Hong Kong Walnut Sweet Soup Recipes

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CHINESE SWEET WALNUT SOUP (HUP TUL WOO)

A delicious sweet soup served as a snack and brain booster in China.A classic Cantonese recipe you must try!Brown candy is a type of Chinese brown sugarthat can easily be found in most Asian markets in Packets of 4-6 slabs.From The Wisdom Of The Chinese KItchen By Grace Young.

Provided by strangelittlebeast

Categories     Low Protein

Time 35m

Yield 6 cups, 4 serving(s)

Number Of Ingredients 4



Chinese Sweet Walnut Soup (Hup Tul Woo) image

Steps:

  • Preheat oven to 350 degrees F.Meanwhile bring 1 quart of water to boil over high heat.Add the walnuts and boil for i minute.This helps leach out any bitter flavors from the tannins naturally present in the skin.
  • Drain the walnuts very well,discarding water,and allow to air dry about 5 minutes.Spread the walnuts on a baking sheet and bake 15-20 minutes or until golden.Remove from the oven and cool.
  • In a food processor ,grind the walnuts with 1/2 cup cold water.Add another 1/2 cup of water and blend until almost smooth.
  • Whisk together the rice flour with 1 cup water until smooth.Add another 2 1/2 cups of water and the walnut puree.Bring to a boil over medium high heat,whisking constantly so no lumps form.
  • Cut the sugar into chunks or crush with a hammer and add to the. soup.Reduce the heat to low and simmer,stirring occasionally ,until all the sugar has dissolved,about 10 minutes.
  • If the soup is very thick you may add an additional 1/2 cup water.
  • Serve hot,1 1/2 cup per person.

Nutrition Facts : Calories 499.5, Fat 38.3, SaturatedFat 3.6, Sodium 15.1, Carbohydrate 36.8, Fiber 4.2, Sugar 22.2, Protein 9.5

2 cups shelled raw walnuts
1/4 cup rice flour (not glutinous rice flour)
4 1/2 cups cold water
3 ounces chinese brown sugar (also called brown candy,1 1/2 slabs)

HONG KONG WALNUT SWEET SOUP

An easy to make Hong Kong recipe! It tastes a bit like oatmeal but the walnut flavor is just fantastic!

Provided by auto_pilot

Categories     Soup

Time 1h15m

Yield 5

Number Of Ingredients 4



Hong Kong Walnut Sweet Soup image

Steps:

  • Soak rice in water for an hour, then drain. Place rice and walnuts into a blender with 1 1/4 cup of milk and blend until smooth. Pour the walnut mixture into a saucepan and bring to a boil over medium heat. Slowly stir in the remaining 3 cups of milk, adding more milk if the soup becomes too thick. Stir in the sweetened condensed milk.

Nutrition Facts : Calories 373.4 calories, Carbohydrate 36 g, Cholesterol 21.8 mg, Fat 20.8 g, Fiber 1.8 g, Protein 12.9 g, SaturatedFat 4.9 g, Sodium 105.9 mg, Sugar 18.7 g

½ cup uncooked white rice
1 cup chopped walnuts
4 ¼ cups milk, divided
¼ cup sweetened condensed milk

HONG KONG WALNUT SWEET SOUP

An easy to make Hong Kong recipe! It tastes a bit like oatmeal but the walnut flavor is just fantastic!

Provided by auto_pilot

Categories     Soup

Time 1h15m

Yield 5

Number Of Ingredients 4



Hong Kong Walnut Sweet Soup image

Steps:

  • Soak rice in water for an hour, then drain. Place rice and walnuts into a blender with 1 1/4 cup of milk and blend until smooth. Pour the walnut mixture into a saucepan and bring to a boil over medium heat. Slowly stir in the remaining 3 cups of milk, adding more milk if the soup becomes too thick. Stir in the sweetened condensed milk.

Nutrition Facts : Calories 373.4 calories, Carbohydrate 36 g, Cholesterol 21.8 mg, Fat 20.8 g, Fiber 1.8 g, Protein 12.9 g, SaturatedFat 4.9 g, Sodium 105.9 mg, Sugar 18.7 g

½ cup uncooked white rice
1 cup chopped walnuts
4 ¼ cups milk, divided
¼ cup sweetened condensed milk

WALNUT SOUP

Provided by Grace Young

Categories     Soup/Stew     Nut     Dessert     Vegetarian     Walnut     Healthy

Yield Makes 4 servings as a tonic

Number Of Ingredients 3



Walnut Soup image

Steps:

  • Preheat oven at 350°F. In a large saucepan, bring 1 quart water to a boil over high heat. Add the walnuts and boil, uncovered, 1 minute. Drain well. Spread the walnuts on a cookie sheet lined with aluminum foil. Bake 15 to 20 minutes, or until golden and fragrant. Cool on a rack.
  • Place the cooled walnuts in a food processor or blender with 1/2 cup cold water, and process until almost a smooth paste, scraping down sides of work bowl. Add 1/2 cup cold water and process until almost smooth.
  • In a 2-quart saucepan, whisk the rice flour and 1 cup water until smooth. Whisk in the walnut puree and 2 1/2 cups cold water. Heat over medium-high heat, whisking constantly, until mixture comes to a boil. Cut the brown candy into smaller pieces. Add the brown candy, reduce heat to low, and simmer 10 minutes, whisking occasionally. The soup should be the consistency of a light cream soup. If mixture is too thick, whisk in up to 1/2 cup more water. Serve piping hot (no more than 1 1/2 cups per person.)

2 cups shelled walnuts, about 8 ounces
1/4 cup rice flour
1 1/2 slabs brown candy (peen tong), about 3 ounces

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