CHICKEN AND BROCCOLI CURRY
There are a handful of basic, fundamental recipes that anyone who really wants to learn how to cook has to master. It's learning to make dishes like this chicken and broccoli curry that allows you to go from someone who knows how to follow a recipe, to someone who actually creates recipes. The same basic technique is going to work no matter what meats, vegetables, and spices you use. Serve over rice, noodles, or even French fries for a curry version of poutine.
Provided by Chef John
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 2h55m
Yield 4
Number Of Ingredients 16
Steps:
- Mix cumin, coriander, paprika, turmeric, black pepper, salt, and cayenne together in a small bowl for the spice blend.
- Coat chicken breasts generously on both sides with about 1/2 of the spice blend and refrigerate, 2 to 12 hours. Reserve remaining spice blend until needed.
- Cut broccoli florets off the stems. Slice the stems into strips, and then into 1/4-inch cubes, and reserve. Cut the florets into 1-inch pieces and set aside.
- Heat butter and olive oil in a deep skillet or saucepan over medium-high heat. Add the chicken breasts and brown well, about 3 minutes on each side. Transfer onto a plate and let cool enough to handle, about 10 minutes.
- While chicken cools, add garlic to the pan drippings. Cook and stir over medium-high heat for 30 seconds. Stir in the remaining spice blend and toast for 30 seconds. Pour in coconut milk and stir in ketchup, making sure to scrape up any bits from the bottom of the pan. Bring to a simmer; reduce heat to medium, stir in chicken broth, and let simmer until reduced, about 10 minutes.
- Stir cubed broccoli stems into the sauce and cook until almost tender, 5 to 7 minutes.
- Meanwhile, cut chicken breasts into 1/2-inch strips, and then into 1/2-inch cubes.
- Increase skillet heat to medium-high and add broccoli florets. Cover and cook until almost tender, 3 to 4 minutes. Add chicken, and cook, stirring, until chicken is no longer pink in the center, and the broccoli is just fully tender, about 3 minutes. Taste and adjust seasoning. Serve immediately. Top with thinly sliced green onions.
Nutrition Facts : Calories 467.8 calories, Carbohydrate 15.8 g, Cholesterol 80.4 mg, Fat 34 g, Fiber 5.4 g, Protein 29.9 g, SaturatedFat 23.5 g, Sodium 1301 mg, Sugar 4 g
EASY CHICKEN AND BROCCOLI
Watch our video to learn how to make Easy Chicken and Broccoli & you'll always have a go-to recipe. Easy Chicken and Broccoli is great for any night.
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Cook and stir chicken in large skillet sprayed with cooking spray on medium-high heat 2 to 3 min. or until evenly browned.
- Add broccoli, soup and water; stir. Bring to boil.
- Stir in rice; sprinkle with cheese. Cover; simmer on low heat 5 min.
Nutrition Facts : Calories 450, Fat 16 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 95 mg, Sodium 810 mg, Carbohydrate 39 g, Fiber 5 g, Sugar 3 g, Protein 37 g
CHICKEN-AND-BROCCOLI STIR-FRY
Oyster sauce adds a deep, savory flavor to the easy, family friendly chicken-and-broccoli stir-fry.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Thighs
Time 30m
Number Of Ingredients 12
Steps:
- Whisk together soy sauce, vinegar, oyster sauce, cornstarch, and sesame oil.
- In a wok or large skillet, heat vegetable oil over high. Add chicken and cook until browned, 10 minutes. Add ginger, garlic, scallions, and broccoli and cook, stirring frequently, until broccoli is bright green, 3 minutes. Add 1/4 cup water, scraping up browned bits with a wooden spoon. Stir in soy sauce mixture and cook, stirring, until thickened, 1 minute. Serve warm with rice.
Nutrition Facts : Calories 296 g, Fat 17 g, Fiber 3 g, Protein 25 g, SaturatedFat 3 g
CHICKEN, BROCCOLI, AND CHEDDAR CASSEROLE
Super comfort food, but kinda healthy because it has broccoli in it, right? My grandmother passed this chicken and Cheddar recipe down and it is a family favorite. After the first time I made it, I went on a casserole kick and made it twice a week for 3 months straight! I typically serve this over rice, but it is just as great by itself. Last time I didn't make rice, but served it with bread.
Provided by jamanleyx
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 50m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Combine chicken, broccoli, condensed soup, sour cream, and pepper in a bowl. Mix in 1 cup Cheddar cheese. Pour into a 2-quart casserole dish and top with remaining Cheddar cheese.
- Combine bread crumbs and butter in a bowl. Sprinkle over casserole.
- Bake in the preheated oven until bubbly and cheese is melted, 30 to 35 minutes.
Nutrition Facts : Calories 474.1 calories, Carbohydrate 22.3 g, Cholesterol 104 mg, Fat 29.8 g, Fiber 1.5 g, Protein 28.6 g, SaturatedFat 15.5 g, Sodium 944.2 mg, Sugar 2.1 g
CREAMY HERBED CHICKEN AND BROCCOLI PASTA SALAD
Stir grilled chicken into this creamy pasta salad with broccoli and roasted red pepper.
