Indian Style Rice Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

INDIAN RICE SALAD WITH CHICKEN

Raid the fridge and rustle up this hearty yet healthy salad with pulses, nuts, tikka chicken and a mango curry dressing

Provided by Sarah Cook

Categories     Lunch

Time 40m

Number Of Ingredients 15



Indian rice salad with chicken image

Steps:

  • Cook the rice following pack instructions but add the turmeric and 1 tsp curry powder to the cooking water. Drain well and spread on a tray lined with kitchen paper to cool.
  • Meanwhile, finely chop the coriander stalks and whisk with all the other dressing ingredients, plus seasoning.
  • Tip the rice into a big mixing bowl. Using a fork, break up any large lumps, then mix in the cashews, cucumber, onion, coriander leaves, pomegranate seeds, beans and chicken. Pour over the dressing and lightly stir in, then cover and keep in the fridge. Eat over the next 2 days (as long as it's within the chicken use-by date). Keep a big spoon in the bowl so kids can easily help themselves. Top with a dollop of yogurt and add a handful of poppadum crisps, if you like.

Nutrition Facts : Calories 473 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 76 grams carbohydrates, Sugar 15 grams sugar, Fiber 5 grams fiber, Protein 20 grams protein, Sodium 0.4 milligram of sodium

500g bag long grain rice
1 tsp turmeric
small bunch coriander , leaves roughly chopped, stalks reserved
100g bag toasted cashew , ½ very roughly chopped
1 cucumber , deseeded and cut into chunks
1 large red onion , finely chopped
about 110g pack pomegranate seeds
400g can black bean , drained and rinsed
2 x roughly 130g packs cooked chicken tikka pieces, chopped
natural yogurt and mini poppadum crisps, to serve (optional)
4 tbsp mango chutney
1 tbsp sunflower oil
1 tbsp brown sugar
1 tbsp medium curry powder , plus 1 tsp for the rice
juice 1½-2 lemon , depending on size

THE WORLD OF RICE SALADS

This easy basic recipe for rice salad comes from Mark Bittman's How to Cook Everything Vegetarian. Turning it into an side dish for Japanese, Mexican, or Indian dinners is as simple as following one of the many variations.

Provided by Mark Bittman

Categories     Rice     Salad     Potluck     Side     Citrus     Vegetarian     Vegan     Wheat/Gluten-Free     Tree Nut Free     Peanut Free

Yield Serves 4

Number Of Ingredients 8



The World of Rice Salads image

Steps:

  • Put the rice and all the vegetables in a large bowl. Drizzle with vinaigrette and use two big forks to combine, fluffing the rice and tossing gently to separate the grains.
  • Stir in the parsley, taste, and adjust the seasoning or moisten with a little more dressing. Serve at room temperature or refrigerate for up to a day, bringing the salad back to room temperature before serving.
  • Variations:
  • Rice Salad, Japanese Style: Use brown or white short-grain rice. Halve the amount of celery and carrot and finely chop them or shred them on a grater. Add 1 cup cubed firm tofu (preferably baked). Instead of the vinaigrette, toss with 1/4 cup or so of Simple Miso Dipping Sauce (made by whisking together 6 tablespoons miso paste, 3/4 cup warm water or sake, 1 teaspoon sugar, 1 tablespoon mirin or honey, 1 tablespoon rice vinegar plus more to taste, and salt to taste). Instead of the parsley, crumble 2 sheets of nori over the rice salad and sprinkle with 2 tablespoons black or white sesame seeds.
  • Rice Salad, Mexican Style: Long-grain or medium-grain, white or brown, all work well here. When blending the vinaigrette, add 1 tablespoon chili powder and 2 tablespoons Mexican crema or mayonnaise. Instead of celery and carrot, add 1 cup chopped fresh tomato. Substitute chopped fresh cilantro for the parsley and, at the same time, add 2 chopped hard-cooked eggs and chopped jalapeño chiles if you like. Serve with lime wedges.
  • Rice Salad, Indian Style: Use brown or white basmati rice. When making the vinaigrette, use rice wine vinegar, replace the oil with coconut milk, and add 1 tablespoon curry powder, or more to taste. Instead of the bell pepper, celery, and carrot, add 1/2 cup each cubed cooked potato, cooked cauliflower florets, and green peas (cooked frozen are fine). Substitute cilantro for the parsley.
  • Citrus Rice Salad: Use any rice. Instead of red wine vinegar, make the vinaigrette with freshly squeezed citrus juice-choose from lemon, lime, orange, blood orange, tangerine, pink grapefruit, or a combination. Whatever you use, add 2 tablespoons of the grated zest and 1 tablespoon of sugar or honey to the blender. Do not include the scallion or the vegetables. (You might want to use a little less dressing.) Instead of the parsley, use mint if you like. A handful of chopped almonds or pecans make a nice addition.
  • Tomato Rice Salad: Use any kind of brown or white rice. When making the vinaigrette, eliminate the vinegar and add 1 medium tomato to the blender. Instead of the scallion and other vegetables, add 2 cups chopped fresh tomato (a mixture of heirloom varieties is nice).Instead of the parsley, use chopped fresh basil or mint, or 1/4 cup chopped fresh chives, chervil, dill, or about a tablespoon of fresh thyme leaves.

