Hearty Veggie Frittata Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED VEGETABLE FRITTATA

Provided by Ina Garten

Time 1h20m

Yield 6 to 8 servings

Number Of Ingredients 13



Roasted Vegetable Frittata image

Steps:

  • Preheat the oven to 425 degrees.
  • Place the zucchini, peppers, and onion on a sheet pan. Drizzle with the olive oil, sprinkle with 1 1/2 teaspoons salt and 1/2 teaspoon pepper, and toss well. Bake for 15 minutes. Add the garlic, toss again, and bake for another 15 minutes. Remove from the oven and turn the oven to 350 degrees.
  • Meanwhile, in a large bowl, whisk together the eggs, half-and-half, Parmesan, 1 teaspoon salt, and 1/2 teaspoon pepper.
  • In a 10-inch ovenproof saute pan, melt the butter and saute the scallions over medium-low heat for 1 minute. Add the roasted vegetables to the pan and toss with the scallions. Pour the egg mixture over the vegetables and cook for 2 minutes over medium-low heat without stirring. Transfer the pan to the oven and bake the frittata for 20 to 30 minutes, until puffed and set in the middle. Sprinkle with the Gruyere and bake for another 3 minutes, until the cheese is just melted. Cut into 6 or 8 wedges and serve hot.

1 small zucchini, 1-inch-diced
1 red bell pepper, seeded and 1 1/2-inch-diced
1 yellow bell pepper, seeded and 1 1/2-inch-diced
1 red onion, 1 1/2-inch-diced
1/3 cup good olive oil
Kosher salt and freshly ground black pepper
2 teaspoons minced garlic (2 cloves)
12 extra-large eggs
1 cup half-and-half
1/4 cup freshly grated Parmesan cheese
1 tablespoon unsalted butter
1/3 cup chopped scallions, white and green parts (3 scallions)
1/2 cup grated Gruyere cheese

HEARTY VEGGIE FRITTATA

Provided by Food Network

Categories     main-dish

Time 18m

Yield 6 servings

Number Of Ingredients 6



Hearty Veggie Frittata image

Steps:

  • Preheat broiler. Melt 2 tablespoons I Can't Believe It's Not Butter!® Spread in a large oven-proof nonstick skillet** over medium heat. Add garlic, vegetables, and Italian seasoning; cook until tender. Meanwhile beat remaining 2 tablespoons Spread, eggs and 3 tablespoons water with a wire whisk until foamy, about 1 minute. Stir ½ cup cheddar cheese into egg mixture Reduce heat to low and stir in egg mixture. Lift set edges of frittata with spatula, tilting pan to allow uncooked mixture to flow to bottom. Cook until almost set. Top with remaining ½ cup cheese, then broil 2 minutes or until golden brown and eggs are set. *Create your own by combining equal amounts dried parsley, dried oregano, and dried basil. **If oven-proof skillet is not available, before broiling, thoroughly wrap handle of skillet with heavy-duty aluminum foil. Tip: Also makes a great sandwich. Just slice into wedges and serve on crusty whole grain bread!

4 Tbsp. I Can't Believe It's Not Butter!® Spread, divided
2 cloves finely chopped garlic
4-½ cups sliced assorted fresh vegetables, such as zucchini, onions and red peppers
1 tsp. dried Italian seasoning*
8 eggs
1 cup shredded low fat cheddar cheese, divided

VEGETABLE FRITTATA

When you're looking for something healthy in a hurry, you can't beat this veggie-filled frittata cooked in a cast-iron skillet. -Janet Eckhoff, Woodland, California

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 6 servings.

Number Of Ingredients 10



Vegetable Frittata image

Steps:

  • Preheat broiler. In a 10-in. cast-iron or ovenproof skillet, saute onion, peppers and garlic in 2 tablespoons of oil until the vegetables are tender. Remove vegetables with a slotted spoon; set aside. , In the same skillet over medium heat, lightly brown potatoes in remaining oil. Add vegetable mixture and zucchini; cook for 4 minutes. , In a bowl, beat eggs, salt and pepper; pour over vegetables. Cover and cook for 8-10 minutes or until eggs are nearly set. Broil 6 in. from the heat for 2 minutes or until eggs are set on top. Cut into wedges.

