Incredible Low Fat Homemade Noodles For Soup Recipes

Steps:

• In a medium size bowl, combine flour, salt, and spread; mix thoroughly.
• In a small bowl, blend the egg whites with the cold water.
• Make a well in the center of the flour mixture, and put the egg mixture in the well; mix until the ingredients are blended.
• Press into a ball.
• Roll out until 1/8" thick on a floured board.
• Cut into strips 1 1/2" wide and 4" long.
• Bring whatever soup base you are making to a full boil and add the noodles all at once.
• Return to a boil and cook 15 minutes, stirring occasionally.

Steps:

• Pat chicken dry with paper towels; sprinkle with salt and pepper. In a 6-qt. stockpot, heat oil over medium-high heat. Add chicken in batches, skin side down; cook until dark golden brown, 3-4 minutes. Remove chicken from pan; remove and discard skin. Discard drippings, reserving 2 tablespoons., Add onion to drippings; cook and stir over medium-high heat until tender, 4-5 minutes. Add garlic; cook 1 minute longer. Add broth, stirring to loosen browned bits from pan. Bring to a boil. Return chicken to pan. Add celery, carrots, bay leaves and thyme. Reduce heat; simmer, covered, until chicken is tender, 25-30 minutes., Transfer chicken to a plate. Remove soup from heat. Add noodles; let stand, covered, until noodles are tender, 20-22 minutes., Meanwhile, when chicken is cool enough to handle, remove meat from bones; discard bones. Shred meat into bite-sized pieces. Return meat to stockpot. Stir in parsley and lemon juice. If desired, adjust seasoning with additional salt and pepper. Discard bay leaves.

Steps:

• Add 32 ounces of broth and the chicken to a 6 quart crock pot,
• Cook on high about 2 hours or until chicken easily shreds.
• Shred chicken using two forks.
• Add additional broth, onion, celery, carrots,garlic, and spices except parsley.
• Cook on high about 2 hours or low 4 hours.
• Add peas and parsley. Stir.
• Add black pepper to preferred taste.
• Serve over 1 cup of cooked noodles per serving.