MANGO SALSA
For a healthy side dish, make Ellie Krieger's fruity-spicy Mango Salsa recipe from Food Network. It's made even brighter with the help of lime.
Provided by Ellie Krieger
Categories condiment
Time 5m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Combine the mango, cucumber, jalapeno, red onion, lime juice and cilantro leaves and mix well. Season with salt and pepper, to taste.
MANGO SALSA
Provided by Chris Santos
Time 10m
Number Of Ingredients 0
Steps:
- Combine 1 diced mango, 1 diced red bell pepper, 1/3 cup chopped red onion, 2 tablespoons each fresh lime juice and finely chopped fresh cilantro, 1/2 teaspoon ground ancho chile and a pinch of cayenne pepper in a medium bowl; season to taste with salt. (The salsa can be covered and refrigerated for up to 4 hours.)
FRESH MANGO SALSA
I love this recipe and it tastes good with tortilla chips.
Provided by Spence
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 1h20m
Yield 40
Number Of Ingredients 10
Steps:
- Stir the tomatoes, mango, onion, sugar, cilantro, lime juice, cider vinegar, salt, pepper, and garlic together in a bowl; refrigerate 1 hour before serving.
Nutrition Facts : Calories 7.5 calories, Carbohydrate 1.9 g, Fiber 0.3 g, Protein 0.2 g, Sodium 30.1 mg, Sugar 1.4 g
MANGO SALSA
I was raised in South Florida, where we enjoyed plenty of fresh tropical fruits. While this salsa is good for snacking with chips, I'll often serve it on fresh fish, which is plentiful here, too.
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 4 cups.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the mangoes, tomatoes, baby food, chilies, peppers, lime juice, garlic, oil, cilantro, sugar, lime zest, salt and pepper. Cover and refrigerate for 4 hours or overnight. Serve with tortilla chips.
Nutrition Facts : Calories 55 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 105mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein.
EASY MANGO SALSA
Kristine Sims of St. Joseph, Michigan puts a tantalizing twist on salsa. Tangy fruit, savory onion and peppy hot sauce work in perfect harmony to create a fun appetizer that's good for you, too!
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 1-1/2 cups.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the apple, mango, pineapple, onions, cilantro and pepper sauce if desired. Chill until serving. Serve with tortilla chips.
Nutrition Facts : Calories 62 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
SPICY MANGO SALSA
This is the best mango salsa I have ever tasted! It's a refreshing, cool and spicy salsa that adds excitement to fish, poultry, pork or tortilla chips! You'll love it! If you're feeling adventurous, use fresh cilantro instead of basil--wonderful!
Provided by TDAVIN
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Peach Salsa Recipes
Time 2h10m
Yield 10
Number Of Ingredients 7
Steps:
- In a large bowl, mix together the mangoes, peaches or nectarines, garlic, ginger and basil or cilantro.
- Add the chilies and lime juice to taste; mix well. Allow to chill 2 hours before serving.
Nutrition Facts : Calories 35.5 calories, Carbohydrate 8.7 g, Fat 0.1 g, Fiber 1 g, Protein 0.4 g, Sodium 2.5 mg, Sugar 6.6 g
MANGO SALSA
This is one of my summer favorites. I usually serve atop steamed chicken breasts with rice, but then we eat the rest of the salsa by itself!
Provided by sm2be
Categories Sauces
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients well.
- Let sit at room temp 1 hour for flavors to meld.
- Serve with any meat dish, or as a beautiful side dish.
MANGO SALSA
This is a very tasty mango salsa that is great served over fish. My favorite is any fish blackened with Cajun seasoning and then topped with this salsa. Also great for dipping chips.
Provided by IYENGAR21
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- In a medium bowl, mix mango, red bell pepper, green onion, cilantro, jalapeno, lime juice, and lemon juice. Cover, and allow to sit at least 30 minutes before serving.
Nutrition Facts : Calories 21 calories, Carbohydrate 5.4 g, Fat 0.1 g, Fiber 0.7 g, Protein 0.3 g, Sodium 1.4 mg, Sugar 4.2 g
THE MANGO SALSA RECIPE
Make and share this The Mango Salsa Recipe recipe from Food.com.
