BREAKFAST QUINOA
Usually served in savory side dishes, quinoa -- a high-protein seed -- also makes a wonderful hot cereal.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 2 cups
Number Of Ingredients 5
Steps:
- Bring milk to a boil in a small saucepan. Add quinoa, and return to a boil. Reduce heat to low, and simmer, covered, until three-quarters of the milk has been absorbed, about 15 minutes.
- Stir in sugar and cinnamon. Cook, covered, until almost all the milk has been absorbed, about 8 minutes. Stir in blueberries, and cook for 30 seconds. Serve with additional milk, sugar, cinnamon, and blueberries.
QUINOA CEREAL
Try this instead of oatmeal some morning.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- Bring milk and quinoa to a boil in a small saucepan. Simmer, covered, until mostof milk is absorbed, about 14 minutes. Remove from heat and stir in maple syrup, cinnamon, and raspberries. Top with banana.
Nutrition Facts : Calories 339 g, Cholesterol 2 g, Fat 4 g, Fiber 11 g, Protein 12 g, Sodium 63 g
HOT OAT & QUINOA CEREAL
Provided by Carla Lalli Music
Categories Breakfast Brunch Vegetarian Low Cal High Fiber Wheat/Gluten-Free Oat Quinoa Healthy Low Cholesterol Bon Appétit Pescatarian Peanut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Bring 1/2 cup dried fruit (such as goji berries, cranberries, or barberries), 1/2 cup steel-cut oats, 1/2 cup well-rinsed quinoa, 1/4 cup raisins, 1 teaspoon kosher salt, 1/2 teaspoons ground cinnamon, 1/4 teaspoons ground cardamom, and 4 cups water to a boil in a medium saucepan. Cover and let sit off heat overnight. (Alternatively, bring mixture to a boil; reduce heat and simmer, stirring occasionally, until grains are tender, 20-25 minutes.)
- Before serving, reheat cereal in saucepan, covered, over medium-low heat, stirring occasionally and adding water if needed, until warmed through, 5-8 minutes. Serve with milk, maple syrup, toasted shelled pumpkin seeds (pepitas), and toasted walnuts.
HOT QUINOA CEREAL
A great alternative to oatmeal in the morning, quinoa's protein is of an unusually high quality. It is a complete protein, with an essential amino acid balance close to the ideal. So it makes the perfect breakfast food! I got the idea for this dish from: http://www.celiacteen.com/2010/chai-infused-quinoa-flakes/
Provided by Dominique353
Categories Breakfast
Time 4m
Yield 2 cups, 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Combine quinoa flakes with liquid of your choice in a 2 - 2 1/2 cup microwaveable bowl -- I used a combination of rice milk and coconut milk the first time I made this.
- Microwave for 2 1/2 mins watching closely so it doesn't boil over. Use a larger bowl if you want to avoid a potential mess.
- Add in dried fruit, nuts, and sweetener (honey, agave nectar, maple syrup, sugar).
- Let stand for a few minutes or until it's at a temperature you can comfortably consume it without burning your mouth!
HOT OAT & QUINOA CEREAL
If you think quinoa is only good for savory salads and pilafs, you're missing out. Pair it with steel-cut oats to amplify its hearty flavor. A little maple syrup brings out its sweet side.
Provided by Carla Lalli Music
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Bring 1/2 cup dried fruit (such as goji berries, cranberries, or barberries), 1/2 cup steel-cut oats, 1/2 cup well-rinsed quinoa, 1/4 cup raisins, 1 teaspoon kosher salt, 1/2 teaspoons ground cinnamon, 1/4 teaspoons ground cardamom, and 4 cups water to a boil in a medium saucepan. Cover and let sit off heat overnight. (Alternatively, bring mixture to a boil; reduce heat and simmer, stirring occasionally, until grains are tender, 20-25 minutes.)
- Before serving, reheat cereal in saucepan, covered, over medium-low heat, stirring occasionally and adding water if needed, until warmed through, 5-8 minutes. Serve with milk, maple syrup, toasted shelled pumpkin seeds (pepitas), and toasted walnuts.
HOT QUINOA CEREAL WITH BLUEBERRIES AND ALMOND BUTTER
Credit goes to Melissa Diane Smith, author of "Going Against the Grain" for this recipe. Her book is filled with interesting information, a good read! Not to mention all the good recipes in the last part of the book! : )
Provided by GinnyP
Categories Breakfast
Time 8m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Boil the water and add the quinoa flakes and a dash of salt (optional) and cook for 90 seconds, stirring frequently.
- Remove from the heat and allow it to cool and thicken slightly.
- Meanwhile, put the blueberries in a small saucepan and heat on low until thawed and warmed.
- Stir the nut butter into the cooked cereal and mix well until the nut butter is evenly dispersed and no clumps remain.
- Stir in the almond extract and the thawed blueberries (and resulting blueberry juice).
