Heavenlyhummus Recipes

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REAL HUMMUS

This hummus is a family recipe passed down from many generations. Eat with warm pita bread.

Provided by ROYHOBBS

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 15m

Yield 20

Number Of Ingredients 7



Real Hummus image

Steps:

  • In a blender, chop garlic. Pour garbanzo beans into the blender, reserving about 1 tablespoon for garnish. Add reserved liquid, lemon juice, tahini, and salt to the blender. Blend until creamy and well mixed.
  • Transfer the mixture to a medium serving bowl. Sprinkle with pepper and pour olive oil over the top. Garnish with reserved garbanzo beans.

Nutrition Facts : Calories 54.3 calories, Carbohydrate 6.8 g, Fat 2.5 g, Fiber 1.4 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 198.8 mg, Sugar 0.1 g

2 cloves garlic, divided
1 (19 ounce) can garbanzo beans, half the liquid reserved
4 tablespoons lemon juice
2 tablespoons tahini
1 teaspoon salt
black pepper to taste
2 tablespoons olive oil

HEAVENLY HUMMUS

I love hummus and this recipe is one of the best I've tried. I like to spread it on pita triangles and top with cucumber, chopped kalamata olives, and feta. I think the homemade tahini paste makes it much better.

Provided by Alskann

Categories     Spreads

Time 15m

Yield 3 cups, 8-10 serving(s)

Number Of Ingredients 11



Heavenly Hummus image

Steps:

  • In a food processor, puree the chickpees, tahini, 3 tablespoons olive oil, lemon juice and garlic until smooth, adding a little of the reserved liquid if the mixture seems too thick; It will be slightly grainy.
  • Season with salt and pepper.
  • Transfer to a shallow bowl or plate.
  • Combine the paprika and the remaining 2 tablespoons of olive oil, drizzle the mixture over the top, and garnish with chipped parsley, if desired.
  • Serve with pita bread triangles (I like "Recipe #179799" with parmesan cheese), cucumbers, crumbled feta cheese, and chopped kalamata olives. Chopped sun-dried tomatoes are a good addition also.
  • *HOMEMADE TAHINI PASTE:.
  • 4 tablespoons sesame seeds.
  • 1 teaspoon sesame oil.
  • 1/2 teaspoon salt.
  • 1/2 cup tepid water.
  • Blend sesame seeds in a blender and grind until smooth.
  • Add sesame oil, salt, and then slowly add 1/4 cup of water while blending.
  • Blend until completely smooth.
  • Makes 1 cup tahini paste.

Nutrition Facts : Calories 181.1, Fat 12, SaturatedFat 1.6, Sodium 326.1, Carbohydrate 15.8, Fiber 3.3, Sugar 0.2, Protein 3.9

2 cups canned chick-peas, liquid reserved (garbanzo beans)
5 tablespoons olive oil, divided
1/4 cup lemon juice
3 garlic cloves
salt and pepper
1 teaspoon paprika
1 tablespoon fresh parsley, chopped (optional)
4 tablespoons sesame seeds
1 teaspoon sesame oil
1/2 teaspoon salt
1/2 cup tepid water

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