Hearts Of Palm Tuna Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TUNA SASHIMI WITH HEARTS OF PALM

At Nobu Downtown in New York's financial district, the menu is divided into classics, like black cod with miso, and the rock shrimp tempura, alongside a list of new dishes called "Nobu Now." Among the newcomers is tuna sashimi with a verdant jalapeño dressing garnished with fresh hearts of palm. This dish, at once delicate, bold and handsomely textured, clearly illustrates the chef Nobu Matsuhisa's cross-cultural approach to food. For him, Japan and South America are not an ocean apart. Another way to serve this sashimi is to dice the tuna into small pieces as you would for tartare, and fold in finely chopped hearts of palm or daikon and some of the dressing, mounding each portion on a plate with a few sprigs of microgreens on top.

Provided by Florence Fabricant

Categories     seafood, appetizer

Time 30m

Yield 8 servings

Number Of Ingredients 9



Tuna Sashimi With Hearts of Palm image

Steps:

  • Place chiles, garlic and salt in a food processor and process until very finely minced. Scrape down sides of container. With the machine running, slowly add the oil through the feed tube and process until thickened. Add vinegar and process about a minute, until fairly smooth. Transfer to a bowl and refrigerate.
  • Cut the tuna into 2-inch/5-centimeter cubes, then slice as thinly as possible. You will need 7 slices per serving.
  • For each dish, spread a couple of tablespoons of the sauce on a salad plate. Fan the tuna slices in a circle on the sauce, leaving an opening in the center of the plate. Drizzle tuna with a little olive oil and dust with a few grains of salt. Pile a thatch of hearts of palm slivers in the center of the plate, top with a few sprigs of microgreens and serve.

Nutrition Facts : @context http, Calories 267, UnsaturatedFat 16 grams, Carbohydrate 1 gram, Fat 19 grams, Fiber 0 grams, Protein 21 grams, SaturatedFat 2 grams, Sodium 78 milligrams, Sugar 0 grams, TransFat 0 grams

4 medium-size jalapeño chiles, chopped, but not seeded or cored
1 teaspoon grated garlic
1/2 teaspoon sea salt, plus more for seasoning
1/2 cup/120 milliliters grapeseed oil
3 tablespoons/45 milliliters rice vinegar
1 1/2 pounds/680 grams sushi-grade tuna (bluefin, yellowfin or bigeye)
3 tablespoons/45 milliliters extra-virgin olive oil
3 fresh hearts of palm, cut in 2-inch/5-centimeter pieces and finely slivered, or about 3/4 cup/73 grams raw daikon, finely slivered or sliced
Microgreens, for garnish

More about "hearts of palm tuna salad recipes"

VEGAN TUNA SALAD - RAINBOW PLANT LIFE
Web August 28, 2019 (Updated Aug 10, 2022) by Nisha Vegan Tuna Salad Jump to Recipe This Vegan Tuna Salad will have you saying “I can’t …
From rainbowplantlife.com
5/5 (101)
Calories 218 per serving
Category Lunch
  • Place all of the ingredients for the tuna salad (chickpeas through lemon juice) in a food processor. Pulse 15-25 times, not more than 20 seconds, until well-incorporated and combined but still chunky. Season to taste, adding salt as needed.
  • Spread the tuna salad onto four slices of bread bread and top each optional sandwich toppings if desired. Top each with another slice of bread and enjoy.


10 MINUTE VEGAN TUNA SALAD - THE CHEEKY CHICKPEA
Web Jan 20, 2023 Ingredients: How to make vegan tuna salad: FAQ: Tips: You'll love this mock tuna, it's.. More sandwich recipes.. Vegan Tuna …
From thecheekychickpea.com
Reviews 18
Category Mains
Cuisine American
Total Time 10 mins


SIMPLE HEARTS OF PALM VEGAN TUNA SALAD
Web Oct 6, 2023 1/2 cup water 1/2 lime juice sea salt to taste Directions Blend your hearts of palm in a food processor or vitamix until you have a tuna …
From furtherfood.com
Servings 2
Total Time 15 mins


VEGAN TUNA SALAD (MADE WITH HEARTS OF PALM)
Web Oct 20, 2013 Key Ingredients In this vegan tuna recipe, I’ve used the following ingredients to mimic a fish-free version of tuna salad: Canned …
From olivesfordinner.com
5/5 (1)
Category Lunch
Cuisine American
Total Time 1 hr 45 mins


HEART OF PALM AND TUNA SALAD RECIPE - FOODSDIARY
Web Jun 16, 2023 Drain the hearts of palm and put them in a salad bowl. Separately, finely chop the onion, season with salt, ground pepper and lemon juice. Put the canned tuna, …
From foodsdiary.com


HEARTS OF PALM SALAD - SOMETHING NUTRITIOUS
Web May 9, 2022 GF V Hearts of Palm Salad May 9, 2022 2 comments Jump to Recipe Print Recipe Last Updated on May 9, 2022 This simple hearts of palm salad is fresh, easy to make, and the perfect meal 15 minute meal. …
From somethingnutritiousblog.com


