Jerk Seitan Recipes
JERK SEITAN
This is from Vegan with a Vengeance by Isa Chandra Muskowitz. This recipe is really tasty and quite easy to make. She suggests you serve it with rice, sauteed greens and sweet potatoes or roasted autumn vegetables. This sauce is strong and highly spiced and is wonderful. The cook time below does not include the one hour for the marinade.
Provided by VegSocialWorker
Categories Vegan
Time 30m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Prepare the marinade by pureeing all of the ingredients in a blender or food processor until smooth. Some chunks are ok.
- Place the seitan in a shallow bowl and pour the marinade on top. Cover and let sit an hour.
- In a skillet, sautee the onions, and pepper in the olive oil over medium heat.
- Remove the seitan from the sauce and add to the skillet and brown, about 10 minutes.
- Add the remainder of the sauce and cook about 2 minutes, until hot and all is coated.
- Serve.
Nutrition Facts : Calories 152.8, Fat 9.5, SaturatedFat 1.5, Sodium 455.2, Carbohydrate 17.2, Fiber 2.1, Sugar 9.3, Protein 1.7
More about "jerk seitan recipes"
JAMAICAN-INSPIRED JERK-SPICED SEITAN - VEGKITCHEN
Web Dec 2, 2012 Author: Veg Kitchen Ingredients Jerk sauce 1 tablespoon arrowroot or organic cornstarch ½ cup tropical fruit juice mango, papaya, …
From vegkitchen.com
5/5 (1)Total Time 30 minsCategory SeitanCalories 270 per serving
From vegkitchen.com
5/5 (1)Total Time 30 minsCategory SeitanCalories 270 per serving
- Dissolve the arrowroot or cornstarch in a little water. Whisk to combine in a small bowl with the remaining sauce ingredients.
- Heat the oil in a wide skillet or stir-fry pan. Add half of the oil and add the onion. Sauté over medium-low heat until translucent.
- Add the peppers and continue to cook until the onions and peppers are lightly browned. Transfer to a plate or bowl and set aside.
- Heat the remaining oil in the skillet. Add the seitan and sauté over medium-high heat, stirring frequently until golden brown on most sides. Pour in the sauce, reduce the heat to medium, and cook for a minute or so longer, until the sauce has thickened and the seitan is nicely glazed.
AN EASY HOMEMADE SEITAN RECIPE (A STEP-BY-STEP GUIDE)
Web Aug 7, 2023 Fill a roomy soup pot about 2/3 full with water. Add the bouillon cube (s), 2 tablespoons soy sauce (or tamari, Bragg liquid …
From theveganatlas.com
4.5/5 (188)Category Main DishesCuisine Plant-BasedTotal Time 1 hr 15 mins
From theveganatlas.com
4.5/5 (188)Category Main DishesCuisine Plant-BasedTotal Time 1 hr 15 mins
- Combine the gluten flour, baking powder, and optional nutritional yeast and/or seasoning blend in a medium mixing bowl.
- Gradually add the liquid to form a stiff dough, stirring with a spoon at first, and then working together with your hands. Drizzle in a little more water if need be; you want all the dry ingredients to be moistened, while making sure the dough remains stiff.
- Turn out onto a floured board (you can use additional gluten flour for this) and knead for 2 to 3 minutes. It’s not going to be completely smooth, but really work it!
JERK-SPICED SEITAN RECIPE | EPICURIOUS
Web Jan 24, 2012 Heat 1 tablespoon of the oil in a wide skillet or stir-fry pan. Add the onion and sauté over medium-low heat until translucent. Add the peppers and continue to cook until …
From epicurious.com
Servings 4Author Epicurious
From epicurious.com
Servings 4Author Epicurious
VEGAN JAMAICAN JERK SEITAN (WITH OTHER PLANT PROTEIN …
Web Jul 30, 2021 1 Dissolve the cornstarch in 2 tablespoons or so of water in a small bowl. Add the remaining sauce ingredients and whisk together. 2 …
From theveganatlas.com
Reviews 2Servings 4Cuisine Plant-BasedCategory Main Dishes
From theveganatlas.com
Reviews 2Servings 4Cuisine Plant-BasedCategory Main Dishes
JERK SEITAN - THE WORLD'S LARGEST COLLECTION OF VEGETARIAN RECIPES
Web Marinate seitan in the mixture for at least 30 minutes. It absorbs the marinade very fast. In a large saucepan, simmer over a low flame for about 20 to 30 minutes to heat through and …
From vegweb.com
From vegweb.com
JAMAICAN-INSPIRED EASY JERK SAUCE - THE VEGAN ATLAS
Web Jul 30, 2021 1 small hot chile pepper, seeded and minced, or 1/2 teaspoon dried hot red pepper flakes 1 tablespoon Jamaican jerk seasoning blend (see Notes) Instructions …