3 to 4 cups cooked rice, cooled
1/4 cup chopped scallion
1 small or 1/2 large red or yellow bell pepper, cored, seeded, and chopped
1/2 cup chopped celery
1/2 cup chopped carrot
1/4 to 1/2 cup Vinaigrette, made with extra virgin olive oil and red wine vinegar, plus more as needed
1/2 cup chopped fresh parsley
Salt and freshly ground black pepper

SPICY INDIAN RICE

Sara Buenfeld's delicious spicy rice is perfect served with your favourite curry

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Side dish

Time 30m

Number Of Ingredients 8



Spicy Indian rice image

Steps:

  • Fry the onions in the sunflower oil in a large frying pan for 10-12 minutes until golden.
  • Fill a roomy saucepan with water, bring to the boil and tip in a heaped teaspoon of salt - the water will bubble furiously. Add turmeric and the cinnamon stick to the water. Pour in the rice, stir once and return to the boil, then turn the heat down a little so that the water is boiling steadily, but not vigorously. Boil uncovered, without stirring (this makes for sticky rice) for 10 minutes. Lift some out with a slotted spoon and nibble a grain or two. If they're too crunchy, cook for another minute and taste again. They should be tender but with a little bite. Drain the rice into a large sieve and rinse by pouring over a kettle of very hot water
  • Stir the crushed seeds of the cardamom pods into the onions with the cumin seeds and fry briefly.
  • Toss in a large handful of sultanas and roasted cashew nuts, then the hot drained rice. This is great with curry and will also give an exotic edge to grilled meat or fish.

a mugful of American long grain rice
2 onions, sliced
2 tbsp sunflower oil
½ tsp turmeric
1 cinnamon stick
6 cardamom pods
1 tsp cumin seeds
large handful of sultanas and roasted cashew nuts

INDIAN STYLE BASMATI RICE

This is a savory Indian style rice dish flavored with whole spices and fried onions. Soaking the basmati rice before cooking makes all the difference. Serve with your favorite Indian curry or dal (lentils). Make sure you warn people not to bite into the whole spices!

Provided by DHANO923

Categories     Side Dish     Rice Side Dish Recipes

Time 45m

Yield 6

Number Of Ingredients 9



Indian Style Basmati Rice image

Steps:

  • Place rice into a bowl with enough water to cover. Set aside to soak for 20 minutes.
  • Heat the oil in a large pot or saucepan over medium heat. Add the cinnamon stick, cardamom pods, cloves, and cumin seed. Cook and stir for about a minute, then add the onion to the pot. Saute the onion until a rich golden brown, about 10 minutes. Drain the water from the rice, and stir into the pot. Cook and stir the rice for a few minutes, until lightly toasted. Add salt and water to the pot, and bring to a boil. Cover, and reduce heat to low. Simmer for about 15 minutes, or until all of the water has been absorbed. Let stand for 5 minutes, then fluff with a fork before serving.