Provided by Food Network Kitchen
Time 45m
Yield 4-6
Number Of Ingredients 11
Steps:
- Bring a large pot of salted water to a boil.
- Whisk together the mayonnaise, basil, parsley, sour cream, lemon juice, 1/2 teaspoon salt and a few grinds of pepper in a large bowl.
- Heat a grill or grill pan over medium-high heat until hot; brush with the oil. Season the chicken breast with salt and pepper. Grill the chicken, turning once, until well-marked and just cooked through, about 7 minutes per side. Transfer to a cutting board and let rest for 5 minutes, then cut into 1/2-inch pieces.
- Meanwhile, cook the broccoli in the boiling water until crisp-tender, about 3 minutes. Transfer the broccoli to a colander with a slotted spoon and run under cold water to stop the cooking process. Add the broccoli to the bowl with the dressing.
- Add the pasta to the boiling water and cook according to the package directions. Drain and rinse under cold water to cool; add to the bowl.
- Add the chicken and red peppers to the bowl and toss to combine. Season with salt and pepper. The pasta salad is best if served right away.
HERBED CHICKEN AND BROCCOLI QUICHE
A yummy brunch dish that will impress. Recipe comes from Betty Crocker's "Easy Recipes with Rotisserie Chicken" March 06.
Provided by Smilyn
Categories Savory Pies
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 400°F Place pie crust in 9-inch glass pie plate as directed on box. Bake 8 - 10 minutes or until light golden brown.
- Sprinkle chicken and broccoli in parially baked crust.
- In medium bowl, beat eggs, half-and-half and salt with whisk until well blended. Pour into crust.
- Drop cream cheese by teaspoonfuls into quiche. Cover crust edge with strips of foil to prevent excessive browning. Bake 10 minutes.
- Reduce heat to 300°F Bake 35 to 40 minutes or until knife inserted in center comes out clean.
- Remove foil; let stand 15 minutes before serving.
Nutrition Facts : Calories 294.4, Fat 19.9, SaturatedFat 8.7, Cholesterol 184.6, Sodium 332.1, Carbohydrate 14.9, Fiber 1, Sugar 1.6, Protein 13.8
HERBED BROCCOLI
This is a fast and delicious way to prepare broccoli. In a pinch, you could use frozen broccoli although I prefer to use fresh when I can.
Provided by bert2421
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook broccoli in 1" of boiling water.
- (I used the stems, too.) Boil about 6 minutes until crisp tender; drain and set aside.
- Heat oil in skillet over med heat.
- Stir in remaining ingredients.
- Heat about 1 minute, stirring often, until hot.
- Add broccoli and toss gently.
Nutrition Facts : Calories 106.8, Fat 7.3, SaturatedFat 0.9, Sodium 329.9, Carbohydrate 9.3, Fiber 3.5, Sugar 2.8, Protein 3.6
HERBED CHICKEN AND BROCCOLI
So fast and easy, especially with pre-cooked chicken in the refrigerated section of the grocery store. Makes an easy vegetarian dish or side dish by omitting the chicken.
Provided by JESMom
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cook spaghetti for about 6 minutes in boiling water. Add broccoli for another 5 minutes, or until both the pasta and broccoli is cooked. Drain and set aside.
- In the same pot, combine cream cheese, milk and pepper. Cook until cream cheese is melted. Mix in chicken, pasta and broccoli.
- Stir in more milk if desired.
Nutrition Facts : Calories 323.8, Fat 5.4, SaturatedFat 1.9, Cholesterol 37.6, Sodium 69.1, Carbohydrate 47.3, Fiber 1.9, Sugar 1, Protein 21
HERBED CHICKEN BREAST
Steps:
- 1. Preheat the oven to 350°F.
- 2. Carefully loosen the skin of the chicken breast with your finger. Slip an herb sprig underneath each side of the breast, along with some garlic slices. Brush with olive oil and sprinkle with salt, pepper and paprika.
- 3. Place the breast in a small baking dish; add the chicken broth. Bake, basting occasionally, until golden and cooked through, about 40 minutes.
- 4. To serve, cut the breast in half lengthwise and place on two plates. Reheat the pan juices slightly over high heat; scrape up any brown bits from the pan bottom and spoon over chicken. Sprinkle with parsley and serve immediately.
More about "herbedchickenandbroccoli recipes"
13 HEALTHY CHICKEN AND BROCCOLI RECIPES - TASTE OF HOME
From tasteofhome.com
Author Susan Bronson
CHICKEN AND BROCCOLI (CHINESE TAKEOUT STYLE)
From omnivorescookbook.com
CHICKEN AND BROCCOLI SKILLET BAKE | HALF BAKED HARVEST
From halfbakedharvest.com
HERB GRILLED CHICKEN WITH CREAMY BROCCOLI ORZO
From smells-like-home.com
25 EASY CHICKEN AND BROCCOLI RECIPES | TASTE OF HOME
From tasteofhome.com
CHICKEN & BROCCOLI WITH HERB BUTTER SAUCE RECIPE - EATINGWELL
From eatingwell.com
Category Healthy Chicken Thigh RecipesCalories 409 per servingTotal Time 40 mins
- Heat oil in a large cast-iron skillet over medium-high heat. Add chicken, skin-side down, and cook, turning once, until golden, 6 to 10 minutes per side. Transfer to a plate; sprinkle both sides with 1/2 teaspoon salt and pepper.
