AIR FRYER FRIED RICE
No need to stand over a hot wok when your air fryer can do the work for you. Cleanup is also a breeze.
Provided by Soup Loving Nicole
Categories Main Dish Recipes Rice Fried Rice Recipes
Time 21m
Yield 2
Number Of Ingredients 9
Steps:
- Preheat a 5-quart air fryer to 350 degrees F (175 degrees C) according to manufacturer's instructions.
- Whisk soy sauce and Sriracha together in a small bowl and set aside.
- Combine rice, sesame oil, water, vegetable oil, salt, and pepper in a large bowl. Stir until evenly combined. Transfer mixture to a 7-inch round metal cake pan or air fryer insert. Place pan into the air fryer basket.
- Air fry for 10 minutes, stirring halfway through cook time. Pour egg over rice mixture and cook until egg is set, about 4 minutes. Stir in peas and carrots, breaking up the egg. Cook for 2 minutes more.
- Divide between serving bowls and pour reserved sauce over the top.
Nutrition Facts : Calories 392.3 calories, Carbohydrate 54.8 g, Cholesterol 93 mg, Fat 14.6 g, Fiber 3.5 g, Protein 11 g, SaturatedFat 2.6 g, Sodium 1302.3 mg, Sugar 0.5 g
AIR FRYER FRIED RICE WITH SESAME-SRIRACHA SAUCE
No need to stand over a screaming hot wok to get perfect fried rice--the air fryer gives you exceptionally crispy fried rice without heating up your kitchen. This simple recipe adds just enough flavor and nuance to the dish, without a million ingredients and prep dishes.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 1 to 2 servings
Number Of Ingredients 9
Steps:
- Combine the rice, vegetable oil, 1 teaspoon of the sesame oil and 1 tablespoon water in a bowl. Season with salt and pepper and toss to coat the rice. Transfer to a 7-inch round air fryer insert, metal cake pan or foil pan.
- Put the pan in a 5.3-quart air fryer and cook at 350 degrees F, stirring halfway through, until the rice is lightly toasted and crunchy, about 12 minutes.
- Meanwhile, stir together the sriracha, soy sauce, sesame seeds and remaining 1 teaspoon sesame oil in a small bowl.
- Open the air fryer and pour the egg over the rice. Close and cook until the egg is cooked through, about 4 minutes. Open again, add the peas and carrots and stir into the rice to distribute and break up the egg. Close and cook 2 minutes more to heat the peas and carrots.
- Spoon the fried rice into bowls, drizzle with some of the sauce and sprinkle with more sesame seeds.
AIR-FRYER FRENCH FRIES
This low-calorie, air-fryer french fries recipe is perfect because I can whip it up at a moment's notice with ingredients I have on hand. The fries are so crispy, you won't miss the deep fryer! -Dawn Parker, Surrey, British Columbia
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat air fryer to 400°. Add potatoes to a large bowl; add enough ice water to cover. Soak for 15 minutes. Drain potatoes; place on towels and pat dry., Combine potatoes, oil, garlic powder, salt and pepper in second large bowl; toss to coat. In batches, place potatoes in a single layer on tray in greased air-fryer basket. Cook until crisp and golden brown, 15-17 minutes, stirring and turning every 5-7 minutes. If desired, sprinkle with parsley.
Nutrition Facts : Calories 185 calories, Fat 7g fat (6g saturated fat), Cholesterol 0 cholesterol, Sodium 157mg sodium, Carbohydrate 28g carbohydrate (1g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
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