Nutrition Facts : Calories 216.4 calories, Carbohydrate 38.9 g, Fat 5.4 g, Fiber 1 g, Protein 3.9 g, SaturatedFat 0.9 g, Sodium 393.7 mg, Sugar 0.6 g

1 ½ cups basmati rice
2 tablespoons vegetable oil
1 (2 inch) piece cinnamon stick
2 pods green cardamom
2 whole cloves
1 tablespoon cumin seed
1 teaspoon salt, or to taste
2 ½ cups water
1 small onion, thinly sliced

INDIAN-STYLE RICE SALAD

Found several interesting looking rice salads in the NY Times on July 30, 2008 by Mark Bittman (the minimalist). He says rice salads are among the few salads that don't deteriorate after the dressing is added, so they can be dressed minutes or hours ahead. He recommends that you cook the rice a bit in advance, and dress it before it gets too cold. He also recommends that you cook the rice like a pasta, in abundant salted water (for between 15 and 45 minutes, depending on the rice) and then drain it and dress it when the rice is cool enough to handle. Cooking time is for white rice.

Provided by Kumquat the Cats fr

Categories     Rice

Time 30m

Yield 4-8 serving(s)

Number Of Ingredients 11



Indian-Style Rice Salad image

Steps:

  • Cook potato, cauliflower and peas, if necessary.
  • Cook rice in abundant salted water, as you would pasta, until it's just done; white will take 10-15 minutes, brown 30 minutes or more. Drain, rinse in cold water, drain again, then combine with vegetables in a large bowl.
  • Combine black pepper, coconut milk, rice vinegar and curry powder in a blander and turn machine on; a creamy emulsion will form within 30 seconds. Taste and add more vinegar a teaspoon or two at a time until balance tastes right to you, then add more curry powder, salt or pepper, if needed.
  • Drizzle vinaigrette over rice and vegetables. Use 2 big forks to combine, fluffing rice and tossing gently to separate grains. Stir in jalapeno if using and cilantro, taste and adjust seasoning or moisten with a little more dressing. Serve at room temperature, or refrigerate up to a day, bringing salad back to room temperature before serving.

1 1/2-2 cups brown rice or 1 1/2-2 cups white basmati rice
salt & freshly ground black pepper
1/4 cup scallion, chopped
3/4 cup potato, cooked and chopped
3/4 cup cauliflower floret, cooked
3/4 cup green peas, cooked
1/2 cup coconut milk (or more)
3 tablespoons rice vinegar (to taste)
1 tablespoon curry powder (to taste)
1 jalapeno, stemmed, seeded and minced (or to taste) (optional)
1/2 cup cilantro, chopped

More about "indian style rice salad recipes"

INDIAN SPICED RICE & LENTIL SALAD - HOST THE TOAST
Web Jul 8, 2015 This rice salad shows off toasted almonds, golden raisins, tomatoes, cucumbers, onion, garlic, ginger, jalapeno, mint, and cilantro, …
From hostthetoast.com
Reviews 5
Estimated Reading Time 3 mins
Servings 6
Total Time 1 hr
  • In a large, heavy saucepan over medium heat, toast the almonds. Once they begin to brown and become fragrant, remove them from the pan and set aside.
  • Add in the oil and saute the onion, garlic, ginger, and jalapeno until fragrant, about 1 minute. Mix in the garam masala and cumin and cook for 30 seconds. Pour in the water and stir in the salt and sugar. Bring the mixture to a boil.
  • Reduce the heat to a simmer and add in the lentils. Cook the lentils for 5 minutes. Add in the rice and raisins and return to a boil. Boil, uncovered for 5 minutes. Reduce to a simmer and cover. Cook until the water is absorbed, about 8 minutes. Remove the rice from the heat and let it sit, covered, for 10 minutes.
  • Stir in the tomato, cucumber, and reserved toasted almonds. Mix in the mint leaves and cilantro, reserving some to top.
indian-spiced-rice-lentil-salad-host-the-toast image


