Hungry Girl Cinn A Nilla Apple Oatmeal Parfait Recipes
HUNGRY GIRL BANANA-CHOCO-RAMA OATMEAL PARFAIT
The pudding should be a product like Jell-o sugar-free chocolate pudding snacks (60 calories each). I used a 5-grain cereal instead of old-fashioned oats and dark chocolate sugar-free pudding. Cold oatmeal was okay, but next time I will not chill the oatmeal and have a warm parfait -- afterall warm pudding is so good, why not give it a try?
Provided by Kathy
Categories Breakfast
Time 25m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Prepare oatmeal 1-2 hours ahead of time.
- Combine oats, sweetener, and salt in a small nonstick pot. Add almond milk and water. Bring to a boil, then simmer for 9 minutes. Stir often until thick and creamy. Add vanilla and cinnamon. Cool slightly then transfer to a bowl and refrigerate until chilled. Minimum of 90 minutes or overnight.
- Assemble Parfait: Add half the oatmeal to a tall glass. Top with half of the pudding and half of the banana slices. Repeat oatmeal, pudding, banana. Top with chocolate chips.
Nutrition Facts : Calories 198.1, Fat 3.1, SaturatedFat 1, Sodium 299, Carbohydrate 40.1, Fiber 5.2, Sugar 12.9, Protein 4.6
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