Mashed Yams Recipes

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MASHED CANDIED YAMS

Although I will always fondly remember my moms yams without marshmallows, I really wanted to try the candied version. After much trial and error, and mashing up a few of my favorite recipes, I created these. I've been told by friends and family that don't even like yams that I must make these every thanksgiving.

Provided by Shontaya

Categories     Low Protein

Time 1h5m

Yield 24 serving(s)

Number Of Ingredients 9



Mashed Candied Yams image

Steps:

  • Preheat oven to 350 degrees.
  • Roast drained yams on a cookie sheet for 20 minutes until they are mostly dry and very lightly browned.
  • Mash yams, butter, salt, nutmeg and cinnamon together until well combined.
  • Blend the eggs and cream into yams. Start with 1/4 cup, then increase if needed, depending on how dry your yams are.
  • Pour into buttered 9x13 baking dish and cover with foil.
  • (Can be refrigerated or frozen at this point. Just defrost in refrigerator, then add approximately 15 minutes additional time to bake.).
  • Bake at 350 degrees for 30 minutes, until heated through.
  • Remove foil, top with marshmallows and return to oven for 10 minutes more, or until marshmallows are golden brown and puffed.
  • Enjoy!

Nutrition Facts : Calories 270, Fat 3, SaturatedFat 1.7, Cholesterol 22.7, Sodium 83.4, Carbohydrate 59.1, Fiber 5.6, Sugar 16.1, Protein 3

3 (40 ounce) cans yams, drained
1/2 cup brown sugar
1/2 teaspoon kosher salt
1 teaspoon cinnamon
1/8 teaspoon nutmeg
2 large eggs, lightly beaten
3 tablespoons unsalted butter, room temperature
1/4-1/2 cup heavy cream
1 (16 ounce) bag marshmallows

MASHED YAMS

I was tired of plain old mashed potatoes. Tried this as an alternative. Now, we eat more yams than white potatoes!

Provided by Suedocbug

Categories     Yam/Sweet Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 4



Mashed Yams image

Steps:

  • peel and cut yams into cubes.
  • boil until tender (about 30 mins).
  • drain.
  • add butter, sugar, cinnamon.
  • mix until smooth (I use the hand mixer but my mom prefers the stand mixer).

Nutrition Facts : Calories 247.8, Fat 8.8, SaturatedFat 5.5, Cholesterol 22.9, Sodium 72.4, Carbohydrate 41.1, Fiber 5.6, Sugar 3.8, Protein 2.1

2 -3 medium fresh yams
3 tablespoons butter or 3 tablespoons margarine
1 tablespoon granulated sugar (can substitute brown sugar)
1 teaspoon cinnamon

MASHED SWEET POTATOES

Provided by Food Network Kitchen

Categories     side-dish

Time 1h25m

Yield 4 servings

Number Of Ingredients 7



Mashed Sweet Potatoes image

Steps:

  • Preheat the oven to 400 degrees F. Pierce the sweet potatoes 2 or 3 times with a fork. Bake in a roasting pan for 45 to 60 minutes, until tender. Cut the potatoes in half, lengthwise. Hold the sweet potatoes with a potholder or towel and scoop out the potato flesh into a food mill or ricer.
  • In a medium saucepan, heat the butter, syrup, zest, and vinegar over medium heat. Remove from the heat and mash the sweet potatoes in the pan. Stir to combine evenly. Season to taste with salt and pepper. Serve immediately.

2 pounds sweet potatoes or yams, scrubbed
2 tablespoons unsalted butter
2 tablespoons dark amber maple syrup, grade A or B
1/2 teaspoon grated orange zest
1/2 teaspoon balsamic vinegar
3/4 teaspoon kosher salt, plus more as needed
Freshly ground black pepper

MASHED CANDIED YAMS

I had these at an appreciation dinner at Treasure Island Casino in Minnesota and later asked the banquet manager to give me the recipe. These were delicious and very easy to make. They taste like candy and melt in your mouth . If you like you can thicken them up with instant mashed potatos, this gives them a bit smoother texture and enables you to use a pastry gun to plate the yams for a fancier presentaion.

Provided by Dying2Live

Categories     Potato

Time 40m

Yield 10 serving(s)

Number Of Ingredients 10



Mashed Candied Yams image

Steps:

  • Peel and halve yams then boil until cooked through and drain.
  • Mash yams and cover to keep warm while cooking the rest.
  • Combine all ingredients except the yams and eggs in a seperate pan and cook on the stove top over medium high to high heat until it comes to a slow boil and simmer for a just couple more minutes.
  • Add mashed yams and and eggs and stir until combined.
  • Thicken with instant mased potatos if desired and serve.

