HUEY'S RAS-EL-HANOUT LAMB SHANKS
This recipe is from Ian Hewitson. Saw it on television and wanted to keep the recipe. He used 8 small lamb shanks or 4 large lamb shanks. Must be french trimmed. Ras-al-hanout is a spice blend you can get from Middle-eastern shops or gourmet delicatessans. You can substitute morrocan spice blends as well.
Provided by Wendys Kitchen
Categories One Dish Meal
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Season lamb shanks with salt.
- Place flour in bowl and coat shanks lightly in flour.
- Heat oil in large heavy based pan with fitted lit.
- Brown lamb shanks and remove from pan.
- Add chopped vegetables and garlic to pan scraping up the "browned bits".
- Stir until soft.
- Add ras-al-hanout (morrocan spices) and stir to develop flavour.
- Add about 1 heaped tablespoon of the flour used to coat the shanks.
- Add 2 to 3 cups of the vegetable stock, as well as the tomatoes and honey.
- Add lamb shanks, bring to the boil. Cover and simmer on low for 2 hours.
- You can add more stock if necessary.
- You can place the pan in the oven on low heat covered for the slow cooking.
- When complete, season to taste.
Nutrition Facts : Calories 310.8, Fat 7.1, SaturatedFat 1, Sodium 35.3, Carbohydrate 65.3, Fiber 2.6, Sugar 57.3, Protein 2.1
RAS-EL-HANOUT
Provided by Bon Appétit Test Kitchen
Categories Bon Appétit
Yield Makes approximately 2 tablespoons
Number Of Ingredients 10
Steps:
- Toast coriander and cumin seeds in a small skillet over medium heat, stirring occasionally, until aromatic and slightly darkened, about 4 minutes. Transfer to a spice mill; let cool. Add crushed red pepper flakes. Process until finely ground. Transfer to a small bowl. Add remaining ingredients; whisk to blend. DO AHEAD: Can be made 1 month ahead. Store airtight at room temperature.
LEG OF LAMB WITH RAS EL HANOUT RUB
I was given a jar of Ras el Hanout, and this simple recipe by our chef son. He actually used the rub on our Christmas day quail, but we used it on lamb a few days later.
Provided by JustJanS
Categories Lamb/Sheep
Time 1h40m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Mix all the ingredients (except the lamb) together to make a paste.
- Stab a few holes in the lamb, and rub the mix into the lamb-massage it in well.
- Set aside for about 1 hour, to allow the lamb to come to room temperature.
- Cook over a hot grill (BBQ) for about 30 minutes (or until cooked to your liking), allowing it to rest loosely tented with foil, for a further 20.
Nutrition Facts : Calories 779.6, Fat 56.9, SaturatedFat 24.8, Cholesterol 230, Sodium 187, Carbohydrate 3.5, Sugar 2.9, Protein 59.8
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