COLD SOBA NOODLES WITH DIPPING SAUCE
In Japan, where it gets plenty hot in the summer, cold soba noodles, served with a dipping sauce, are a common snack or light meal. Soba are brown noodles, made from wheat and buckwheat, and the sauce is based on dashi, the omnipresent Japanese stock. You would recognize the smell of dashi in an instant, even if you have never knowingly eaten it. It's a brilliant concoction based on kelp, a seaweed and dried bonito flakes. It is also among the fastest and easiest stocks you can make, and its two main ingredients - which you can buy in any store specializing in Asian foods - keep indefinitely in your pantry. I would encourage you to try making it, though you can also use chicken stock (or instant dashi, which is sold in the same stores).
Provided by Mark Bittman
Categories dinner, easy, lunch, quick, noodles, main course, side dish
Time 30m
Yield 2 to 4 servings
Number Of Ingredients 7
Steps:
- Bring a large pot of water to a boil, and salt it. Cook noodles until tender but not mushy. Drain, and quickly rinse under cold running water until cold. Drain well.
- Combine dashi or stock, soy sauce and mirin. Taste, and add a little more soy if the flavor is not strong enough. Serve noodles with garnishes, with sauce on side for dipping (or spooning over).
Nutrition Facts : @context http, Calories 233, UnsaturatedFat 1 gram, Carbohydrate 46 grams, Fat 1 gram, Fiber 0 grams, Protein 11 grams, SaturatedFat 0 grams, Sodium 1411 milligrams, Sugar 1 gram
HIYASHI CHUKA NOODLES
This is a common cold noodle salad in Japan, and always great to eat when the weather is hot. Enjoy!
Provided by Mimi
Categories Salad 100+ Pasta Salad Recipes
Time 20m
Yield 2
Number Of Ingredients 13
Steps:
- Mix the soy sauce, sugar, vinegar, chicken stock, sesame oil, and chili oil together in a small bowl, and stir until the sugar dissolves. Set aside.
- Bring a saucepan of water to a boil. Add the ramen noodles and cook for 2 minutes. Drain immediately, and refrigerate noodles until cold. Meanwhile, heat a small nonstick skillet over medium heat. Pour in the beaten egg and tilt the pan to thinly coat the bottom with egg. When firm, fold the egg in half and remove from the pan. Slice into thin strips.
- To serve, place cold noodles on serving plates. Top with separate piles of egg, cucumber, carrot, and ham. Pour the sauce over the top and sprinkle with crumbled nori. Serve with a touch of hot mustard on the side.
Nutrition Facts : Calories 236.1 calories, Carbohydrate 28.5 g, Cholesterol 101.2 mg, Fat 10 g, Fiber 2.3 g, Protein 9.3 g, SaturatedFat 2.3 g, Sodium 2092.7 mg, Sugar 15.9 g
HIYASHI SOBA (COLD NOODLES)
This is a Japanese noodle recipe served during summer. Soba is made from buckwheat and usually sold in 4-bundle packs.
Provided by Veruca
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Boil water, soy sauce and mirin. Allow to cool and place in the refrigerator.
- Cook soba according to package instruction.
- Wash soba in cool running water.
- Place soba in bowl and garnish with ginger, leeks and nori.
- Pour cold broth over the noodles.
- Add wasabi according to taste.
Nutrition Facts : Calories 426.5, Fat 1, SaturatedFat 0.2, Sodium 3099.3, Carbohydrate 90.4, Fiber 0.6, Sugar 1.2, Protein 20.5
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