8 yams
1 cup brown sugar
2 cups sugar
1 tablespoon apple cider vinegar
1/4 cup butter
1 tablespoon water
3 tablespoons flour
3 tablespoons maple syrup
4 eggs
instant potato flakes (optional)

MASHED SWEET POTATOES

Simple mashed sweet potatoes flavored with maple syrup and butter.

Provided by RAINSPIRIT

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 55m

Yield 6

Number Of Ingredients 4



Mashed Sweet Potatoes image

Steps:

  • Bring a large pot of salted water to a boil. Add potatoes and cook until tender, 20 to 30 minutes.
  • With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Use more or less to achieve desired texture. Add butter and maple syrup to taste. Blend until smooth. Serve warm.

Nutrition Facts : Calories 352.5 calories, Carbohydrate 50.9 g, Cholesterol 43.1 mg, Fat 16.2 g, Fiber 3.3 g, Protein 2.9 g, SaturatedFat 10.2 g, Sodium 160.1 mg, Sugar 32.3 g

6 sweet potatoes, peeled and cubed
¾ cup milk
½ cup butter
¾ cup maple syrup

QUICK AND EASY MASHED SWEET POTATOES

This is my favorite quick and easy recipe. For more flavor, add maple syrup.

Provided by Master Chef

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 30m

Yield 4

Number Of Ingredients 5



Quick and Easy Mashed Sweet Potatoes image

Steps:

  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes; drain.
  • Transfer potatoes to a large bowl; mash butter, garlic, basil, and thyme into the potatoes with a potato masher until smooth.

Nutrition Facts : Calories 573.4 calories, Carbohydrate 86.6 g, Cholesterol 61 mg, Fat 23.3 g, Fiber 13 g, Protein 7.1 g, SaturatedFat 14.7 g, Sodium 398.2 mg, Sugar 17.8 g

6 sweet potatoes
½ cup butter
2 cloves garlic, minced
1 teaspoon dried basil
½ teaspoon dried thyme

MASHED YAM CASSEROLE

I love this! You can use sweet potatoes, but I prefer yams. No sugar or marshmallows in this. The sweetness comes from a banana. Great with ham or for Thanksgiving or anytime!

Provided by Parsley

Categories     Yam/Sweet Potato

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 9



Mashed Yam Casserole image

Steps:

  • Preheat oven to 350. Lightly spray a 2 quart casserole dish with nonstick cooking spray.
  • Boil yam chunks in salted water until tender (about 10-15 minutes, depending on the size of your chunks). Drain.
  • Place cooked, drained yam chunks in a large bowl. Add banana. Mash together with a potato masher.
  • Add 3 tbsp butter and the sour cream. Mash to combine well. Mash in the salt, cinnamon, ginger and nutmeg.
  • Place mashed mixture into prepared casserole dish. Evenly drizzle with the 1 tbsp melted butter.
  • Bake uncovered, at 350 for 20 minutes or until top just begins to slightly brown.

Nutrition Facts : Calories 356.9, Fat 11.1, SaturatedFat 6.8, Cholesterol 30.4, Sodium 201.1, Carbohydrate 61.5, Fiber 8.3, Sugar 3.5, Protein 4.3

4 large yams, peeled and cut into chunks (about 3 lbs)
1 very ripe banana
3 tablespoons butter
3/4-1 cup light sour cream
1/4 teaspoon salt
1/8 teaspoon cinnamon
1/8 teaspoon ginger
1/8 teaspoon nutmeg
1 tablespoon butter, melted

MASHED YAMS IN ORANGE CUPS

Categories     Side     Bake     Thanksgiving     Orange     Pecan     Sweet Potato/Yam     Fall     Maple Syrup     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Soy Free

Yield Makes 18

Number Of Ingredients 8



Mashed Yams in Orange Cups image

Steps:

  • Pierce each yam all over with fork. Working in 2 batches, cook yams in microwave 15 minutes. Turn yams over; cook until tender, about 12 minutes longer. Cut yams in half; scoop pulp into bowl. Add 3/4 cup marshmallow creme, butter, and syrup; mash until smooth. Season with salt and pepper. Whisk in eggs. (Can be made 1 day ahead. Cover; chill.)
  • Preheat oven to 350°F. Cut thin slice from top and bottom of each orange to make flat surfaces. Cut oranges in half. Scoop out pulp; reserve for another use. Place orange cups on 2 baking sheets. Divide yam mixture equally among cups. Top each with dollop of marshmallow creme and 2 pecan halves. Bake until beginning to brown, about 30 minutes.

