Healthy Vegan Peanut Sauce Recipes

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More about "healthy vegan peanut sauce recipes"

HOW TO MAKE PEANUT SAUCE | MINIMALIST BAKER RECIPES
Web Aug 5, 2019 Instructions. To a medium mixing bowl add (starting with the amount at the lower end of the measurement range where applicable) …
From minimalistbaker.com
4.7/5 (90)
Calories 223 per serving
Category Sauce
  • To a medium mixing bowl add (starting with the amount at the lower end of the measurement range where applicable) peanut butter, tamari (or soy sauce or coconut aminos), maple syrup, lime juice, chili sauce (or chili or red pepper), and whisk to combine. Add water a little at a time until a thick but pourable sauce is achieved.
  • Taste and adjust seasonings as needed, adding more maple syrup for sweetness, chili garlic sauce (or red chili or red pepper) for heat, lime juice for acidity, or tamari for saltiness. If your sauce has become too thin, add more nut butter. If it's too thick, thin with more water. For a fun flavor twist, add some fresh grated ginger to taste.
  • Perfect for salads, spring rolls, noodle dishes, and more! Pairings linked above. Store leftovers covered in the refrigerator up to 1 week.
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THE BEST PEANUT SAUCE (EASY 3-MINUTE RECIPE)
Web Aug 4, 2020 This quick and easy vegan 3-minute Peanut Sauce recipe is simply the best and can be used as a dipping sauce, salad dressing, for …
From biancazapatka.com
5/5 (9)
Calories 64 per serving
Cuisine Asian, Indonesian, Thai
  • Simply place all the ingredients for the peanut sauce in a blender (or in a bowl or jar) and then blend (or whisk or shake with the lid closed) until it is smooth and creamy. Add some water or coconut milk until the desired consistency is reached. (Use less water or coconut milk if you serve the peanut sauce as a dip or use more if you serve it as a salad dressing).
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HEALTHY VEGAN PEANUT SAUCE AND DIP - MY QUIET KITCHEN
Web May 14, 2021 Combine all ingredients except the water in a food processor. Process until smooth and creamy, stopping to scrape down …
From myquietkitchen.com
5/5 (7)
Total Time 15 mins
Category Appetizer, Sauces
Calories 153 per serving
  • Combine all ingredients except the water in a food processor. Process until smooth and creamy, stopping to scrape down the sides as needed.
  • For a thinner, pourable consistency add 2 to 3 tablespoons water, and blend again. Taste and adjust seasonings as desired. The sauce will thicken once chilled. Add another splash of water now or later as needed.
  • Serve right away, or refrigerate until ready to use. Making this sauce in advance is great and allows the flavors to mingle.
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VEGAN PEANUT SAUCE (5 MINUTES)
Web Mar 26, 2019 Instructions. Add the peanut butter, coconut milk, soy sauce, rice vinegar, maple syrup, garlic powder, ground ginger, fresh …
From lovingitvegan.com
5/5 (19)
Total Time 5 mins
Category Sauce, Savory, Side
Calories 175 per serving
  • Add the peanut butter, coconut milk, soy sauce, rice vinegar, maple syrup, garlic powder, ground ginger, fresh lime juice and dried chili flakes to a measuring jug.
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HEALTHY PEANUT SAUCE RECIPE - SIMPLE AND SAVORY
Web Sep 15, 2022 Instructions. . Grate the garlic and ginger with a microplane or mince it into small pieces. . Add the garlic and ginger to a bowl along with the remaining ingredients. . Use a whisk or a wooden spoon to mix the …
From simpleandsavory.com
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BEST HEALTHY PEANUT SAUCE (NO OIL, REFINED SUGAR FREE)
Web Nov 5, 2018 1/3 cup creamy natural peanut butter. 1 tbsp rice wine vinegar. 1 tbsp fresh lime juice. 3 tbsp water (more as needed) 2 tbsp tamari or soy sauce. 1 tbsp maple syrup (more to taste) 1/2 tsp freshly grated …
From veggiekinsblog.com
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10-MINUTE PEANUT SAUCE - EATPLANT-BASED
Web May 8, 2023 Combine all the ingredients in a bowl and whisk together until smooth. If needed, heat the mixture in the microwave for 30 seconds to allow for easier blending. If it needs to be thinned a bit, just add a little …
From eatplant-based.com
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EASY PEANUT SAUCE (THE BEST RECIPE) - ELAVEGAN
Web Jun 24, 2021 I recommend heating the peanut butter in a double boiler (or microwave) until softened. Mix all ingredients, except the coconut milk (or water), together in a bowl with a whisk. Alternatively, you can use an …
From elavegan.com
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EASY & HEALTHY PEANUT SAUCE RECIPE • DAISYBEET
Web Apr 7, 2021 Instructions. Add the soy sauce, rice vinegar, sesame oil, maple syrup, peanut butter, chili paste, and miso (if using) to a medium mixing bowl. Grate or mince the ginger and garlic and add it to the bowl. …
From daisybeet.com
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5-MINUTE THAI PEANUT SAUCE - MY DARLING VEGAN
Web Aug 13, 2018 Using a Microplane, grate the ginger and set aside. In a small bowl, combine all the ingredients EXCEPT the water. Using a whisk or an immersion blender, whisk the ingredients together until a thick, …
From mydarlingvegan.com
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BEST-EVER THAI PEANUT SAUCE RECIPE
Web Jun 26, 2019 Place all ingredients in a blender – ginger, garlic, orange juice, lime juice, soy sauce, maple, sesame oil, and peanut butter and salt, and blend until smooth. Taste. Adjust sweetness, salt and cayenne to …
From feastingathome.com
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VEGAN THAI PEANUT SAUCE RECIPE
Web Jul 26, 2021 Gather the ingredients. Combine all of the ingredients in a saucepan over low heat. The mixture will become easy to combine as the peanut butter melts. Continue stirring over low heat until the ingredients …
From thespruceeats.com
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VEGAN PEANUT SAUCE (PEA-NOT! SAUCE): RAW ALMOND …
Web Apr 8, 2018 Using a handheld blender and a deep cup, puree the almond butter, ginger, red pepper, garlic, tamari, lime juice, maple syrup, and 2–3 tablespoons water.
From dreenaburton.com
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10+ DIETITIAN-FAVORITE HIGH-PROTEIN BREAKFAST RECIPES
Web May 21, 2023 Breakfast Blueberry-Oatmeal Cakes. View Recipe. This oatmeal-meets-muffin-tin cake recipe is perfect for having a healthy breakfast available on busy …
From eatingwell.com


