HONEY MUSTARD GRILLED SALMON OR TUNA STEAKS
Salmon is my favorite "meat" and maybe my favorite food on earth. Since it's also good for you, I try to eat it at least a couple times a week. Grilled with this marinade is one of my favorite ways. If you have more fish and more than 3 people to feed, increase the amount of marinade. The preparation time is basically the marination time.
Provided by echo echo
Categories Tuna
Time 1h7m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Combine the honey mustard, soy sauce, vinegar and oil in a large ziplock plastic bag.
- Add the salmon and seal the bag, turning to make sure pieces are coated on all sides.
- Refrigerate 1-2 hours, turning occasionally.
- Grill over hot coals 5-7 min.
Nutrition Facts : Calories 63.3, Fat 6.8, SaturatedFat 0.9, Sodium 335.3, Carbohydrate 0.3, Fiber 0.1, Sugar 0.1, Protein 0.6
TUNA STEAKS WITH HONEY MUSTARD MARINADE
Recipe notes say this tastes best served cold or at room tempature. The full flavor of the tuna is balanced with the sweetness from the marinade. From Adventures in Grilling. Posted for ZWT5.
Provided by TheGrumpyChef
Categories Tuna
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine all of the ingredients except the tuna in a large shallow bowl and mix well. Add the tuna and refrigerate for 2 hours.
- Preheat the grill.
- Grill the tuna for 3 to 4 minutes, turn, and grill 4 to 5 minutes longer. Be careful not to overcook the tuna; it can be slightly pink in the center.
Nutrition Facts : Calories 162.4, Fat 13.9, SaturatedFat 1.8, Sodium 3.8, Carbohydrate 12, Fiber 1.5, Sugar 8.7, Protein 0.5
GRILLED TUNA STEAKS WITH BLACK SESAME SEEDS
Provided by Robin Miller : Food Network
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Coat a stove-top grill pan, griddle or skillet with cooking spray and preheat to medium-high. Season tuna steaks all over with salt and black pepper. Brush honey mustard all over both sides of tuna steaks. Press sesame seeds into both sides of tuna steaks. Grill 3 to 4 minutes per side, until medium (longer for fully cooked, fork-tender fish).
BALSAMIC-GLAZED TUNA STEAKS
Simple to prepare but full of flavor, these tuna steaks have a slight sweetness, thanks to the delicious balsamic glaze. Ready in minutes, they're perfect for hectic days. -Laura McDowell Lake Villa, Illinois
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Sprinkle tuna with pepper and salt. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fish, covered, over medium heat or broil 4 in. from the heat for 3-5 minutes on each side for medium-rare or until slightly pink in the center., Meanwhile, in a small saucepan, combine the remaining ingredients until smooth. Bring to a boil; cook and stir for 1 minute or until thickened. Serve with fish.
Nutrition Facts : Calories 210 calories, Fat 2g fat (0 saturated fat), Cholesterol 77mg cholesterol, Sodium 505mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges
HONEY MUSTARD TUNA SALAD
My favorite way to make a tuna sandwich! A little less mayo, a little more flavor. I like mine on bread with lettuce and tomato. Enjoy!
Provided by SunnyDaysNora
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- Combine tuna, honey mustard, pickle relish, mayonnaise, salt, and pepper in a bowl. Mix until well combined.
Nutrition Facts : Calories 168.3 calories, Carbohydrate 8.3 g, Cholesterol 36.9 mg, Fat 6.2 g, Fiber 0.4 g, Protein 20.4 g, SaturatedFat 1.2 g, Sodium 638.1 mg, Sugar 6 g
HOT MUSTARD TUNA WITH HERBY COUSCOUS
This is a dish that you'll make time and time again, it's so easy and it's superhealthy too
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 12m
Number Of Ingredients 9
Steps:
- Put the onion, lemon zest, juice and 1 tbsp oil into a small bowl, add salt and pepper to taste, then leave to soak for 5 mins until the onion has softened a little. Pour the hot stock over the couscous in a large bowl, cover with cling film and leave for 10 mins until the stock has been absorbed.
- Season the tuna steaks, brush with oil, then pat the mustard powder over both sides. Once the couscous is ready, add the parsley and capers to the onions, stir well, then mix into the couscous with a fork. Heat a griddle pan and sear the tuna for 1 min on each side until medium-rare. Serve the tuna with the couscous and lemon wedges on the side.
Nutrition Facts : Calories 386 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 39 grams protein, Sodium 0.86 milligram of sodium
HONEY MUSTARD STEAK
Spicy brown mustard with a zip of flavor from apple juice, honey and cinnamon make this steak great! This recipe is from the WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 5 minutes.
Provided by Robyn Webb
Categories Meat and Poultry Recipes Beef Steaks Sirloin Steak Recipes
Time 45m
Yield 6
Number Of Ingredients 5
Steps:
- Prepare an outdoor grill with an oiled rack set 6 inches from the coals. On a gas grill, set to medium heat.
