Iran Chicken Pilaf Recipes

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ONE-POT CHICKEN PILAF

Keep the washing-up down to an absolute minimum with this one-pot supper - you can even eat it out of the cooking dish!

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 8



One-pot chicken pilaf image

Steps:

  • Heat the oil in a frying pan, then fry the onion for 5-6 mins until softened. Add the chicken pieces, fry for a further couple of mins just to colour the outside, then stir in curry paste and rice. Cook for another min.
  • Pour in the chicken stock and throw in any larger bits of frozen veg. Bring to the boil, lower the heat, then cover the pan with a lid. Cook for 10 mins, then stir in the remaining veg. Scatter over the spinach, cover, then cook for 10 mins more until all the stock is absorbed and the rice is tender. Give everything a good stir, season to taste, then tuck in.

Nutrition Facts : Calories 663 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 92 grams carbohydrates, Sugar 13 grams sugar, Protein 50 grams protein, Sodium 1.94 milligram of sodium

1 tsp sunflower oil
1 small onion, chopped
1 large or 2 small boneless, skinless chicken thigh fillets, cut into chunks
2 tsp curry paste (choose your favourite)
a third of a mug basmati rice
two-thirds of a mug chicken stock
1 mug frozen mixed vegetables
half a mug frozen leaf spinach

IRAN CHICKEN PILAF

Make and share this Iran Chicken Pilaf recipe from Food.com.

Provided by katia

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 12



Iran Chicken Pilaf image

Steps:

  • Put the rice in a bowl with water and let stand for 2 hours.
  • Dry the rice.
  • Heat the butter in a skillet,put the onions,the pine nuts, the chicken, salt, pepper, curry powder and cinnamon.
  • Mix well and then add the rice, the chicken broth, apricots and the sultans.
  • Reduce the heat and simmer until rice is done.

1 1/2 cups rice
3 cups cooked chicken
2 tablespoons butter
1 onion, chopped
2 tablespoons pine nuts
salt
pepper
1/2 teaspoon cinnamon
1/2 teaspoon curry
4 cups chicken broth
6 dried apricots, chopped
3 tablespoons sultanas

PERSIAN CHICKEN PILAF

Make and share this Persian Chicken Pilaf recipe from Food.com.

Provided by LikeItLoveIt

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11



Persian Chicken Pilaf image

Steps:

  • Toss chicken with paprika, cinnamon and cardamom.
  • In large nonstick skillet, heat 2 Tbsp olive oil over medium heat.
  • Add the chicken, cook 5 minutes, stirring occasionally.
  • Remove from skillet, set aside.
  • In same skillet, heat remaining 1 Tbsp olive oil over medium heat.
  • Add onion; cook 8 minutes, stirring occasionally.
  • Stir in rice pilaf mix, contents of Spice Sack, broth, apricots, and orange zest; bring to a boil.
  • Cover; reduce heat to low.
  • Simmer 15 minutes.
  • Stir in reserved chicken and almonds.
  • Cover; continue to simmer 5 to 10 minutes or until liquid is absorbed.

3 tablespoons extra virgin olive oil
1 lb boneless skinless chicken breast, cut in 1/2" pieces
1 teaspoon paprika
1/2 teaspoon cinnamon
1 pinch cardamom
1 large onion, chopped
1 (6 1/4 ounce) package chicken rice pilaf mix
2 cups reduced-sodium chicken broth
1/2 cup dried apricot
2 tablespoons grated orange zest
1/2 cup slivered almonds, toasted till fragrant

INDIAN CHICKEN CURRY PILAF

Make this only if you are a lover of curry, you can adjust the amount of curry to suit taste, if you prefer lots of heat then add in cayenne pepper. For this recipe make certain that the onions are browned, this will take about 15-20 minutes or a little longer. Chicken breast can use used in place of thighs, also you really can use as much chicken as desired, long-grain white rice can be used in place of basmati, but it will not be as good, I like to use mixed frozen diced veggies in place of the peas, but that is only optional. Use 2 cups less 2 tablespoons of water or if you prefer a very soft rice use 2 cups water. For the best flavor use a good-quality Indian curry powder.

Provided by Kittencalrecipezazz

Categories     Curries

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 17



Indian Chicken Curry Pilaf image

Steps:

  • Season chicken cubes with salt and pepper.
  • Heat oil and butter in a Dutch oven with a tight-fitting lid over medium heat; add in chicken then brown until cooked through; remove to plate.
  • Add in the onions and 1 teaspoon sugar; saute stirring with wooden spoon for about 15-20 minutes until browned (the onions must be browned!) adding in garlic the last 4-5 minutes of cooking.
  • Add in curry powder and turmeric; stir for 1-2 minutes to release flavours.
  • Add in basmati rice and stir with wooden spoon for 2-3 minutes.
  • Slowly add in the chicken broth and water (for firmer rice use a little less water or broth) stirring with a wooden spoon to combine.
  • Return the chicken back to the pot along with the raisins, frozen peas and almonds; stir and bring to a boil over medium heat.
  • At this point adjust the curry powder to taste.
  • Cover with tight-fitting lid and simmer on top of stove over medium-low heat for about 20 minutes or until the rice is cooked and all broth is absorbed.
  • Season with salt and lots black pepper.