Nutrition Facts : Calories 362.6, Fat 12.8, SaturatedFat 1.2, Sodium 89.3, Carbohydrate 55.1, Fiber 5.2, Sugar 12.3, Protein 10.1
More about "hot quinoa cereal recipes"
HOT QUINOA CEREAL RECIPE - EMILY FARRIS | FOOD & WINE
From foodandwine.com
Servings 6Total Time 25 mins
HOT QUINOA BREAKFAST CEREAL - TOTALLY FOOD
From totally-food.com
Cuisine AmericanCategory BreakfastServings 2Estimated Reading Time 2 mins
HOT OAT & QUINOA CEREAL RECIPE | BON APPéTIT
From bonappetit.com
20 WHOLE GRAIN HOT CEREALS TO INSPIRE NEW BREAKFASTS
From carolinekaufman.com
6 WAYS TO EAT QUINOA FOR BREAKFAST - SIMPLY QUINOA
From simplyquinoa.com
HOT QUINOA BREAKFAST CEREAL RECIPE | CDKITCHEN.COM
From cdkitchen.com
10 HEALTHY HOT CEREAL PICKS - ONE GREEN PLANET
From onegreenplanet.org
8 WAYS TO EAT QUINOA FOR BREAKFAST, LUNCH AND DINNER
From huffpost.com
HOT QUINOA CEREAL & COOKING WITH ANCIENT GRAINS REVIEW
From blissfulbasil.com
GOGO QUINOA HOT CEREAL, 4 GRAINS | CERTIFIED ORGANIC | NON-GMO
From amazon.ca
Reviews 20
HOT CEREAL - ANCIENT HARVEST
From ancientharvest.com
HOT QUINOA BREAKFAST CEREAL - TOTALLY FOOD
From totally-food.com
QUINOA FLAKES - ANCIENT HARVEST
From ancientharvest.com
SUPERFOOD: HEALTH BENEFITS OF QUINOA - MYRECIPES
From myrecipes.com
10 BEST HOT QUINOA RECIPES - YUMMLY
From yummly.com
QUINOA CEREAL - THE ULTIMATE IN HEALTHY & DELICIOUS!
From cerealhut.com
HOT QUINOA CEREAL | CARRIE SABA
From carriesaba.com
HOT QUINOA AND OAT CEREAL WITH GOJI BERRIES | MARIN MAMA COOKS
From marinmamacooks.com
THE BEST IDEAS FOR QUINOA BREAKFAST CEREALS
From eatwhatweeat.com
HEALTHY CHOCOLATE QUINOA BREAKFAST BOWLS - SIMPLY QUINOA
From simplyquinoa.com
HOT QUINOA BREAKFAST CEREAL RECIPE
From recipeland.com
15 QUINOA BREAKFAST RECIPES | ALLRECIPES
From allrecipes.com
MILLET QUINOA HOT CEREAL—LIGHT ORANGE BEAN
From lightorangebean.com
COLD QUINOA BREAKFAST CEREAL - TRADITIONAL COOKING SCHOOL BY …
From traditionalcookingschool.com
HOT QUINOA BREAKFAST CEREAL - KASHRUT.COM
From kashrut.com
EASY QUINOA FLAKES PORRIDGE (GLUTEN-FREE) - PLANT BASED FOLK
From plantbasedfolk.com
AMAZON.COM: QUINOA HOT CEREAL
From amazon.com
HOT QUINOA CEREAL PICTURES, IMAGES AND STOCK PHOTOS
From istockphoto.com
ORGANIC HOT OATS, QUINOA, WALNUTS AND BLUEBERRY CEREAL …
From bridensolutions.ca
QUINOA HOT BREAKFAST CEREAL – EATINSCANADA.COM
From eatinscanada.com
5 MINUTE HOT QUINOA CEREAL - MARIN MAMA COOKS
From marinmamacooks.com
HOT QUINOA CEREAL RECIPE | PCC COMMUNITY MARKETS
From pccmarkets.com
HOT QUINOA CEREAL – SIMPLY SOSAN
From simplysosan.com
HOT QUINOA CEREAL - THE UPSIDE BY VITACOST.COM
From vitacost.com
RECIPE: HOT QUINOA CEREAL WITH WARM BERRY COMPOTE - JJ VIRGIN
From jjvirgin.com
THE ULTIMATE IN HEALTHY & DELICIOUS QUINOA CEREAL!
From cerealhut.com
RECIPES HOT QUINOA CEREAL | SOSCUISINE
30 QUINOA RECIPES THAT GO AGAINST THE GRAIN | BON APPéTIT
From bonappetit.com
ANCIENT HARVEST HOT CEREAL QUINOA FLAKES AT NATURA MARKET
From naturamarket.ca
HOT QUINOA CEREAL & COOKING WITH ANCIENT GRAINS REVIEW
From pinterest.ca
HOT QUINOA CEREAL RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
HOT QUINOA CEREAL & COOKING WITH ANCIENT GRAINS REVIEW
From pinterest.ca
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #breakfast #easy #microwave #diabetic #vegetarian #grains #dietary #gluten-free #inexpensive #free-of-something #pasta-rice-and-grains #equipment #small-appliance #number-of-servings
You'll also love