- In a small bowl, combine the mustard, apple juice, cinnamon and honey. Brush one side of the steak with the sauce. Grill and turn, adding more sauce.
- Grill to desired doneness: 14 minutes for rare (140 degrees F or 60 degrees C), 20 minutes for medium (160 degrees F or 70 degrees C), or 26 minutes for well done (170 degrees F or 75 degrees C) and serve.
Nutrition Facts : Calories 278.2 calories, Carbohydrate 4.9 g, Cholesterol 76 mg, Fat 18.3 g, Fiber 0.2 g, Protein 22.9 g, SaturatedFat 7 g, Sodium 319.7 mg, Sugar 3.5 g
More about "honey mustard tuna steaks recipes"
HONEY MUSTARD TUNA STEAKS - DATE NIGHT DOINS BBQ FOR TWO
From datenightdoins.com
Cuisine AmericanCategory DinnerServings 4Total Time 45 mins
GRILLED TUNA WITH HONEY MUSTARD MARINADE - THE SPRUCE EATS
From thespruceeats.com
4.4/5 (14)Total Time 15 minsCategory Dinner, Entree, Main CourseCalories 444 per serving
HONEY MUSTARD TUNA SALAD - TUNA SALAD RECIPES
From worldrecipes.org
TUNA STEAKS WITH DIJON HONEY MUSTARD SAUCE - DISHIN & DISHES
MARINATED GRILLED TUNA WITH DIJON HONEY MUSTARD RECIPE
From thespruceeats.com
MUSTARD SAUCE FOR TUNA STEAKS : OPTIMAL RESOLUTION LIST
From recipeschoice.com
TUNA AND MUSTARD - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
HONEY MUSTARD GRILLED SALMON OR TUNA STEAKS RECIPE - FOOD.COM
From pinterest.co.uk
TUNA STEAK RECIPES WITH HONEY - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
GARLIC HERB TUNA STEAK MARINADE - CREME DE LA CRUMB
From lecremedelacrumb.com
HONEY MUSTARD GRILLED SALMON OR TUNA STEAKS RECIPE - WEBETUTORIAL
From webetutorial.com
TUNA STEAKS WITH DIJON HONEY MUSTARD SAUCE - DISHIN AND DISHES
From dishinanddishes.wordpress.com
MAPLE AND MUSTARD SEARED TUNA STEAKS RECIPE | MYRECIPES
From myrecipes.com
HONEY AND TUNA STEAK RECIPES (64) - SUPERCOOK
From supercook.com
TUNA STEAKS W HONEY MUSTARD MASHED TARO FOOD
From wikifoodhub.com
GRILLED TUNA WITH HONEY MUSTARD MARINADE - BAY SHORE STEAM POT
From bayshoresteampot.com
SEARED TUNA STEAKS WITH MUSTARD & THYME - SPAIN ON A …
From spainonafork.com
HONEY MUSTARD GRILLED SALMON OR TUNA STEAKS - GLUTEN FREE RECIPES
From fooddiez.com
TUNA STEAKS W HONEY MUSTARD & MASHED TARO - FOOD RECIPES
From recipes.studio
GRILLED TUNA STEAKS WITH HONEY VINAIGRETTE | KAREN'S KITCHEN STORIES
From karenskitchenstories.com
HONEY MUSTARD TUNA STICKS - MYVIRGINKITCHEN | HONEY MUSTARD …
From pinterest.ca
10 BEST MUSTARD SAUCE TUNA STEAK RECIPES | YUMMLY
From yummly.com
TUNA STEAK RECIPES | FOOD & WINE
From foodandwine.com
MUSTARD SAUCE FOR TUNA STEAKS - THERESCIPES.INFO
From therecipes.info
HONEY MUSTARD GRILLED SALMON OR TUNA STEAKS
From champsdiet.com
TUNA HONEY MUSTARD RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
WHAT TO SERVE WITH TUNA STEAKS: 20+ BEST OUSTANDING …
From lacademie.com
HONEY-MUSTARD-GLAZED SALMON STEAKS RECIPE - FOOD & WINE
From foodandwine.com
10 BEST HONEY MUSTARD TUNA SALAD RECIPES | YUMMLY
From yummly.com
GRILLED HONEY MUSTARD SALMON STEAKS | MRFOOD.COM
From mrfood.com
GRILLED TUNA STEAK RECIPE BOBBY FLAY - BEEFSTEAK VEG
From beefsteakveg.com
HONEY MUSTARD GRILLED SALMON OR TUNA STEAKS RECIPE - FOOD.COM
From pinterest.com
SIX-MINUTE SEARED AHI TUNA STEAKS - BOWL OF DELICIOUS
From bowlofdelicious.com
HONEY MUSTARD STEAK RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
MUSTARD SAUCE FOR TUNA STEAKS - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
You'll also love