Instant Banana Date Dessert Vegan Good For You Too Recipes

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INSTANT BANANA DATE DESSERT (VEGAN & GOOD FOR YOU TOO!)

This is so yummy & sweet & a potassium & fiber powerhouse too. I came up with it lastnight & only wish I had some vegan whipped cream to go ontop. Of course whipped cream would be a great addition! Feel free to add some if you wish. It'd work as a great diet food too, if you follow my recipe exactly it has 250 calories (dunno if Zaar will recognise vegan creamer lol so I added it up myself)

Provided by SamiBTX

Categories     Dessert

Time 3m

Yield 1 serving(s)

Number Of Ingredients 4



Instant Banana Date Dessert (Vegan & Good for You Too!) image

Steps:

  • Peel & chop the bananas & dates & mix them with the creamer in a bowl or a dessert dish.
  • Drizzle the chocolate syrup over the fruit & cream mixture & eat up!

1 medium ripe banana, sliced
1/4 cup whole pitted dates, quatered
1 tablespoon soy coffee creamer (I use Silk Original)
1 tablespoon chocolate syrup (I use Hershey's with 50% less sugar, carbs)

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