- Add broccoli and shallots to the pan and toss to coat with the drippings. Add garlic, sage and rosemary; cook, stirring, until fragrant, about 1 minute. Nestle the chicken on top of the vegetables and transfer to the oven. Roast until an instant-read thermometer inserted in the thickest part of the chicken without touching bone registers 165°F, about 8 minutes.
- Place the pan over medium-high heat (careful—the handle will be hot). Push the chicken and vegetables to one side. Stir in stock, scraping up any browned bits, and bring to a simmer. Add butter and cook, stirring frequently, until the sauce thickens, about 5 minutes. Sprinkle with the remaining 1/4 teaspoon salt. Serve the chicken and vegetables with the sauce and rice. Garnish with more sage, if desired.
HEALTHIER BROCCOLI CHICKEN CASSEROLE RECIPE | GIMME SOME OVEN
From gimmesomeoven.com
CHICKEN AND BROCCOLI WITH BROWN SAUCE - THE WOKS OF LIFE
From thewoksoflife.com
CHICKEN AND BROCCOLI STIR-FRY - SKINNYTASTE
From skinnytaste.com
CRUNCHY HERBED CHICKEN BREASTS | READER'S DIGEST CANADA
From readersdigest.ca
CHICKEN AND BROCCOLI BAKE - THE GIRL WHO ATE EVERYTHING
From the-girl-who-ate-everything.com
CROCKPOT CHICKEN AND BROCCOLI {EASY HEALTHY RECIPE} – …
From wellplated.com
CHICKEN AND BROCCOLI STIR FRY - SPEND WITH PENNIES
From spendwithpennies.com
HERBED CHICKEN OVER BULGUR-BROCCOLI ‘RICE’ SALAD
From makegoodfood.ca
CHICKEN AND BROCCOLI - THE TASTE OF KOSHER
From thetasteofkosher.com
HERBED CHICKEN PARMESAN RECIPE | MYRECIPES
From myrecipes.com
CREAMY CHICKEN AND BROCCOLI SKILLET - MAD ABOUT FOOD
From madaboutfood.co
LOW CARB CHICKEN BROCCOLI CASSEROLE {GLUTEN-FREE OPTION}
From ameessavorydish.com
QUICK AND EASY SPICY HERBED CHICKEN BOWL WITH YOGURT, NUTMEG …
From more.ctv.ca
HERBED CHICKEN & BROCCOLI QUICHE - LEAH CLAIRE
From leah-claire.com
WHOLE30 CHICKEN AND BROCCOLI - THE DEFINED DISH RECIPES
From thedefineddish.com
THE 10 BEST RESTAURANTS IN WARRENTON - TRIPADVISOR
From tripadvisor.com
CHICKEN AND BROCCOLI STIR FRY - DINNER AT THE ZOO
From dinneratthezoo.com
CHICKEN AND BROCCOLI (CHINESE TAKEOUT STYLE) - MIDGETMOMMA
From midgetmomma.com
HERB-ROASTED WHOLE CHICKEN WITH CHARRED BROCCOLI RECIPE
From today.com
ONE-PAN CHICKEN, BROCCOLI, AND RICE - THE GIRL WHO ATE EVERYTHING
From the-girl-who-ate-everything.com
HERBED CHICKEN W/BROCCOLI RECIPE - HAVE A PLANT
From fruitsandveggies.org
CHICKEN AND BROCCOLI STIR FRY (VIDEO) - NATASHASKITCHEN.COM
From natashaskitchen.com
THE CHICKEN AND BROCCOLI DIET – IS IT WORTH IT? - NUTRITION LUNATIC
From nutritionlunatic.com
CHICKEN AND BROCCOLI (ONE POT) | ONE POT RECIPES
From onepotrecipes.com
GARLIC HERB CHICKEN CON BROCCOLI (OLIVE GARDEN COPYCAT)
From callmebetty.com
CHINESE CHICKEN AND BROCCOLI - ERREN'S KITCHEN
From errenskitchen.com
HERBED CHICKEN AND BROCCOLI MACARONI & CHEESE | MCCORMICK
From mccormick.com
HERBED CHICKEN RECIPE | COOKING LIGHT
From cookinglight.com
CHICKEN BROCCOLI STIR FRY - ERREN'S KITCHEN
From errenskitchen.com
EASY CREAMY CHICKEN AND BROCCOLI SKILLET - HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
HERB-ROASTED CHICKEN WITH CHARRED BROCCOLI RECIPE - JAMES BEARD …
From jamesbeard.org
MENU - FAANGTHAI.COM
HERBED CHICKEN - AVOGEL.CA
From avogel.ca
CHINESE CHICKEN AND BROCCOLI (BEST HOMEMADE STIR-FRY ... - RASA …
From rasamalaysia.com
You'll also love