TROPICAL FRUIT PARFAIT
Steps:
- In a small bowl stir together yogurt, lime juice, and cayenne pepper; set aside.
- Spoon 1/4 of drained fruit into the bottom of 2 wine or parfait glasses. Add 1/4 of the banana. Spoon 1/4 cup yogurt mixture over fruit and top with 1/4 cup of granola. Repeat layers.
- Serve immediately garnished with a sprig of fresh mint.
DESSERT ISLAND PARFAIT
Steps:
- Cook's Note: For toasted coconut, just cook shredded coconut in a dry skillet until lightly browned.
- Add coconut extract to yogurt and mix well.
- Spoon half of the yogurt into a glass, and then top with half of the banana and half of the mango. Repeat layering with the remaining yogurt, banana, and mango.
- Top with whipped topping (add an extra serving, if you like) and coconut shreds and enjoy!
ISLAND PARFAITS
Make and share this Island Parfaits recipe from Food.com.
Provided by lazyme
Categories Dessert
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a large bowl, combine pineapple, papaya and mango.
- In a food processor or blender, combine banana and orange juice; process until smooth.
- Fill tall dessert glasses halfway with fruit, then top off with banana mixture, stirring each just enough to mix.
- Cover with plastic wrap and chill several hours to blend flavors.
- When ready to serve, sprinkle top of each dessert with grated coconut.
Nutrition Facts : Calories 256.9, Fat 5.7, SaturatedFat 4.4, Sodium 25.2, Carbohydrate 54.8, Fiber 8.1, Sugar 40.1, Protein 2.9
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