Honeydew Kiwi Cooler Recipes
KIWI COOLER
B. and Dan love biking, and after a workout they love the refreshment of a chilled fruit smoothie. Use your blender or food processor, and add brewer's yeast or protein powder if you want. It's a healthy drink any time of day. Freezing the fruit first makes the shake thicker.
Provided by Food Network
Time 15m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender or food processor. Process until smooth.;
HONEYDEW KIWI COOLER
Our Test Kitchen staff suggests you make a big pitcher of this thick, fruity beverage because guests are sure to ask for a second glass! The colorful quencher has a refreshing melon flavor and gets its creamy consistency from fat-free yogurt.
Provided by Allrecipes Member
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 119.4 calories, Carbohydrate 28.5 g, Cholesterol 0.6 mg, Fat 0.4 g, Fiber 2.2 g, Protein 2.9 g, SaturatedFat 0.1 g, Sodium 50.6 mg, Sugar 25.1 g
COOL AND GREEN FRUIT SALAD WITH HONEYDEW, GRAPES AND KIWI
A lovely, refreshing cool melon and fruit salad, with notes of mint and lime! Serve this classic fruit salad with breakfast or brunch, -or- as a light dessert after a heavy meal. I hope you enjoy!
Provided by BecR2400
Categories Breakfast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a large mixing bowl, combine all the ingredients except the berries.
- Add the berries and mix gently.
- Serve slightly chilled.
Nutrition Facts : Calories 146.3, Fat 0.6, SaturatedFat 0.1, Sodium 32, Carbohydrate 36.8, Fiber 3.7, Sugar 30.7, Protein 1.9
HONEYDEW KIWI COOLER
Our Test Kitchen staff suggests you make a big pitcher of this thick, fruity beverage because guests are sure to ask for a second glass! The colorful quencher has a refreshing melon flavor and gets its creamy consistency from fat-free yogurt.
Provided by Allrecipes Member
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 119.4 calories, Carbohydrate 28.5 g, Cholesterol 0.6 mg, Fat 0.4 g, Fiber 2.2 g, Protein 2.9 g, SaturatedFat 0.1 g, Sodium 50.6 mg, Sugar 25.1 g
HONEYDEW LIME COOLER
Serve up a frosty glass of this citrusy blend of lime sherbet and honeydew melon for a real thirst-quencher. I like to sip this on warm afternoons, but it's equally good for breakfast or brunch. -Mitzi Sentiff, Annapolis, Maryland
Provided by Taste of Home
Time 30m
Yield 5 servings.
Number Of Ingredients 4
Steps:
- Place melon cubes in a 15x10x1-in. baking pan; cover and freeze until firm, about 15 minutes. Set aside five melon cubes. , In a food processor, combine the sherbet, lime juice and remaining frozen melon; cover and process until smooth. Pour into glasses; garnish with strawberries and reserved melon.
Nutrition Facts : Calories 135 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 34mg sodium, Carbohydrate 32g carbohydrate (28g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
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