VEGGIE NOODLES WITH PEANUT SAUCE (LOW CARB, VEGAN)
Web May 2, 2021 Then remove and set aside. Heat another tablespoon of oil in the same pan and fry the tofu until crispy on all sides. Then remove and set aside. Heat the remaining …
From biancazapatka.com


FRESH SPRING ROLLS WITH PEANUT SAUCE
Web Jun 21, 2022 Step two: Fill a bowl with lukewarm water. Step three: Dip the rice paper in a large bowl of lukewarm water and submerge for just a few seconds. If using “thin” rice …
From feastingathome.com


EASY VEGAN SUMMER ROLLS (WITH PEANUT SAUCE!) - HEALTHYGIRL KITCHEN
Web Step 1: You need three plates. Think of it as an assembly line! You need one plate for soaking the rice paper wrappers in water, one plate for rolling the summer rolls and one …
From healthygirlkitchen.com


PEANUT SAUCE RECIPE - | HEALTHY ASIAN RECIPES - THE GRACIOUS PANTRY
Web Ingredients. ½ cup natural peanut butter (no sugar added) ½ cup white miso paste. 1 ¼ cups water (OR 1 cup water for dip, 1 1/2 cups water for a runnier dressing. Adjust to …
From thegraciouspantry.com


VEGAN RAINBOW PEANUT NOODLES - HEALTHYGIRL KITCHEN
Web instructions. Boil water and cook pasta. While pasta cooks, prep veggies. Microwave frozen edamame for 3 minutes or until cooked, slice peppers, chop cilantro, shred purple …
From healthygirlkitchen.com


EASY 5-MINUTE VEGAN PEANUT SAUCE | HEARTFUL TABLE
Web May 29, 2021 Instructions. Place all ingredients in a jar and shake until it’s well combined, smooth and creamy. Add more coconut milk or water to adjust to the consistency you …
From heartfultable.com


THE CHOPPED LEAF’S BANGKOK WRAP WITH EVIL PEANUT SAUCE COPYCAT …
Web Oven Roasted Parmesan Brussel Sprouts | Brussel Sprouts Recipe | Side Dish Recipe| Oven roasted parmesan Brussel sprouts are a quick & easy 20 minute side dish that are …
From pinterest.ca


HEALTHY THAI PEANUT SAUCE - BOWLS ARE THE NEW PLATES
Web Aug 3, 2021 Ingredients you'll need. Creamy peanut butter; Coconut aminos - this alternative to soy sauce contains 73% less sodium than soy sauce and has a slight …
From bowlsarethenewplates.com


VEGAN GLUTEN-FREE RECIPES: EASY, QUICK, AND TASTY
Web 1 day ago The recipe is made with oats, plant-based protein powder, silken tofu, almond milk, peanut butter, chocolate chips, and peanuts, among other ingredients. After …
From greenmatters.com


BEST 5 MINUTE THAI PEANUT SAUCE - EAT WITH CLARITY
Web Feb 12, 2021 Finely mince the garlic (I suggest using a garlic press so you don’t have any large chunks) and add to a large mixing bowl. Add all ingredients aside from the water …
From eatwithclarity.com


10 HEALTHY COMFORT FOOD SNACKS
Web May 18, 2023 Try our curried roast chickpeas for a similar snack with a curry flavoured twist. 4. Rosemary, garlic & chilli popcorn. Popcorn isn't just for the cinema – enjoy the …
From bbcgoodfood.com


VEGAN PEANUT SAUCE - CLEAN GREEN SIMPLE
Web Sep 15, 2022 Use garlic powder. Another option is to use 1/4 teaspoon garlic powder instead of two garlic cloves. Add the water slowly. It takes some time for the ingredients …
From cleangreensimple.com


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