HUMMUS
For a quick dip, make Ina Garten's Hummus recipe from Barefoot Contessa on Food Network; use tahini, garlic and lemon juice to brighten up canned chickpeas.
Provided by Ina Garten
Categories appetizer
Time 10m
Yield about 2 3/4 cups
Number Of Ingredients 7
Steps:
- Turn on the food processor fitted with the steel blade and drop the garlic down the feed tube; process until it's minced. Add the rest of the ingredients to the food processor and process until the hummus is coarsely pureed. Taste, for seasoning, and serve chilled or at room temperature.
HUMMUS (GRAMMA'S MOM'S RECIPE)
This is the recipe that my Lebanese grandmother made. Thanks to modern conveniences like food processors, and canned garbanzos, its much quicker for me to make than it was for HER mother! Great with my Green Beans with Lamb!
Provided by Lightly Toasted
Categories Beans
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Drain one can of garbanzo beans.
- Drain about 1/2 the juice from the other.
- Place in food processor, along with remaining ingredients.
- Process until smooth.
- Spread on a platter, making a small indentation in the center, and drizzle the indentation with olive oil.
- Sprinkle with parsley (fresh is best) Cut pita bread into wedges, and toast.
- Arrange pita wedges around edges of platter.
Nutrition Facts : Calories 205.6, Fat 5.1, SaturatedFat 0.7, Sodium 425.9, Carbohydrate 33.6, Fiber 6.5, Sugar 0.2, Protein 7.5
HUMMUS
Steps:
- In a bowl, soak the dried beans in 6 cups water overnight.
- Discard water and rinse the beans in fresh water. Add beans to a stockpot with 6 more cups water. On high heat, bring water to a boil and cook, turning down the heat to medium when foam appears at the top, about 30 minutes. Cover pot and cook until beans are soft, an additional 15 minutes. Drain and cool beans overnight in the fridge.
- Add beans to a food processer with a handful of ice, the lemon juice, garlic, sesame tahini and salt. Grind in food processor until it has a pudding-type consistency. Garnish with olive oil, paprika and sumac. Can be served with pita bread or carrots.
MY MOM'S HUMMUS
This doesn't get cooked, so the garlic does not mellow. I've scaled back the amount I usually use so as to be slightly more reasonable, but feel free to adjust it further one way or the other to suit your own tastes. Also, if you've never made hummus, it's not the most appealing substance when it's in progress, but it really is good when it's done. And one more note: if, like me, you don't like olives, include them anyway. They do make a flavour difference, but they get completely hidden once everything's all processed and blended.
Provided by Kingshearte
Categories Low Cholesterol
Time 5m
Yield 2 cups
Number Of Ingredients 6
Steps:
- Partially drain the chick peas, but leave them a little of their liquid.
- Pour everything in a food processor, and process the heck out of it using enough of the reserved liquid to allow smooth processing.
- You shouldn't be left with any particulate matter.
- Serve with pita bread.
- Crackers would probably work too.
Nutrition Facts : Calories 438.2, Fat 17.4, SaturatedFat 2.3, Sodium 690.1, Carbohydrate 58.3, Fiber 12.4, Sugar 0.2, Protein 16.3
MY MAMA'S HUMMOUS
Pronounced Choo-moose, and not hum-miss! This is the easiest, yummiest hummous you will try outside the Middle East.
Provided by Miraklegirl
Categories Spreads
Time 3m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Food process all and garnish with any of the above.
Nutrition Facts : Calories 656.1, Fat 52, SaturatedFat 7.2, Sodium 1007.8, Carbohydrate 39.9, Fiber 8.8, Sugar 0.4, Protein 12.2
TRADITIONAL GARLIC HUMMUS
Throw away store bought Hummus and make the good stuff!! This is a lemon and garlic flavored Hummus and it tastes wonderful! Try adding additional ingredients to add different flare such as hot pepper flakes or basil. The sky's the limit! Enjoy!
Provided by Bonnie Traynor
Categories Spreads
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in food processor and blend until smooth, adding more lemon if necessary to obtain desired consistency. The blending can take as long as 3-4 minutes Be patient it comes out better!
- I have made this a lot lately and I have come to learn that I must follow the directions EXACTLY especially with the Tahini paste.
- Refrigerate for several hours. May be made a week ahead of time.
- Serve with Pita Bread or Pita Chips or your fingers. They all taste great with it!
Nutrition Facts : Calories 346.1, Fat 25.3, SaturatedFat 3.5, Sodium 278.1, Carbohydrate 25.3, Fiber 5.7, Sugar 0.5, Protein 7.8
ROASTED GARLIC HUMMUS
A super easy, healthy snack for garlic lovers!
Provided by olivia
Categories Hummus
Time 1h10m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Slice the top off each head of garlic. Drizzle the cut ends with 1 tablespoon olive oil and wrap in foil.
- Bake in the preheated oven for 35 minutes. Remove and let sit until cool enough to handle. Turn on the broiler.
- Reserve liquid from chickpeas. Rinse and drain chickpeas; transfer to a blender.
- Add 1/2 of the reserved chickpea liquid to the blender with lemon juice and 2 tablespoons olive oil. Squeeze in roasted garlic from 2 of the heads. Blend until creamy, adding more chickpea liquid if needed.
- Split pita rounds and cut into quarters. Place on a baking sheet.
- Place under the preheated broiler until crisp, 2 to 3 minutes.
- Place hummus into a bowl. Make a well in the center and squeeze roasted garlic from the remaining head into the well. Sprinkle with paprika. Serve with pitas.
Nutrition Facts : Calories 144.3 calories, Carbohydrate 20.3 g, Fat 6.4 g, Fiber 3.2 g, Protein 3.8 g, SaturatedFat 0.9 g, Sodium 157.9 mg, Sugar 0.3 g
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