Sugar 11.7 g

1 (15 ounce) can pumpkin puree
1 cup honey
¾ cup shortening
¼ cup water
1 egg
1 teaspoon vanilla extract
3 cups oats
1 ½ cups all-purpose flour
¼ cup brown sugar
2 teaspoons ground cinnamon
1 ½ teaspoons ground ginger
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
½ teaspoon ground nutmeg
⅛ teaspoon ground cloves

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