Healthy Southwest Calzones Recipes

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CALZONE

Buy pizza dough to make this hearty dinner for two with Parma ham and melty mozzarella. You can make it in less time than your local takeaway delivers

Provided by Elena Silcock

Categories     Dinner, Main course, Supper

Time 35m

Number Of Ingredients 8



Calzone image

Steps:

  • Heat oven to 220C/200C fan/gas 7. Heat the oil in a saucepan, add the garlic, fry for 1 min until golden, then add the passata and half the basil leaves. Bring to the boil and cook until it is reduced to a thick sauce, so around 3 mins. Stir in the Parma ham and sundried tomatoes, season, then set aside to cool a little.
  • Roll out the pizza dough to two 12-15cm circles, then split the mixture between them, piling it onto one side. Top with the mozzarella and remaining basil.
  • Close the calzone, pulling the side without the filling over, then crimp around the edge, so it looks like a giant Cornish pasty. Transfer to a floured baking sheet and bake for 15 mins until golden and puffed up.

Nutrition Facts : Calories 967 calories, Fat 25 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 146 grams carbohydrates, Sugar 24 grams sugar, Fiber 9 grams fiber, Protein 34 grams protein, Sodium 6 milligram of sodium

½ tbsp olive oil
1 garlic clove , crushed
200ml passata
½ small bunch basil , leaves picked
2 slices Parma ham , torn into bite-sized pieces
30g sundried tomatoes , chopped
50g mozzarella , torn into chunks
2 x 220g packs pizza dough

QUICK AND EASY CALZONES RECIPE

Our quick and easy calzones recipe is a kid-friendly dinner that you can make in no time at all.

Provided by Steph Loaiza

Categories     Main Course

Time 20m

Number Of Ingredients 7



Quick and Easy Calzones Recipe image

Steps:

  • Preheat the oven to 400 degrees F.
  • Spray baking sheet with nonstick cooking spray.
  • Roll out the pizza crust, and cut it into 6 equal-sized squares.
  • In the middle of each square, place a portion of the marinara sauce, shredded cheese, and 4 pepperoni slices.
  • Fold the dough over into a triangle, and use a fork to press along the edges of the triangle to seal it closed.
  • Place Calzones onto the prepared baking sheet.
  • Brush the top of each Calzone with butter, then sprinkle with Italian seasoning and grated Parmesan cheese.
  • Place in the oven and bake for 10-12 minutes, or until tops are golden brown.
  • Serve warm with extra pizza sauce for dipping.

Nutrition Facts : Calories 285 kcal, Carbohydrate 33 g, Protein 12 g, Fat 12 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 29 mg, Sodium 872 mg, Fiber 2 g, Sugar 5 g, UnsaturatedFat 4 g, ServingSize 1 serving

13.8 ounces refrigerated pizza dough
½ cup marinara sauce
1 cup shredded Mozzarella cheese
24 slices of pepperoni
1 Tablespoon butter (melted)
1 Tablespoon Italian seasoning
1½ Tablespoons grated parmesan cheese

HEALTHY SOUTHWEST CALZONES

With canned chunk chicken like swansons, it makes it easier to make these calzones, which are so yummy.

Provided by sherry monfils @smonfils

Categories     Chicken

Number Of Ingredients 5



Healthy southwest calzones image

Steps:

  • Heat oven to 425. Lightly spray a cookie sheet w/ cooking spray. In bowl, stir together chicken, cream cheese, 1/2 cup salsa and shredded cheese.
  • Unroll dough onto floured surface into a 12" square. Cut dough into 4-6"-squares. Place 1/2 cup chicken mix on 1/2 of each square. Fold dough over filling, pressing edges together to seaal.
  • Place calzones on cookie sheet. Bake 12 min, or until golden. Serve w/ remaining salsa.

1 - 12.5 oz can white chunk chicken in water, drained, flaked
4 ounce(s) reduced-fat cream cheese, softened
1 cup(s) chunky salsa
1 cup(s) reduced-fat, shredded mexican blend cheese
1 - pkg whole wheat pizza dough, refrigerated

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