NO BAKE ENERGY BALLS
Easy and quick. Make as breakfast bites for the whole week! Store in an airtight container and refrigerate for up to 1 week.
Provided by Kayla Janis
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 20
Number Of Ingredients 7
Steps:
- Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill dough in the refrigerator 30 minutes.
- Remove dough from refrigerator; roll into balls, about 1 inch in diameter.
Nutrition Facts : Calories 113.7 calories, Carbohydrate 12.6 g, Fat 6.5 g, Fiber 2.3 g, Protein 3.1 g, SaturatedFat 1.6 g, Sodium 31.8 mg, Sugar 7.7 g
GULAB JAMUN (INDIAN MILK BALLS)
I just had this dessert at a Nepalese restaurant and want to save a copy for myself. There is already one recipe listed on the zaar, but I prefer this one, taken from indianfoodforever.com.
Provided by Silke 2
Categories Dessert
Time 50m
Yield 4-5 serving(s)
Number Of Ingredients 10
Steps:
- Dough:.
- Make the dough by combining the milk powder, flour, butter. Add just enough whole milk to make a medium-hard dough. Divide the dough into 18-20 portions.
- Make balls by gently rolling each portion between your palms into a smooth ball. Place the balls on a plate. Cover with a damp yet dry kitchen towel.
- Heat the oil on high and then lower the heat to medium. Slip in the balls into the hot oil from the side of the pan, one by one. They will sink to the bottom of the pan, but do not try to move them. Instead, gently shake the pan to keep the balls from browning on just one side.
- After about 5 mins, the balls will rise to the surface. The Gulab Jamuns should rise slowly to the top if the temperature is just right. Now they must be gently and constantly agitated to ensure even browning on all sides.
- If the temperature of the oil is too high then the gulab jamuns will tend to break. So adjust the temperature to ensure that the gulab jamuns do not break or cook too quickly.
- The balls must be fried very slowly under medium temperatures. This will ensure complete cooking from inside and even browning.
- Sugar Syrup:.
- The syrup should be made earlier and kept warm. To make the hot sugar syrup add mix the 2 cups of sugar to 1 cup of water. Add 4-5 cardamom pods, slightly crushed and a few strands of Kesar (Saffron).
- Mix with a spoon and then heat at medium heat for 5-10 minutes until sugar is all dissolved in water. Do not overheat, that will caramelize the sugar.
- Transfer this hot syrup into a serving dish. Keep warm on stove. Add the fried gulab jamuns directly into the warm syrup. Leave gulab jamun balls in sugar syrup overnight for best results. They can be served warm or at room temperature.
Nutrition Facts : Calories 653.9, Fat 14.5, SaturatedFat 9, Cholesterol 46.3, Sodium 330, Carbohydrate 124.3, Fiber 0.4, Sugar 112.1, Protein 10.1
HONEY MILK BALLS
Great no-bake treat. DH's mom taught him to make these when he was but a lad. Serve with a tall glass of milk.
Provided by Hadice
Categories Dessert
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Mix all ingredients until evenly combined with clean hands or a silicone spoon.
- Form into 1-inch balls. Remember these are no bake!
- Serve immediately if able, but can be stored in an airtight container for later.
- Glass of milk required for a delicious treat.
- It is recommended that children under two not be served honey.
Nutrition Facts : Calories 628.9, Fat 27.5, SaturatedFat 9.2, Cholesterol 31, Sodium 269.2, Carbohydrate 79.4, Fiber 6.2, Sugar 50.1, Protein 23.2
HONEY BALLS
Make and share this Honey Balls recipe from Food.com.
Provided by Belinda McManaway
Categories Candy
Time 5m
Yield 50 depending on size
Number Of Ingredients 5
Steps:
- mix together all ingredients except crushed corn flakes.
- Scoop out by teaspoon full and roll into balls, then roll in crushed corn flakes.
- Chill before serving.
Nutrition Facts : Calories 63.9, Fat 3.3, SaturatedFat 1, Cholesterol 2.5, Sodium 33.5, Carbohydrate 7.6, Fiber 0.3, Sugar 7, Protein 2
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