Nutrition Facts : Calories 177 calories, Fat 12g fat (2g saturated fat), Cholesterol 213mg cholesterol, Sodium 264mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 2g fiber), Protein 8g protein.

1/2 cup chopped onion
1/2 cup chopped green pepper
1/2 cup chopped sweet red pepper
1 garlic clove, minced
3 tablespoons olive oil, divided
2 medium red potatoes, cooked and cubed
1 small zucchini, cubed
6 large eggs
1/2 teaspoon salt
Pinch pepper

QUICK VEGGIE FRITTATA

Provided by Michael Symon : Food Network

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 8



Quick Veggie Frittata image

Steps:

  • Heat your broiler to medium-high.
  • Heat a 12-inch nonstick skillet over medium-high heat and add the butter. Add the Swiss chard and zucchini or yellow squash to the pan and season with salt and pepper. Cook until the vegetables soften, about 3 minutes.
  • While the vegetables are cooking whisk together the eggs and cream. Season the eggs with salt and pepper. Add the eggs to the vegetables and gently stir until they begin to set but are still runny. Top with the tomatoes and place under the broiler until golden, about 1 minute.
  • Slide out of the pan, slice and serve with some fresh basil sprinkled over the top.

1 tablespoon unsalted butter
2 cups finely sliced Swiss chard leaves
1 cup small diced zucchini or yellow squash
Kosher salt and freshly ground black pepper
8 large eggs
1/4 cup heavy cream
1/2 cup halved grape tomatoes
Fresh basil, finely chopped or torn

HEARTY VEGGIE FRITTATA

What's better than breakfast? Breakfast after dark! Come inside Lisa Vanderpump's kitchen to watch fabulous men making fantastic recipes with I Can't Believe It's Not Butter!

Provided by Unilever

Categories     Breakfast

Time 18m

Yield 6 serving(s)

Number Of Ingredients 6



Hearty Veggie Frittata image

Steps:

  • Preheat broiler.
  • Melt 2 tablespoons I Can't Believe It's Not Butter!® Spread in a large oven-proof nonstick skillet** over medium heat. Add garlic, vegetables, and Italian seasoning; cook until tender.
  • Meanwhile beat remaining 2 tablespoons Spread, eggs and 3 tablespoons water with a wire whisk until foamy, about 1 minute. Stir 1/2 cup cheddar cheese into egg mixture.
  • Reduce heat to low and stir in egg mixture. Lift set edges of frittata with spatula, tilting pan to allow uncooked mixture to flow to bottom. Cook until almost set. Top with remaining 1/2 cup cheese, then broil 2 minutes or until golden brown and eggs are set.
  • *Create your own by combining equal amounts dried parsley, dried oregano, and dried basil.
  • **If oven-proof skillet is not available, before broiling, thoroughly wrap handle of skillet with heavy-duty aluminum foil.
  • Tip: Also makes a great sandwich. Just slice into wedges and serve on crusty whole grain bread!

4 tablespoons butter, spread divided
2 cloves finely chopped garlic
4 1/2 cups sliced assorted fresh vegetables, such as zucchini, onions and red peppers
1 teaspoon dried Italian seasoning
8 eggs
1 cup shredded low-fat cheddar cheese, divided

More about "hearty veggie frittata recipes"

BAKED VEGETABLE FRITTATA | RECIPETIN EATS
Web Oct 17, 2021 Lower oven to 180°C/350°F (160°C fan). Grease & line pan: Spray a 19 x 30cm / 8 x 10" rectangle or 22 cm / 9" square pan lightly …
From recipetineats.com
5/5 (48)
Total Time 1 hr 25 mins
Category Breakfast, Brunch, Freezer Friendly, Lunchbox
Calories 332 per serving
baked-vegetable-frittata-recipetin-eats image


