Its Greek To Me Chicken Breasts Somersize Level 1 Recipes

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GREEK STYLE GARLIC CHICKEN BREAST

This recipe was passed down through my family for years. If you're looking for a great tasting, tender chicken breast, this is what you're looking for - Greek style.

Provided by Michael

Categories     World Cuisine Recipes     European     Greek

Time P1DT35m

Yield 4

Number Of Ingredients 7



Greek Style Garlic Chicken Breast image

Steps:

  • Cut 3 slits in each chicken breast to allow marinade to penetrate. In a small bowl, whisk together olive oil, lemon juice, garlic, salt, pepper, and paprika for about 30 seconds. Place chicken in a large bowl, and pour marinade over. Using your hands, work marinade into chicken. Cover, and refrigerate overnight.
  • Preheat grill for medium heat, and lightly oil grate.
  • Cook chicken on grill until meat is no longer pink and juices run clear.

Nutrition Facts : Calories 643.8 calories, Carbohydrate 4 g, Cholesterol 68.4 mg, Fat 57.6 g, Fiber 1.6 g, Protein 27.8 g, SaturatedFat 8.3 g, Sodium 659.5 mg

4 skinless, boneless chicken breast halves
1 cup extra virgin olive oil
1 lemon, juiced
2 teaspoons crushed garlic
1 teaspoon salt
1 ½ teaspoons black pepper
⅓ teaspoon paprika

CHICKEN PARMESAN LVL 1 SOMERSIZE

Make and share this Chicken Parmesan Lvl 1 Somersize recipe from Food.com.

Provided by Julia AdriEnne

Categories     Chicken Breast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12



Chicken Parmesan Lvl 1 Somersize image

Steps:

  • Put 2 tbsp olive oil in pan. Crush garlic and finely chop bell pepper. Add to pan.
  • Saute slowly till soft. Add crushed tomatoes, seasoning and sweetener. Let sauce simmer 7 minutes. Then add 1 more tbsp olive oil and simmer 3 more minutes.
  • Saute chicken in 2 tbsp olive oil with salt and pepper. Once done place in pan and cover each breast with 1/4 cup cheese.
  • Place in broiler till melted then top with marinara sauce.

Nutrition Facts : Calories 358.4, Fat 19.2, SaturatedFat 5.7, Cholesterol 90.6, Sodium 665.8, Carbohydrate 11.4, Fiber 2.1, Sugar 6.6, Protein 34.8

28 ounces crushed tomatoes
1 1/2 teaspoons garlic powder
1/2 teaspoon oregano
1/2 teaspoon onion powder
5 tablespoons olive oil
2 teaspoons sugar substitute
1/3 teaspoon salt
3 garlic cloves
1/2 small red bell pepper
6 boneless skinless chicken breasts
salt and pepper
1 1/2 cups mozzarella cheese

GREEK CHICKEN BREASTS

Turn up the flavor with our Greek Chicken Breasts Recipe. A Greek-style marinade makes our Greek Chicken Breasts bake up juicy, tender and flavorful.

Provided by My Food and Family

Categories     Home

Time 1h30m

Yield 4 servings

Number Of Ingredients 5



Greek Chicken Breasts image

Steps:

  • Heat oven to 400ºF.
  • Mix first 4 ingredients in large bowl until blended. Reserve 1/4 cup; refrigerate until ready to use. Add chicken to remaining yogurt mixture; turn to evenly coat both sides of each breast. Refrigerate 1 hour to marinate.
  • Remove chicken from marinade; discard marinade. Place chicken on foil-covered baking sheet sprayed with cooking spray.
  • Bake 20 min. or until chicken is done (165ºF), brushing with reserved yogurt mixture for the last 5 min.

Nutrition Facts : Calories 170, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 25 g

1/2 cup plain low-fat yogurt
1/4 cup KRAFT Greek Vinaigrette Dressing
2 tsp. lemon zest
1 clove garlic, minced
4 small boneless skinless chicken breasts (1 lb.)

KOTA RIGANATI - GREEK OREGANO BAKED CHICKEN

This recipe was found on greecefoods.com I haven't tried it yet, but it looks like a tasty recipe. Prep time includes marinating time overnight. The recipe may take about 2 hours, but most of that is just waiting for the oven. The only real prep is the potatoes. -Update, still haven't made this, but now I really want to! I updated the recipe to match with Reen's comments. Thanks!

Provided by MC Baker

Categories     Chicken

Time 14h

Yield 6-8 serving(s)

Number Of Ingredients 9



Kota Riganati - Greek Oregano Baked Chicken image

Steps:

  • Mix all ingredients except potatoes with chicken and place in a plastic bag and marinate overnight in the refrigerator.
  • Bake chicken uncovered at 425 F until slightly browned.
  • Add potatoes, cover with foil and bake at 325 F for 1 hour to 1 1/2 hours.

Nutrition Facts : Calories 667.3, Fat 40.7, SaturatedFat 12.6, Cholesterol 123.8, Sodium 2492.1, Carbohydrate 45, Fiber 5.8, Sugar 2.3, Protein 30.9

3 lbs chicken pieces
1/3 cup olive oil
4 tablespoons melted butter
1/3 cup lemon juice
2 garlic cloves, crushed
1 tablespoon dried oregano
2 tablespoons salt
1 teaspoon pepper
4 large potatoes, peeled and sliced

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