20 EASY INDIAN SALAD RECIPES - INSANELY GOOD

From insanelygoodrecipes.com
4.9/5 (22)
Published Jul 30, 2021
Category Recipe Roundup
  • Spicy Indian Cucumber Salad. Cucumber salad might not sound like a lively dish, but when you toss it with chili pepper, pepper flakes, chopped peanuts, coconut oil, lime juice, sugar, and salt, it’s a winner.
  • Beetroot Salad Recipe (Poriyal) There’s no denying that beetroot is the top dog of colorful veggies. From that intense pink to a sunny yellow, these will brighten up any table.
  • Indian Tomato Salad with Mint Dressing. I happen to think that juicy tomatoes and crunchy red onions are a match made in heaven. Not only are they both colorful, but their flavors and textures will make any dish a million times better.
  • Masala Lentil Salad with Cumin Roasted Carrots. If you’re looking for some high-protein, gluten-free alternatives to pasta or rice, lentils are the best choice.
  • Sprouted Mung Bean Salad. Mung beans are another terrific and under-used member of the legume family. They’re green and look a little bit like peas, though they taste more like potatoes to most people.
20-easy-indian-salad-recipes-insanely-good image


INDIAN CURRIED RICE SALAD - SALADS WITH ANASTASIA
Web Bring a large saucepan of water to the boil add some salt and the soaked brown rice. Once the rice has come to a boil, turn the heat down to medium and cook for 15 minutes (check after 10 minutes). Strain the rice in a …
From saladswithanastasia.com
indian-curried-rice-salad-salads-with-anastasia image


PERFECT JEERA RICE (INDIAN CUMIN RICE) - READY IN 10 …
Web Jul 13, 2018 Rice to Water Ratio. Stovetop - 1:2::Rice:Water - 1 cup of rice requires 2 cups of water; Pressure Cooker - 1:1.5::Rice:Water - 1 cup of rice requires 1.5 cups of water Instant Pot - 1:1.25::Rice:Water - 1 …
From myfoodstory.com
perfect-jeera-rice-indian-cumin-rice-ready-in-10 image


INDIAN RICE SALAD WITH ONION BHAJIS | TESCO REAL FOOD
Web Preheat the oven to gas 5, 190°C, fan 170°C. Arrange the bhajis on a large baking tray and cook for 10-12 minutes, until crisp and golden. Meanwhile, microwave the rice following the packet instructions.
From realfood.tesco.com
indian-rice-salad-with-onion-bhajis-tesco-real-food image


CURRIED RICE SALAD - GARLIC & ZEST

From garlicandzest.com
4.5/5 (25)
Total Time 1 hr 5 mins
Category Salad, Side Dish
Published Jul 10, 2020


INDIAN RICE SALAD - RECIPES, COOKING TIPS, MENUS
Web Instructions. Cook the rice in salted water for about 20 minutes and then drain it well. Peel and finely chop the onions and garlic. Cut the peppers into fine cubes.
From bosskitchen.com


INDIAN STYLE RICE RECIPE - SIMPLY RECIPES
Web Mar 27, 2022 Bring 8 cups of water and the salt to a boil in a large pot. Add the rice and stir. Add the cloves, cardamom and cinnamon and simmer for 8 to 10 minutes.
From simplyrecipes.com


RECIPE: INDIAN-STYLE RICE SALAD - THE NEW YORK TIMES
Web Jul 30, 2008 Recipe Indian-Style Rice Salad By Mark Bittman July 30, 2008 Time: 30 to 60 minutes, depending on the type of rice 1 1/2 to 2 cups brown or white basmati rice …
From nytimes.com


ANTIPASTO CHICKPEA SALAD | RECIPETIN EATS
Web May 31, 2023 Replace things that aren’t to your taste. 3. Dried chickpeas – Use 1 1/2 cups dried chickpeas. Soak in water 8 – 24 hrs, drain then simmer 30 to 45 minutes until firm …
From recipetineats.com


