Hot Sour Prawn Sweetcorn Soup Recipes

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HOT & SOUR BROTH WITH PRAWNS

This healthy starter takes just 15 minutes to make and is a cleansing way to kick off a Chinese meal

Provided by Lulu Grimes

Categories     Dinner, Soup, Starter

Time 15m

Number Of Ingredients 8



Hot & sour broth with prawns image

Steps:

  • Put the vinegar, stock, soy sauce, sugar (start with 1 tbsp and add the second at the end if you want the soup sweeter), ginger, chillies and spring onions in a saucepan and bring to a simmer. Cook for 1 min, then add the prawns to heat through. Serve in small bowls or cups.

Nutrition Facts : Calories 93 calories, Fat 1 grams fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Protein 17 grams protein, Sodium 1.39 milligram of sodium

3 tbsp rice vinegar or white wine vinegar
500ml chicken stock
1 tbsp soy sauce
1-2 tbsp golden caster sugar
thumb-size piece ginger , peeled and thinly sliced
2 small hot red chillies , thinly sliced
3 spring onions , thinly sliced
300g small raw peeled prawns , from a sustainable source

HOT AND SOUR SOUP WITH PRAWNS

Make and share this Hot and Sour Soup With Prawns recipe from Food.com.

Provided by Sackville

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 12



Hot and Sour Soup With Prawns image

Steps:

  • Heat the stock and tom yam paste in a good sized pot with the lime leaves, lemon grass, lime juice, fish sauce, chillies and sugar.
  • Bring to a boil and add the mushrooms, simmering for a couple more minutes.
  • Add prawns and spring onions, cooking for a further 2-3 minutes or until the prawns are cooked but tender.
  • Sprinkle with a little coriander and serve.

Nutrition Facts : Calories 262.4, Fat 6.1, SaturatedFat 1.4, Cholesterol 168.9, Sodium 2670.3, Carbohydrate 22.3, Fiber 1.4, Sugar 10.4, Protein 29.2

1 1/2 liters chicken stock
1 1/2 tablespoons tom yam paste
4 kaffir lime leaves, finely chopped
1 stalk lemongrass, tender inner part only, roughly chopped
1 lime, juiced
4 tablespoons fish sauce
3 small fresh red chilies, finely chopped
1 teaspoon sugar
150 g button mushrooms, halved or quartered
500 g peeled raw prawns
5 small spring onions, cut into short lengths and then into strips
1 bunch coriander, chopped

HOT AND SOUR SWEETCORN SOUP

Make and share this Hot and Sour Sweetcorn Soup recipe from Food.com.

Provided by PinkCherryBlossom

Categories     Thai

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13



Hot and Sour Sweetcorn Soup image

Steps:

  • Slice the kernels from the cob with a sharp knife.
  • Heat the oil and add the corn, lemongrass, chilli, shallot, pepper and spring onion. Cook for 4 mins, stirring occasionally.
  • Add milk, stock and lime leaves if using. bring to boil and cover. Reduce heat and simmer for 15 minutes.
  • Remove lemon grass and add noodles cook for a further 5 mins until noodles are soft.
  • Remove from heat and add the lime juice and coriander. Serve immediately.

Nutrition Facts : Calories 451.2, Fat 27.4, SaturatedFat 20.2, Cholesterol 36.8, Sodium 28.6, Carbohydrate 46.5, Fiber 3.4, Sugar 4.2, Protein 10.1

1 corn on the cob
1 tablespoon vegetable oil
1 chili pepper, deseeded and sliced
1 shallot, chopped
2 stalks lemongrass, bruised
2 spring onions, sliced
1 red pepper, deseeded and sliced
400 ml coconut milk
850 ml vegetable stock
2 fresh lime leaves (optional)
175 g thread egg noodles
1 lime, juice of
1/4 cup coriander, chopped

SWEET & SOUR PRAWNS

Transform prawns into a takeaway treat - sweet & sour prawns - in less time than it would take to have it delivered. Alternatively, try with chicken or pork, if you prefer

Provided by Barney Desmazery

Categories     Dinner

Time 30m

Number Of Ingredients 14



Sweet & sour prawns image

Steps:

  • Tip the prawns in a bowl and mix with the soy, then set aside for a few minutes. Stir in the cornflour.
  • Heat the oil in a wok over a high heat to a depth of 3-4cm. When it's shimmering or a cooking thermometer reads 170C, fry the prawns in batches for about 2 mins until crisp and golden, turning them with a slotted spoon halfway through. Carefully lift onto a plate using the slotted spoon. Turn off the heat. Leave the pan for a few minutes to cool down.
  • Carefully pour all but 1 tbsp oil from the wok - keep the remainder for use in another recipe or discard.
  • Put the wok back on a high heat. When the oil is shimmering, carefully add the onion and peppers, and stir-fry for 1 min. Add the garlic and ginger, and continue to cook for 30 seconds, then scatter over the sugar and pour in the vinegar. Turn up the heat and boil for 2 mins. Stir in the soy and ketchup to make a thick, glossy sauce. When you're ready to serve, tip the prawns back into the pan and stir to coat in the sauce. Scatter over the chopped coriander and serve with cooked rice on the side.

Nutrition Facts : Calories 263 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 15 grams sugar, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 3 milligram of sodium

300g raw king prawns
2 tbsp soy sauce
40g cornflour
sunflower oil, for deep-frying
handful of coriander leaves, roughly chopped
cooked rice, to serve
1 red onion, roughly chopped
2 red peppers, deseeded and roughly chopped
2 garlic cloves, finely grated
thumb-sized piece of ginger, finely grated
1 tbsp golden caster sugar
100ml malt vinegar
2 tbsp soy sauce
2 tbsp tomato ketchup

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