OUR 12 BEST FRITTATA RECIPES

From allrecipes.com
  • Bacon Cheese Frittata. View Recipe. Less is more with this classic frittata. Rich bacon, tangy cheddar, and fresh green onions all add their distinct flavors to the dish.
  • Keto Breakfast Frittata. View Recipe. Brunch has never looked to good, or so low-carb. This keto-friendly recipe will keep your macros on point while delivering on bold flavor.
  • Bacon and Potato Frittata with Greens. View Recipe. "I love this recipe," says Dasha Fox-Morrison. "It was a hit in my house, easy to make, and works as a base recipe for other versions."
  • Fresh Mozzarella Frittata. View Recipe. If caprese is your go-to appetizer, then this should be your go-to breakfast. The eggs bake up beautifully with rich pockets of mozzarella cheese and bold sun-dried tomatoes, all finished with a sprinkling of fresh basil.
  • Huevos Rancheros Frittata. View Recipe. "I love this frittata for brunch, or lunch, or even a light weeknight dinner," says AnnieM.
  • Mediterranean Frittata. View Recipe. Egg white frittatas aren't always big on flavor, but this Mediterranean version packs a punch thanks to sun-dried tomatoes, spinach, and feta.
  • Potato and Pepper Frittata. View Recipe. Bacon or panchetta and a mix of hot and sweet peppers liven up this easy frittata. Potatoes provide the base and feta cheese gives it a tangy finish.
  • Three Cheese Salami Frittata. View Recipe. "This frittata was my grandfather's signature dish and was only made during the holidays," says recipe creator Edward Moran.
  • Spring Vegetable Frittata for Mother. View Recipe. The perfect light breakfast for Mother's Day, the veggies in this frittata can be mixed and matched to what you've got available.
  • Air Fryer Frittata. View Recipe. "This frittata is ready in less than 20 minutes. Take a little bit of leftover breakfast sausage, a few chopped veggies, some shredded cheese, and some eggs, and create a hot breakfast," says recipe creator Bibi.
our-12-best-frittata image


HEARTY VEGGIE FRITTATA- A LEAN AND GREEN RECIPE
Web Preheat oven to 375 degrees. Whisk together eggs and almond milk with a pinch of salt. (For a fluffier frittata, do this in a blender). Heat an 8 inch oven safe skillet on the stove (no plastic on the handle!) Heat over medium …
From staceyhawkins.com
hearty-veggie-frittata-a-lean-and-green image


10+ ZUCCHINI FRITTATA RECIPES TO MAKE WITH FRESH VEGGIES
Web Apr 12, 2021 Spring Vegetable Frittata for Mother. View Recipe. Wilkstahl. Chef John 's fresh and fun spring veggie frittata (made with zucchini, asparagus, leeks, spinach, and potatoes) is perfect for all your …
From allrecipes.com
10-zucchini-frittata-recipes-to-make-with-fresh-veggies image


EASY VEGETABLE FRITTATA IN A SHEET PAN | KITCHN
Web Jan 29, 2020 Sheet Pan Veggie Frittata Print Recipe Prep time 20 minutes Cook time 45 minutes to 55 minutes Serves 10 to 12 Nutritional Info Ingredients Cooking spray or oil 1 pound broccoli (about 1 medium …
From thekitchn.com
easy-vegetable-frittata-in-a-sheet-pan-kitchn image


EASY GARDEN VEGGIE FRITTATA RECIPE | HEALTHY FITNESS …
Web Dec 31, 2022 How To Make This High-Protein Vegetable Frittata First, preheat the oven to 400 degrees Fahrenheit. Heat oil in an eight-inch pan over medium-high heat. Add the onion to the pan and sautée for three to …
From healthyfitnessmeals.com
easy-garden-veggie-frittata-recipe-healthy-fitness image


EASY VEGETABLE FRITTATA - FEELGOODFOODIE
Web Apr 4, 2019 Preheat the oven to 425° degrees. Whisk together the egg, yogurt, half the shredded mozzarella cheese and salt & pepper; set mixture aside. Heat olive oil in an oven safe pan or cast iron pan. Add onions, …
From feelgoodfoodie.net
easy-vegetable-frittata-feelgoodfoodie image