17 CANNED HEARTS OF PALM RECIPES - INSANELY GOOD
Web Jul 4, 2023 1. Heart of Palm Salad with Tomato and Avocado If you’re new to cooking with hearts of palm, this salad is a great introductory dish. Preparing this salad is pretty …
From insanelygoodrecipes.com


THE BEST TUNA SALAD RECIPES - BETTER HOMES & GARDENS
Web 3 days ago Andy Lyons. This easy 10-minute recipe takes that last white bean tuna salad recipe and leans into the leaves. Tuna, white beans, lemon, and red onion are still on …
From bhg.com


VEGAN CHICKPEA "TUNA" SALAD - CHEF CINDY
Web Apr 29, 2020 Pulse until creamy. Add hearts of palm and chickpeas and pulse until combined but chunky. Transfer to a bowl and mix in scallions and nutritional yeast. Adjust seasoning for desired taste with salt & pepper. …
From chefcindy.com


VEGAN TUNA SALAD RECIPE - THE MINDFUL FORK
Web Feb 14, 2023 Chickpea "Tuna" Salad is a tasty vegan sandwich salad made with chickpeas, cashews and hearts of palm. It is super easy to make and great to eat over …
From themindfulfork.com


HEARTS OF PALM “TUNA” SALAD - HER WOK
Web Aug 14, 2019 It uses hearts of palm (no chickpeas needed) as the main ingredient, along with some fresh herbs, veggies and seasonings. It’s creamy, tangy, crunchy and full of …
From herwok.com


VEGAN TUNA SALAD - HEALTHIER STEPS
Web Published on May 5, 2022 by Dev Marie If you are looking for a vegan tuna salad that will appease your cravings for an all time childhood favorite, or for your kids lunches, you've definitely found it here. Using a mix of spices, …
From healthiersteps.com


HEARTS OF PALM “TUNA” SALAD - HER WOK
Web Feb 10, 2022 This vegan tuna salad is made with hearts of palm, celery, onion, and vegan mayo. It’s easy to make, delicious, and perfect for sandwiches, salads, or wraps. …
From herwok.com


VEGAN TUNA SALAD - CONNOISSEURUS VEG
Web Apr 30, 2021 Use a fork to shred the pieces (shred them finely, or keep them chunky - your call). Add the chickpeas to the bowl and lightly mash them with a fork or potato masher. Stir in the mayo, red onion, celery, …
From connoisseurusveg.com


THE BEST VEGAN TUNA SALAD | WHERE YOU GET YOUR PROTEIN
Web May 1, 2022 Ingredients Hearts of palm are a flavorful and visually appealing replacement for tuna. Chickpeas (garbanzo beans) add texture and protein to the meal. Onion and celery are a must-have classic …
From whereyougetyourprotein.com


INCREDIBLE VEGAN TUNA! - DARN GOOD VEGGIES
Web Jan 26, 2021 It is great as a sandwich with some good bread, perfect with crackers and light and flavorful atop a salad! Reasons to love this recipe: Uses 6 ingredients and is ready in 10 minutes! Great for meal prep! It …
From darngoodveggies.com


VEGAN "TUNA" SALAD - VEGANOSITY
Web May 17, 2020 STEP ONE Finely chop the palm hearts, bell pepper, onion, celery, and dill. STEP TWO In a large bowl, mash the beans with a fork or potato masher. You want to break them down so they become creamy, …
From veganosity.com


HEARTS OF PALM CEVICHE | FEASTING AT HOME
Web Sep 6, 2020 How to Make Vegan Ceviche: Step 1: Marinate the onions in lime juice (to remove bitterness) Step 2: Drain and strain the hearts of palm. Rinse. Step 3: Chop the hearts of palm. I like to rinse one more …
From feastingathome.com


VEGAN TUNA PASTA SALAD | KATHY'S VEGAN KITCHEN
Web Sep 1, 2023 Made with chickpeas and hearts of palm, this vegan tuna pasta salad recipe is the perfect lunch or dinner on a hot summer night. When my husband joined me on this plant-based journey, he asked me …
From kathysvegankitchen.com


SECRET INGREDIENT: USE HEARTS OF PALM TO MAKE VEGAN ... - SHEKNOWS
Web Sep 21, 2016 Vegan hearts of palm tuna salad Image Credit: Olives for Dinner Hearts of palm gets an oceanic vibe thanks to kelp granules in this creative vegan tuna salad …
From sheknows.com


HEARTS OF PALM “TUNA” SALAD - SEASONAL RECIPES
Web Mar 26, 2021 This Vegan Tuna Salad is made with hearts of palm (without chickpeas) and includes all the classic ingredients of traditional tuna salad. Vegan, plant-based and …
From righettiromano.com


MAKE A QUICK PANTRY MEAL WITH THESE CANNED TUNA RECIPES
Web 1 day ago Any canned tuna will work for this easy recipe, bur the best option is canned albacore in water. Drain it off, then mix the thick chunks of tuna into the creamy dressing …
From thepioneerwoman.com


VEGAN TUNA - VEGAN HUGGS
Web Jan 17, 2023 In a food processor, pulse the chickpeas until mostly broken down, but still have texture.; Add the hearts of palm and pulse until it has a tuna-like consistency.; In a large mixing bowl, combine mayo, garlic, dill, …
From veganhuggs.com


Related Search