7 EASY AND DELECTABLE SOUTH INDIAN DINNER RECIPES FOR QUICK MEALS
Web May 30, 2023 Here Are 7 Best South Indian Dinner Recipes: 1. Vangi Bhaat: A popular dish hailing from Karnataka, Vangi Bhaat features brinjal as its main ingredient. This one …
From food.ndtv.com


EASY CURRIED RICE SALAD RECIPE - EFFORTLESS FOODIE
Web Apr 26, 2023 One: Whisk together the dressing ingredients in a small bowl. Two: In a large mixing bowl place the cooked rice, chopped apples, chopped red pepper, finely chopped …
From effortlessfoodie.com


SIMPLE AND DELICIOUS RICE SALAD RECIPE - DAINTY RICE
Web Mix the cooked rice and the vegetables, minus the parsley, in a large bowl. 2. Fluff rice and separate grains so that none of them are sticking together. 3. In a mason jar, combine all …
From dainty.ca


INDIAN RICE SALAD WITH MANGO AND LIME DRESSING | VEGAN
Web Jul 8, 2016 No biggie. You want to make sure you use ripe mangoes for this recipe. We need their natural sweetness to balance out the acidity of the lime dressing! Indian …
From cinnamonandcoriander.com


25 BEST INDIAN RICE RECIPES TO MAKE FOR DINNER TONIGHT
Web Jul 1, 2022 Go to Recipe. 6. Mughlai Biryani Indian. Mughlai biryani is another kind of Indian biryani made of rice, spiced browned meat, sultanas (golden raisins), and …
From insanelygoodrecipes.com


THE RECIPES WE CAN’T WAIT TO MAKE THIS JUNE
Web Jun 3, 2023 Nothing says summer like fish tacos. Celebrate the Summer Solstice on June 21 with al fresco dinner on the deck and personalize these tacos to your liking with …
From allrecipes.com


12 AMAZING INDIAN SALAD RECIPES - PIPING POT CURRY
Web Jun 28, 2022 Kala Chana Chaat (Black Chickpea salad) Crispy Paneer & Grilled Nectarine Salad Different Types of Salads Every region of India has its own authentic salads, that …
From pipingpotcurry.com


LENTIL AND RICE CASSEROLE RECIPE RECIPE | RECIPES.NET
Web Jun 4, 2023 Cook rice according to package directions and set aside. Rinse lentils and cook in boiling water for 20-25 minutes or until tender. Drain and set aside. In a large …
From recipes.net


INDIAN STYLE BROWN RICE SALAD - MY DAINTY SOUL CURRY
Web Aug 12, 2022 This Indian style brown rice salad, for instance, has all of the healthy goodness, and at the same time, is big on flavor, and is bound to keep your taste buds …
From mydaintysoulcurry.com


20+ JALAPEñO RECIPES FOR DINNER - EATINGWELL
Web Jun 3, 2023 View Recipe. Caitlin Bensel. In this jalapeño popper casserole, tender, juicy bites of chicken are slathered in a creamy, slightly spicy sauce with a crunchy topping of …
From eatingwell.com


13 RICE SALAD RECIPES (+ EASY MEAL IDEAS) - INSANELY GOOD
Web Jul 15, 2022 1. Italian-Style Rice Salad Say hello to fresh flavor with this Italian-style rice salad! It’s loaded with veggies, so it’s seriously nutritious. Plus, it’s super customizable to …
From insanelygoodrecipes.com


GROSSY PELOSI’S PELOSI FAMILY PASTA SALAD | KITCHN
Web Jun 2, 2023 Once that’s done, prepare the remaining ingredients: drain and chop canned black olives, tear basil leaves, cube provolone cheese, chop pepperoncini, and dice …
From thekitchn.com


INDIAN SALAD RECIPES - INDIAN VEGGIE DELIGHT
Web May 10, 2023 May 10, 2023. by Bhavana Patil. No Comments | This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Jump to Recipe …
From indianveggiedelight.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #healthy     #salads     #side-dishes     #rice     #asian     #indian     #picnic     #vegan     #vegetarian     #stove-top     #dietary     #low-sodium     #low-in-something     #pasta-rice-and-grains     #to-go     #equipment

Related Search