From theveganatlas.com
From theveganatlas.com
10 DELICIOUS VEGETARIAN JERK RECIPES - MOON AND SPOON AND YUM
Web Feb 3, 2023 Jerk sauceis a marinade usually made from fresh scotch bonnet peppers, ginger root, green onions, garlic, lime juice, soy sauce, and Caribbeanspices like …
From moonandspoonandyum.com
From moonandspoonandyum.com
10 DELICIOUS VEGETARIAN JERK RECIPES - MSN
Web Feb 3, 2023 Best Ever Jackfruit Wrap – Vegan Punks. This Jackfruit wrap is a simple mid-week lunch that can be made in bulk. With Jerk seasoning, kidney beans and lime mayo. …
From msn.com
From msn.com
DILIP’S LIME JERK SEITAN WITH KALE - VEGKITCHEN.COM
Web Apr 24, 2013 Mix spices for jerk in a small bowl and set aside. Add olive oil to large skillet and heat over medium-high heat. Drain marinade and sauté seitan in a single layer for …
From vegkitchen.com
From vegkitchen.com
AUTHENTIC JAMAICAN JERK SEITAN RECIPE - VEGAN & FLAVOR-PACKED
Web 2 pounds seitan or prepared chicken-style seitan (Wheat gluten) 1 tablespoon allspice; 1 tablespoon thyme; 1 1/2 teaspoons Cayenne; 1 1/2 teaspoons black pepper
From excitedfood.com
From excitedfood.com
VEGAN JERK SEITAN SKEWERS - VEGAN FOOD & LIVING
Web What is jerk seasoning made of? This recipe uses gently spiced, classic Jamaican seasoning which is delicious when balanced with the lime yoghurt. Jerk seasoning traditionally includes: • Chilli powder or cayenne …
From veganfoodandliving.com
From veganfoodandliving.com
JAMAICAN STYLE PEAS AND RICE AND VEGAN JERK CHICKEN …
Web Sep 10, 2017 Dry Ingredients; 1 cup vital wheat gluten; 2 Tablespoons garbanzo bean flour; 1.5 tsps poultry seasoning; 2 Tablespoons nutritional yeast; 1 teaspoon onion powder
From blacksgoingvegan.com
From blacksgoingvegan.com
JERK SEITAN WITH COCONUT RICE - FROM CARDAMOM
Web Mar 27, 2019 Add the remaining tablespoon of vegetable oil and cook the seitan for about 4 to 5 minutes until heated through. Remove the skillet from the heat and add the jerk seasoning mixture to the seitan. Mix together …
From cardamomandcoconut.com
From cardamomandcoconut.com
SEITAN 101: HOW TO MAKE SEITAN + 20 DROOLWORTHY …
Web Feb 17, 2023 Brush both sides generously with olive oil (about 1 tbsp). Bake for 15 minutes, flipping halfway. STEP 6: Optional – when it finishes baking, let cool for 2 minutes and slice it into strips or smaller chunks. …
From tyberrymuch.com
From tyberrymuch.com
35 BEST SEITAN RECIPES: EASY VEGAN DINNER IDEAS - PARADE
Web Apr 28, 2023 Try seitan ground beef, seitan fried chicken, vegan seitan jerky, vegan seitan pork roast, seitan steak, seitan sausages or stuffed seitan roast, the next time …
From parade.com
From parade.com
THE QUICKEST AND EASIEST SEITAN RECIPE! (VEGAN CHICKEN)
Web Aug 4, 2021 In the meantime, whisk together the vital wheat gluten, flour, vegetable broth powder, onion powder, garlic powder, and salt in a medium bowl. Pour in the water and mix to form a ball of dough. Lightly grease …
From itdoesnttastelikechicken.com
From itdoesnttastelikechicken.com
JAMAICAN JERK SEITAN
Web Jun 8, 2013 Jamaican Jerk Seitan. Serves 4-6 people. Ingredients: ¼ cup malt vinegar 5 green onions 4 cloves garlic ... In a food processor or high-speed blender, combine the …
From forbiddenriceblog.com
From forbiddenriceblog.com
THE BEST SEITAN RECIPES FOR ANY MOOD - YUM VEGAN BLOG
Web Aug 8, 2021 Here are all the best recipes with seitan and for homemade seitan whether you are looking for quick and easy or creative and fun! These delicious vegan seitan recipes will keep you coming back for …
From yumveganlunchideas.com
From yumveganlunchideas.com
JAMAICAN JERK SEITAN BURGERS - JUSTTHEFOOD.COM
Web Dec 2, 2008 24 oz seitan, roughly chopped 1 medium (6-8oz) white onion, roughly chopped 1 recipe jerk sauce (see below) 8 pineapple rings (reserving the juice if using …
From justthefood.com
From justthefood.com
JAMAICAN JERK SPICED SEITAN | PLANT-BASED RECIPES
Web Pour the rice, coconut milk, 1/2 teaspoon salt and 1 cup water into a large pot. Bring to a boil, then reduce heat to low. Cover, and let simmer until rice is finished cooking, about 25 minutes.
From purplecarrot.com
From purplecarrot.com
#30-minutes-or-less #time-to-make #course #preparation #main-dish #vegan #vegetarian #dietary
You'll also love