HOT OATMEAL AND RICE
Make and share this Hot Oatmeal and Rice recipe from Food.com.
Provided by ratherbeswimmin
Categories Breakfast
Time 9h10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Add all ingredients to a slow cooker; stir to combine.
- Cover and cook on LOW for 7-9 hours, or overnight.
- Stir the cereal well and scoop into bowls.
- Serve with milk, soy milk, or light cream and honey.
Nutrition Facts : Calories 330.9, Fat 4.2, SaturatedFat 0.8, Sodium 154.1, Carbohydrate 64, Fiber 6.2, Protein 10.7
OH-SO-GOOD OATMEAL
Add extra nutrition to fiber-rich oatmeal by adding chopped apple and almonds. My two boys demand seconds! At 1-1/2 cups per serving, it's hearty and filling; and at zero cholesterol, what's not to love? -Danielle Pepa, Elgin, Illinois
Provided by Taste of Home
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan over medium heat, bring water to a boil. Add apples, oats and salt; cook and stir for 5 minutes. , Remove from the heat; stir in brown sugar, cinnamon and vanilla. Cover and let stand for 2 minutes. Sprinkle each serving with almonds. If desired, serve with syrup and milk.
Nutrition Facts : Calories 253 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 42mg sodium, Carbohydrate 46g carbohydrate (22g sugars, Fiber 6g fiber), Protein 6g protein.
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