Nutrition Facts : Calories 613.2, Fat 25.1, SaturatedFat 6.5, Cholesterol 82.1, Sodium 180.2, Carbohydrate 72.4, Fiber 6.4, Sugar 13.2, Protein 27

7 boneless skinless chicken thighs (cut into about 1-inch cubes)
2 tablespoons butter
4 tablespoons vegetable oil
1 tablespoon butter
3 large onions, finely chopped
1 teaspoon sugar
2 -3 tablespoons fresh minced garlic
1 -2 tablespoon curry powder (or to taste)
turmeric (or to taste)
1 pinch saffron (optional)
2 cups basmati rice (rinsed well under cold water before using)
2 cups low sodium chicken broth
2 cups water (less 2 tablespoons)
1/2 cup dark raisin (can use more)
1 cup frozen peas (slightly thawed, just run under hot water)
1/2 cup slivered almonds (toasted preferably)
salt and black pepper

IRANIAN CHICKEN WITH RICE (MORGH POLOU)

This is a typical Iranian recipe using fruit with a meat or chicken. The saffron gives it a golden color and the scent while it is cooking is wonderful. It is not "spicy hot" but it is "spicy flavorful". There is a special way to cook Iranian rice but I have simplified this recipe using plain cooked rice - I prefer Basmati Rice I made this recipe using skinless boneless breasts - they turned out too dry I recommend that you use the whole chicken, skin on for this recipe

Provided by Bergy

Categories     Poultry

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 11



Iranian Chicken With Rice (Morgh Polou) image

Steps:

  • Season the chicken pieces with salt & pepper.
  • Using half the Ghee/butter brown the chicken, set aside.
  • Fry the onion until transparent in the remaining butter/ghee, add apricots & raisins cook 5 miniutes.
  • Stir in the cinnamon then add the 1/4 cup water to lift the browned sediment.
  • Place half the cooked rice in an oven proof dish placing the chicken on top.
  • Spread the apricot mixture over the chicken and top with remaining rice.
  • Cover the dish tightly and bake in 350 oven for 45 minutes or until the chicken is cooked & tender.
  • While the chicken is cooking mix the saffron with 2 tbsp boiling water, leave to steep.
  • Just before serving sprinkle saffron liquid over the top of the casserole , stir gently mixing the chicken, rice & saffron.
  • Serve heaped on a platter.

3 lbs broiler-fryer chickens, cut up
salt & pepper
1/4 cup butter or 1/4 cup ghee
1 large onion, chopped
1/2 cup dried apricot, chopped
1/2 cup raisins, sultanas
1/2 teaspoon cinnamon
1/4 cup water
1/2 teaspoon saffron thread
2 tablespoons water
4 cups cooked rice

PERSIAN RICE PILAF

A very fruity version of rice pilaf that makes an excellent companion to the 16th century recipe for Recipe #124579. It should be started before the chicken, so they are ready at the same time.

Provided by greenery

Categories     Rice

Time 2h

Yield 6 serving(s)

Number Of Ingredients 16



Persian Rice Pilaf image

Steps:

  • Bring water and salt to a rolling boil in a large saucepan.
  • Add cinnamon stick, cloves, cracked peppercorns, cardamom seeds, and juniper berries.
  • Add two cups of basmati or other long-grain rice, slowly, so the water doesn't stop boiling. Cook for about eight to ten minutes, stirring from time to time to keep the rice from sticking to the bottom, until the rice is just barely done.
  • Pour everything into a strainer or colander and let the rice drain. Leave the spices in the rice.
  • While the rice is boiling, chop the dried fruit. Throw the fruit on top of the rice draining in the colander.
  • Thinly slice one-half of a large onion and sauté it until golden in 5T of unsalted butter with several pinches of saffron or one teaspoon of turmeric.
  • While onions are cooking, grease a round casserole with a bit of butter and turn the spiced rice and fruit into a large bowl.
  • Turn the golden onions into the bowl and mix everything up.
  • Spoon the mixture into the casserole and pat the rice firmly in place with the back of a spoon.
  • Drizzle 3 Tbsp of melted butter over the top and cover with two thicknesses of aluminum foil and seal the edges well. Add a lid if your casserole has one. Set the casserole in a preheated 350°F oven and let it bake for an hour.
  • Then remove it from the oven and let it sit for 15 minutes or so before removing the foil and unmolding it onto a platter. (Lay the platter on top of the rice and, using a thick dishcloth or potholders, flip the thing over).
  • Surround with the Persian chicken.

16 cups water
1 tablespoon salt
1 cinnamon stick
4 whole cloves
6 peppercorns, cracked
1 teaspoon cardamom seed (best to buy pods and break them open)
4 juniper berries (mashed)
2 cups basmati rice (or other long grained rice)
3 tablespoons dried apricots
3 tablespoons dried cherries
3 tablespoons golden raisins
1/2 large onion
5 tablespoons unsalted butter
2 pinches saffron (or one teaspoon turmeric)
butter, for greasing
3 tablespoons unsalted butter, melted

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