KABOBS
Grilled steak and chicken that doesn't dry out on the grill, but stays moist and flavorful. These kabobs are simple to make, and delicious to eat. Skewered meat with peppers, onions, and mushrooms in a honey teriyaki sauce.
Provided by Sue
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 4h40m
Yield 10
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, mix the teriyaki sauce, honey, garlic powder, and ginger. Place red bell peppers, onion wedges, mushrooms, beef, and chicken in the bag with the marinade. Seal, and refrigerate 4 to 24 hours.
- Preheat grill for medium-high heat.
- Discard marinade, and thread the meat and vegetables onto skewers, leaving a small space between each item.
- Lightly oil the grill grate. Grill skewers for 10 minutes, turning as needed, or until meat is cooked through and vegetables are tender.
Nutrition Facts : Calories 303.8 calories, Carbohydrate 21.2 g, Cholesterol 73.9 mg, Fat 13.3 g, Fiber 1.2 g, Protein 24.8 g, SaturatedFat 4.6 g, Sodium 622.5 mg, Sugar 18.5 g
HONEY-GLAZED CHICKEN KABOBS
This is one of my husband's favorite meals. I serve it with rice pilaf, salad and grilled garlic bread. -Tracey Miller, Aiken, South Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first six ingredients. Pour 1 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for 5-6 hours. Cover and refrigerate remaining marinade., Drain and discard marinade. On six metal or soaked wooden skewers, alternately thread chicken and vegetables. Grill, covered, over medium heat for 5-7 minutes on each side or until chicken juices run clear, basting frequently with reserved marinade.
Nutrition Facts : Calories 363 calories, Fat 22g fat (2g saturated fat), Cholesterol 73mg cholesterol, Sodium 395mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 1g fiber), Protein 28g protein.
HONEY 'N' SPICE KABOBS
On the grill or in the oven this is fun for kids to make and great for get-togethers. Maybe even theme meals.
Provided by KGCOOK
Categories Poultry
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut pepper into 1 inch squares.
- In small saucepan, blance peppers in boiling water for 1 minute.
- Drain peppers on papertowels.
- Cut each chicken breast half into quarters.
- Alternately thread chicken, green peppers, and pineapple on to skewers.
- In small bowl combine, 57 sauce and honey.
- Brush each kabob with butter.
- Brush each kabob with the 57 sauce mixture.
- Broil kabobs 6 inches from heat source, 12 to 14 minutes or until chicken is cooked.
- Turning kabobs and brushing with sauce once.
Nutrition Facts : Calories 330.2, Fat 13.1, SaturatedFat 7.7, Cholesterol 98.9, Sodium 160.8, Carbohydrate 26.3, Fiber 1.4, Sugar 23.6, Protein 28
HONEY & SPICE CHICKEN KABOBS
This is one of our favorites. I found this recipe in the Great American Favorite Brand Name Cookbook. I have made a couple of changes to suit our tastes. It's a quick and easy main dish and goes well with rice pilaf or your favorite cooked rice.
Provided by Susie in Texas
Categories Chicken
Time 36m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Note: If using bamboo skewers, soak them in water for 30 minutes before using.
- Using a small saucepan, bring 2 cups of water to a boil.
- Add green pepper chunks and blanch for 1 minute in boiling water.
- Drain pepper chunks and allow to cool.
- Preheat broiler.
- Cut each chicken breast half into pieces approximately 1-inch in size.
- In a small bowl, combine 57 sauce and honey and mix well.
- Alternately thread chicken, bell pepper and pineapple chunks onto the skewers.
- Brush kabobs with sauce mixture and place on broiler pan (lined with foil for easy cleanup).
- Broil about 6 inches from heat source for 8 minutes.
- Turn kabobs over and brush with sauce mixture again.
- Broil an additional 8 minutes on that side or until chicken begins to brown.
- Watch carefully as these will burn if left unattended.
Nutrition Facts : Calories 229.1, Fat 1.5, SaturatedFat 0.4, Cholesterol 65.8, Sodium 76, Carbohydrate 27.7, Fiber 1, Sugar 26.3, Protein 26.7
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