Provided by startnover
Categories Sauces
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Dice mangos, de-seeded tomatoes, onions,cilantro, hot peppers(only use enough seeds to create heat wanted), green pepper, add lime juice and salt and pepper to taste.
- *If not sweet enough or using unripe mangos, add apricots to desired sweetness.
Nutrition Facts : Calories 146.7, Fat 0.8, SaturatedFat 0.2, Sodium 15.1, Carbohydrate 37.8, Fiber 6.4, Sugar 28.1, Protein 2.8
BEST EVER MANGO SALSA
I have tried every recipe out there. I finally played around (a lot!) until I got it perfect!
Provided by Melanie
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 1h20m
Yield 6
Number Of Ingredients 7
Steps:
- Combine mangoes, bell pepper, onion, cilantro, sugar, lemon juice, and jalapeno pepper in a bowl; cover and refrigerate for 1 hour before serving.
Nutrition Facts : Calories 102.4 calories, Carbohydrate 26.5 g, Fat 0.3 g, Fiber 1.8 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 4.2 mg, Sugar 22.7 g
ABSOLUTE BEST MANGO SALSA
I absolutely adore fresh mango, and this salsa is the perfect way to make them shine! The result is very fresh, sweet and spicy, and chunky...similar to pico de gallo in texture. Make sure you use mangoes at their peak...if they are too ripe, your salsa will be mushy. I make this often for guests by serving with blue corn tortilla chips (the color is so much prettier than plain ol' tortilla chips!) or serve alongside mahi mahi or other grilled fish. I hope you enjoy it as much as I do!
Provided by Elle Woods Can Cook
Categories Mango
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Mix first six ingredients together in large bowl.
- Add jalapeno to taste (I usually use about 3/4 of a medium-sized jalapeno, which gives it quite a quick!).
- Refrigerate for at least 30 minutes to an hour to allow flavors to mellow.
- Immediately before serving, give salsa a quick stir. May be stored in a sealed container for several days.
Nutrition Facts : Calories 74.4, Fat 3.3, SaturatedFat 0.5, Sodium 3.9, Carbohydrate 12.2, Fiber 1.9, Sugar 9.6, Protein 0.8
MANGO SALSA
Mango salsa goes well with any kind of seafood or try it atop goat cheese on toasted bread. Although popular on both sides of the border, mango salsa is probably an American invention. If you can't get good mangoes, try Mexican papayas, peaches or ripe nectarines. This recipe is from Baja: Cooking on the edge.
Provided by cookiedog
Categories Sauces
Time 15m
Yield 1 1/3 cups
Number Of Ingredients 10
Steps:
- Combine all ingredients in the order given. Let stand at room temperature for at least 30 minutes before serving. It should be used the same day it is made.
Nutrition Facts : Calories 167.3, Fat 0.6, SaturatedFat 0.1, Sodium 1314.5, Carbohydrate 43.3, Fiber 4.1, Sugar 35.9, Protein 1.5
MANGO SALSA
Great recipe from Cooking Light! Very healthy, great with fish, chicken and on its own. Add avocados and/or onions for variety.
Provided by David Ball
Categories Sauces
Time 10m
Yield 1/2 cup, 6 serving(s)
Number Of Ingredients 6
Steps:
- Combine all the ingredients in a glass or plastic container; cover and chill.
- Enjoy.
Nutrition Facts : Calories 35.5, Fat 0.3, SaturatedFat 0.1, Sodium 3, Carbohydrate 8.6, Fiber 1.3, Sugar 7, Protein 0.8
MANGO SALSA
This quick, chunky salsa, which Marian Burros brought to The Times in 1990, is an easy addition to weeknight burritos, tacos and enchiladas. A squeeze of lime brightens the mango's flavors, and a bit of jalapeño adds spice. Simply combine all the ingredients, and serve alongside your main for an elevated dinner.
Provided by Marian Burros
Categories easy, quick, weekday, condiments
Time 5m
Yield Enough for 4 or 5 tortillas
Number Of Ingredients 4
Steps:
- Combine the ingredients and use as above.
Nutrition Facts : @context http, Calories 57, UnsaturatedFat 0 grams, Carbohydrate 14 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 2 milligrams, Sugar 13 grams
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