Indian Spiced Lamb Chops With Cucumber Salad Recipes

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LAMB CHOPS WITH INDIAN SPICES

One of the top-selling dishes at London's Tamarind restaurant, Alfred Prasad creates an Indian-inspired lamb dish, served with fresh mint

Provided by Good Food team

Categories     Dinner, Main course

Time 1h30m

Number Of Ingredients 12



Lamb chops with Indian spices image

Steps:

  • Marinate the chops in the lime juice, vinegar, chilli powder and a pinch of salt while you make the rest of the marinade.
  • Heat 100ml of the oil in a small saucepan and add the gram flour, stirring continuously for a minute or two until the flour forms a smooth sandy paste and you begin to smell a nutty aroma. Transfer the paste to a bowl and leave to cool.
  • Crush the star anise using a pestle and mortar, then tip into a food processor with the chillies, garlic, papaya and the remaining oil and blend to a smooth paste. Mix both pastes over the marinated meat and refrigerate for a minimum of 4 hours.
  • To cook the chops, preheat the oven to fan 180C/conventional 200C/gas 6. Lift the chops out of the marinade and wipe off any excess so the chops are just lightly coated. Heat 1 tbsp oil in a large frying pan and fry the chops in batches for a couple of minutes on each side until browned. Transfer to a roasting tray and roast for 10-20 minutes depending on how pink you like your lamb. Serve the chops with mint sauce and winter salad.

Nutrition Facts : Calories 762 calories, Fat 58 grams fat, SaturatedFat 28 grams saturated fat, Carbohydrate 4 grams carbohydrates, Fiber 1 grams fiber, Protein 57 grams protein, Sodium 0.43 milligram of sodium

8 double-boned lamb best end chops - you will need to ask your butcher for these
juice of 1 lime
3 tbsp malt vinegar
1 tsp chilli powder
125ml mustard oil or vegetable oil, plus extra for frying
85g gram flour (chickpea flour)
4 star anise toasted in a hot pan
3 green chillies
8 garlic cloves
1 small papaya , peeled, seeded and chopped
Fresh mint sauce (see link below)
Tamarind's winter salad (see link below)

INDIAN LAMB CHOPS

Try these crispy Indian lamb chops cooked Amritsari-style on the barbecue. Two marinades means it takes more time to prepare, but you'll achieve more flavour

Provided by Good Food team

Categories     Dinner, Main course

Time 1h

Number Of Ingredients 11



Indian lamb chops image

Steps:

  • Put the lamb and all the first marinade ingredients in a bowl and mix well. Chill for at least 2 hrs, and up to 4 hrs.
  • Blend all the second marinade ingredients together. Remove the lamb from the first marinade and put it in a clean bowl. Add the second marinade and rub it into the lamb, then chill for a further 4 hrs, or overnight.
  • Light a barbecue with a lid, then barbecue the chops on a high heat until cooked to medium (around 8 mins), making sure the meat isn't directly on the flame to avoid burning the spices. The key is to keep the lid on so the temperature is consistent. Or cook in the oven on a baking tray for 12 mins, and finish off under the grill for 2 mins to crisp them up. Serve with lime wedges for squeezing over and green chutney on the side (see our recipe).

Nutrition Facts : Calories 505 calories, Fat 35 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 43 grams protein, Sodium 0.96 milligram of sodium

12 best-end lamb chops, flattened to 2cm thick (ask your butcher to do this for you)
green chutney
1 lime, cut into wedges to serve
2 tsp Kashmiri chilli powder
2 tbsp ginger & garlic paste
50ml vegetable oil
2 tsp tomato purée
large pinch of crushed black pepper
2 tsp Kashmiri chilli powder
1 tsp garam masala
1 tsp turmeric

LAMB CHOPS WITH CARROT PUREE AND CUCUMBER SALAD

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12



Lamb Chops with Carrot Puree and Cucumber Salad image

Steps:

  • Put the cucumber slices in a colander and sprinkle with salt and pepper; toss. Let sit 20 minutes to drain.
  • Meanwhile, heat 1/4 cup olive oil in a medium saucepan over medium heat. Add the onion, coriander and turmeric and cook, stirring occasionally, until softened, about 10 minutes. Add 1 cup water, the cilantro stems and carrots and bring to a simmer. Cover and cook, stirring occasionally, until the carrots are tender, about 10 minutes. Transfer the vegetable mixture to a food processor and puree until smooth, at least 1 minute. Season with 1 teaspoon salt and a few grinds of pepper; cover to keep warm.
  • Gently squeeze out any excess water from the cucumbers and transfer to a medium bowl. Stir in 2 tablespoons olive oil, the vinegar, cilantro leaves, garlic and jalapeno; season with pepper.
  • Heat a large cast-iron skillet over high heat. Season the lamb chops with salt and pepper; rub all over with the remaining 2 tablespoons olive oil. Cook the lamb chops two at a time, turning once, until browned, 6 to 7 minutes for medium doneness. Serve with the carrot puree and cucumber salad.

Nutrition Facts : Calories 620, Fat 48 grams, SaturatedFat 13 grams, Cholesterol 119 milligrams, Sodium 692 milligrams, Carbohydrate 16 grams, Fiber 4 grams, Protein 32 grams, Sugar 7 grams

1 large cucumber, halved lengthwise, seeded and thinly sliced
Kosher salt and freshly ground pepper
1/2 cup extra-virgin olive oil
1 small onion, roughly chopped
1/2 teaspoon ground coriander
1/4 teaspoon ground turmeric
1 bunch cilantro, leaves finely chopped and stems roughly chopped
1 pound large carrots, sliced 1/2 inch thick
1 tablespoon red wine vinegar
1 clove garlic, minced
1/2 jalapeno pepper, minced (remove seeds for less heat)
4 lamb shoulder chops (1/2 inch thick; about 6 ounces each)

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