Indian Cabbage And Peas Recipes
INDIAN CABBAGE AND PEAS
This is an authentic Indian cabbage and pea curry. The recipe is designed to replicate the cabbage and peas dish at our local Indian restaurant. Hope you enjoy it! It's very spicy (i.e, it might make you cry), so you may want to tone it down a little.
Provided by Vegan Courtney
Categories Curries
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Shred the cabbage coarsely.
- Heat the oil in a large skillet and stir in the crushed red chilies, ginger, mustard seeds, cumin, bay leaves, coriander, turmeric, and salt.
- Heat the spices gently for about 2 minutes, stirring often.
- Add the shredded cabbage and saute it, until it is evenly coated with the spices, and beginning to wilt, 10 to 15 minutes.
- Add the water and the peas.
- Cover, and cook over medium heat for 20 minutes.
- Remove the cover, stir in the margarine, garam masala, lemon juice, and sugar, and simmer- uncovered- for another 10 to 15 minutes.
- There should be very little or no excess liquid at this point.
- Serve hot with basmati rice.
- Enjoy!
Nutrition Facts : Calories 176.6, Fat 9.2, SaturatedFat 1.4, Sodium 828.4, Carbohydrate 20.3, Fiber 7.7, Sugar 9.3, Protein 5.7
INDIAN CABBAGE AND PEAS STIR FRY
My friend Sirisha, from South India, introduced me to this. It is great! I like it hot and cold. There are several versions on 'zaar, but this one has stronger spices than most. It is somewhat hot, but mostly just very flavorful! I prefer it without the onion. The amounts are approximate, as she never measure. I do, though. :)
Provided by Hwin5168
Categories Low Protein
Time 20m
Yield 3 cups, 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in pan over medium heat. Add mustard seeds, cumin seeds, and red chiles. They will start to crackle, like popcorn.
- After they have crackled for a couple minutes, add green chile and optional onion. Fry 3-4 minutes.
- Add shredded cabbage. Cover and cook about 3 minutes, stirring twice.
- Add peas, turmeric, and salt. Cook 6-7 minutes, stirring occasionally.
- Add optional curry leaves at the end.
SPICED INDIAN CABBAGE WITH BEANS
Complex, intriguing dish. You can get the spices at an Indian shop. Also good with other vegetables.
Provided by KAY
Categories Side Dish Vegetables
Time 40m
Yield 4
Number Of Ingredients 16
Steps:
- Heat the oil in a large pot over medium-high heat. Sautee the ginger and serrano pepper for about one minute until soft. Season with caraway, cumin, fennel, mustard, fenugreek, turmeric, and asafoetida; cook until fragrant, about 20 to 30 seconds. Stir in the cardamom pods and cabbage. Season with salt and mix well.
- Pour in the water and lime juice, bring to a simmer, and cook, covered for 5 minutes. Pour the beans over the cabbage, cover, and cook an additional 2 minutes to reheat. Remove the lid and simmer until the liquid is absorbed, about 1 to 2 minutes.
Nutrition Facts : Calories 183.5 calories, Carbohydrate 23.3 g, Fat 8.1 g, Fiber 9.4 g, Protein 6.9 g, SaturatedFat 0.6 g, Sodium 785.6 mg, Sugar 3.9 g
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