JALAPENO BLACK BEAN DIP
Here's a dip you can make to suit your heat sensor--make it super hot, hot, or mild; it's still DELICIOUS AND SATISFYING with your choice of chips.
Provided by Judikins
Categories Black Beans
Time 23m
Yield 3 cups, 12 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients, but just 1 cup of shredded cheese.
- Transfer to oven-proof dish and top with remaining 1/2 cup cheese.
- Bake uncovered at 350 degrees F for 15 minutes or until bubbly.
- Serve with your choice of chips.
- Enjoy with a cold drink.
Nutrition Facts : Calories 112.5, Fat 6.6, SaturatedFat 3, Cholesterol 14.3, Sodium 122.5, Carbohydrate 7.8, Fiber 2.2, Sugar 0.5, Protein 5.8
BLACK BEANS WITH GARLIC, ONION AND JALAPENO
Provided by Food Network
Categories side-dish
Time 1h25m
Yield 8 to 10 servings
Number Of Ingredients 8
Steps:
- Add the beans to a large stockpot and cover with cold water. Bring to a boil, then reduce to a simmer and cook until the beans are slightly soft, 30 minutes to 1 hour. Turn off the heat and add the kosher salt and garlic salt.
- Add the butter to a large, heavy-bottomed saute pan over medium heat, then add the jalapeno, garlic and onion. Saute until softened, 3 to 4 minutes.
- Drain the beans, reserving the liquid, then add the beans to the saute pan and simmer for 10 minutes, adding the reserved cooking liquid if too dry. Season to taste and serve.
EASY BLACK BEAN DIP
A delicious, healthy, easy-to-make dip that is wonderful with baked tortilla chips.
Provided by BEE_QUEEN
Time 1h5m
Yield 6
Number Of Ingredients 8
Steps:
- Combine beans, water, lemon juice, garlic, cumin, chili powder, onion powder, and salt in a food processor; process until thick and smooth, adding more water if needed to reach desired thickness.
- Chill for at least 1 hour before serving.
Nutrition Facts : Calories 69.7 calories, Carbohydrate 12.8 g, Fat 0.4 g, Fiber 5.1 g, Protein 4.5 g, SaturatedFat 0.1 g, Sodium 471.2 mg, Sugar 0.2 g
JALAPENO BEAN DIP
This is the snack my family usually requests. We especially like to make this zippy dip on camping trips because it travels so well. -Lorene Goodwin, Belle Fourche, South Dakota
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 12 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. , Stir in the tomato sauce, beans and jalapeno peppers. Bring to a boil. Add salt and cayenne. Reduce heat; cover and simmer for 20 minutes. , To serve, spoon beef mixture over chips; sprinkle with cheese. Garnish with sour cream.
Nutrition Facts : Calories 407 calories, Fat 22g fat (8g saturated fat), Cholesterol 60mg cholesterol, Sodium 559mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 5g fiber), Protein 23g protein.
BEST EVER JALAPENO BEAN DIP
This recipe was always a must have at every Sunday School party. Not my recipe, but an automatic favorite. Thanks Mike for always making it! You can adjust the jalapeno peppers to taste. The amount of cheese was missing from my recipe so I guessed on the amount I usually put in.
Provided by PickyEaters
Categories Cheese
Time 40m
Yield 15-20 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees. Combine all ingredients. Pour into a large baking dish (9x13) and cook until cheese is melted about 30 minutes.
Nutrition Facts : Calories 151, Fat 11.2, SaturatedFat 6.5, Cholesterol 32.5, Sodium 367.1, Carbohydrate 6.5, Fiber 2.2, Sugar 0.5, Protein 6.8
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