Instant Pot Vegan Quinoa And Kale Minestrone Soup Recipes

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INSTANT POT® VEGAN 15-BEAN SOUP

This vegan version of the traditional 15-bean soup is the perfect comfort food. Hearty and rich, this tasty soup is so easy to make in your Instant Pot®.

Provided by Fioa

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Black Bean Soup Recipes

Time 1h10m

Yield 6

Number Of Ingredients 10



Instant Pot® Vegan 15-Bean Soup image

Steps:

  • Combine rinsed beans, diced tomatoes, vegetable broth, carrots, onion, celery, garlic, salt, paprika, and black pepper in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Complete releasing pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.

Nutrition Facts : Calories 389.6 calories, Carbohydrate 67 g, Fat 2.2 g, Fiber 27.1 g, Protein 23.6 g, Sodium 1214.3 mg, Sugar 10.3 g

1 (20 ounce) package 15-bean soup mix (seasoning packet not used)
1 (14.5 ounce) can diced Italian-style tomatoes
8 cups vegetable broth
2 carrots, diced
1 onion, diced
2 stalks celery, chopped
2 cloves garlic, minced
1 teaspoon sea salt
1 teaspoon smoked paprika
½ teaspoon ground black pepper

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