EASY VEGETABLE FRITTATA RECIPE (QUICK AND HEALTHY LUNCH)
Web Mar 3, 2020 Pour the egg mixture into the cast iron skillet, making sure the eggs cover the vegetables in the pan well. 4. Add cherry tomatoes into the egg mixture and sprinkle shredded mozzarella cheese on top. 5. Place the skillet into the oven and bake the frittata for about 15 minutes or until the frittata is completely cooked.
From primaverakitchen.com


HEARTY, NUTRITIOUS VEGGIE FRITTATA | FITNESS BLENDER
Web Preheat oven to 375 degrees F (190 degrees C). In a 10-inch (25 cm) oven-safe skillet, heat olive oil over medium heat. Add onion, mushrooms, bell pepper, and minced garlic. …
From fitnessblender.com


15 EASY FRITTATA RECIPES THAT ARE PERFECT FOR WEIGHT LOSS
Web Dec 2, 2021 Light Sausage and Mushroom Frittata Recipe. Mitch Mandel and Thomas MacDonald. This recipe showcases the slightly longer, oven-baked version of the …
From eatthis.com


HEALTHY LOADED VEGETABLE FRITTATA RECIPE — EAT THIS NOT THAT
Web Jun 17, 2019 How to Make It. Preheat broiler. In a broiler-safe 10-inch skillet, cook bacon over medium heat until browned and crisp. Remove bacon to drain on a paper-towel-lined plate, reserving drippings. Add mushrooms, onion, and …
From eatthis.com


15+ HIGH-PROTEIN, DIABETES-FRIENDLY BREAKFAST RECIPES
Web May 1, 2023 From cheesy frittatas to hearty breakfast burritos, these recipes can help you start your morning off right. With complex carbs like beans, oats and vegetables, low …
From eatingwell.com


HOW TO MAKE A FRITTATA (EASY CHEESY RECIPE) | KITCHN
Web Aug 8, 2022 How To Make a Frittata Print Recipe Serves 4 to 6 Nutritional Info Ingredients For the eggs: 6 large eggs, enough to cover the ingredients 1/4 cup heavy cream 1 …
From thekitchn.com


HEALTHY FRITTATA RECIPES - EATINGWELL
Web Baked Frittata with Butternut Squash, Kale & Sage 35 mins Stovetop Veggie Frittata 20 mins 3-Ingredient Sausage & Potato Frittata Muffins 35 mins Callaloo Frittata 45 mins …
From eatingwell.com


THE ONLY FRITTATA RECIPE YOU'LL EVER NEED | EPICURIOUS
Web Feb 24, 2020 Here's your basic frittata recipe First, preheat your oven to 350°F. Heat 3 tablespoons of olive oil in a a 10" oven-safe skillet over medium-high heat. Add ½ cup …
From epicurious.com


HEARTY VEGGIE FRITTATA | SAVORY
Web 2. Meanwhile, beat remaining 2 tablespoons Spread, melted, eggs and 3 tablespoons water with a wire whisk until foamy, about 1 minute. Stir 1/2 cup cheese into egg mixture. 3. …
From savoryonline.com


EASY FRITTATA RECIPE - NATASHASKITCHEN.COM
Web Feb 16, 2021 Making a frittata is as simple as it gets for a hearty and healthy breakfast in no time. Whisk together eggs, heavy cream, and salt. Chop veggies – dice your …
From natashaskitchen.com


HEARTY VEGGIE FRITTATA | GIANT FOOD
Web Meanwhile, beat remaining 2 tablespoons Spread, melted, eggs and 3 tablespoons water with a wire whisk until foamy, about 1 minute. Stir 1/2 cup cheese into egg mixture. …
From recipecenter.giantfood.com


30+ AMAZING FRITTATA RECIPES • THE GOOD HEARTED WOMAN
Web Feb 13, 2019 Photo Credit: thegoodheartedwoman.com. The only sweet entry on our list, this Fresh Strawberry Soufflé Omelet is a delicate, open-faced baked omelet (i.e., frittata) filled with juicy strawberries and and topped with caramelized almonds. Creates a spectacular springtime entreé, worthy of any breakfast or brunch.
From thegoodheartedwoman.com


Related Search