6 pounds large yams (red-skinned sweet potatoes)
3/4 cup marshmallow creme
9 tablespoons butter, room temperature
6 tablespoons maple syrup
3 large eggs
9 large oranges
Additional marshmallow creme
36 pecan halves

MASHED YAMS AND APPLES

Categories     Herb     Side     Low Cal     Low Sodium     Apple     Sweet Potato/Yam     Winter     Healthy     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 5



Mashed Yams and Apples image

Steps:

  • Preheat oven to 350°F. Boil yams in pot of boiling salted water until tender, about 20 minutes. Add apple; cook until tender, about 5 minutes. Drain well. Place yams and apples on large baking sheet. Bake until slightly dry, about 10 minutes. Blend yams and apple in processor until smooth. Add butter and spices; blend until butter melts. Season with salt and pepper. (Can be made 1 day ahead. Chill.) Transfer mixture to medium saucepan. Stir yams over medium-low heat until hot.

2 pounds yams (red-skinned sweet potatoes), peeled, cut into 1-inch pieces
1 8-ounce Granny Smith apple, peeled, cored, cut into 1-inch pieces
2 tablespoons (1/4 stick) butter
1/4 teaspoon ground cinnamon
1/4 teaspoon ground allspice

GARLIC COCONUT MASHED YAMS (SWEET POTATOES)

This flavorful vegan side dish is ever-so-slightly adapted from a recipe in The Millennium Cookbook. These yams are truly addictive. They are a beautiful bed for a filet of fish, and a perfect complement to Caribbean-inspired dishes such as jerked meat or tempeh. I've even been known to eat the leftovers cold, straight from the refrigerator! This is a savory sweet potato dish, rather than the traditional sweet ones - It emphasizes the flavors of garlic and thyme.

Provided by Whats Cooking

Categories     Yam/Sweet Potato

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8



Garlic Coconut Mashed Yams (Sweet Potatoes) image

Steps:

  • Heat oil in small saute pan over medium heat. Add the garlic and thyme and saute until the garlic is golden. Remove from heat.
  • Slice the yams into 2-inch cubes. Bring 2 quarts of water to a boil. Add the yams and boil for 15 minutes or until the yams are soft. Drain in a strainer and then return to pot. Add sauteed garlic and remaining ingredients. Mash until creamy, using a potato masher. Serve hot.

Nutrition Facts : Calories 171.1, Fat 7.8, SaturatedFat 6, Sodium 654.3, Carbohydrate 24.1, Fiber 4, Sugar 6.4, Protein 2.8

3 large garnet yams, peeled
1 teaspoon olive oil
4 garlic cloves, minced
1 teaspoon dried thyme
1/4 teaspoon allspice
1 teaspoon sea salt
1/2 cup coconut milk (full-fat, no sugar added)
1/4 teaspoon white pepper

COCONUT MASHED YAMS WITH CURRANTS

These easy, butter-free, dairy-free mashed yams from Chloe Coscarelli, the vegan cookbook author, are gussied up with creamy coconut milk, maple syrup and warm autumn spices.

Provided by Tara Parker-Pope

Categories     easy, quick, side dish

Time 30m

Yield 6 servings

Number Of Ingredients 8



Coconut Mashed Yams With Currants image

Steps:

  • Place yam pieces in a large pot and cover with cold water. Cover and bring to a boil. Cook until fork-tender, 15 to 20 minutes. Drain and return to pot.
  • Add coconut milk, maple syrup, salt and spices, and mash with a potato masher until smooth. Adjust seasoning to taste. Add more coconut milk for a creamier texture and more maple syrup for a sweeter flavor. Mix in currants and serve.

Nutrition Facts : @context http, Calories 220, UnsaturatedFat 1 gram, Carbohydrate 37 grams, Fat 8 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 7 grams, Sodium 171 milligrams, Sugar 16 grams, TransFat 0 grams

3 large garnet or other yams, peeled and cut into 2-inch pieces
1 cup canned coconut milk, mixed well before measuring
1/3 cup maple syrup or packed brown sugar
1/2 teaspoon sea salt
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon ground ginger
1/3 cup currants, soaked in warm water for 10 to 15 minutes and drained

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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #yams-sweet-potatoes     #5-ingredients-or-less     #side-dishes     #potatoes     #vegetables     #easy     #dietary     #presentation     #served-hot

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