Jalapeno Chicken Salad Recipes

Since I have a wheat allergy (and many others), I spend a lot of time on some low carb websites, looking for wheat-free ideas for lunch. I found this recipe on Miz. Frog's Pad. It's a nice change from regular chicken salad. I've changed the number of servings to 3 instead of 2 because it was a lot to eat. The cook time is the chill time.

Provided by LARavenscroft

Categories     Chicken

Time 1h10m

Yield 3 serving(s)

Number Of Ingredients 8

Nutrition Facts : Calories 236.4, Fat 9, SaturatedFat 2.5, Cholesterol 95.3, Sodium 218, Carbohydrate 2.9, Fiber 1.1, Sugar 1.2, Protein 34.4

• Ingredients

(UPDATE: I just found out that the creator of this recipe is Recipezaar member dawnie2u! How cool is that?) I just got this recipe from Cook's Country magazine. A cook named Dawn from San Diego, California submitted it to the magazine and won first place in a chicken salad contest. We loved it so much, I thought I'd share it right away. You can find the pickled jalapeños in a can in the Mexican/ethnic section at the supermarket. You can also use this recipe for tuna. I served this over tostadas (crispy fried tortillas).

Provided by Velouria

Categories     Lunch/Snacks

Time 10m

Yield 5 cups, 6-8 serving(s)

Number Of Ingredients 9

Nutrition Facts : Calories 125.1, Fat 4.7, SaturatedFat 1.3, Cholesterol 52.5, Sodium 150.7, Carbohydrate 1.7, Fiber 0.5, Sugar 0.9, Protein 17.8

• Ingredients

I won grand prize in the Cook's Country Magazine, Best Chicken Salad contest with this delish chicken salad You may sub tuna for the chicken for a great tuna salad; Recipe ##224964.

Provided by dawnie2u

Categories     Chicken Breast

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

Nutrition Facts : Calories 157.4, Fat 13.1, SaturatedFat 1.9, Cholesterol 10.2, Sodium 282.4, Carbohydrate 10.4, Fiber 0.3, Sugar 3, Protein 0.5

• Ingredients