Jamie Easons Turkey Meatloaf Muffins Recipe 385
JAMIE EASON'S TURKEY MEATLOAF MUFFINS RECIPE - (3.8/5)
Provided by Jackie618
Number Of Ingredients 11
Steps:
- Preheat oven to 375°F. Line baking sheet with foil (Jamie uses muffin tins but they get very messy!). If you use the easy release foil, it makes for quick clean-up. Mix all the ingredients together in a large bowl. Roll the mixture into balls & place on your baking sheet or in your muffin tin. Bake for 40 minutes (This may vary depending on your oven. I would suggest using a meat thermometer to ensure your meat is fully cooked).
JAMIE EASONS' TURKEY MEATLOAF MUFFINS
Delicious low fat dinner that can be made and frozen in individual serving sizes for eating later on. From BodyBuilding.com spokesperson Jamie Eason.
Provided by Hungry Hippie
Categories Meatloaf
Time 55m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees.
- Spray muffin pan with canola or olive oil.
- Mix all your ingredients together in one large bowl.
- Roll the mixture into balls and place in muffin pan. Muffins should be about the size of a racquetballs.
- Bake for 40 minutes.
- Notes: The original recipe calls for 2 tsp of Chipotle Pepper spice (referred to here as powdered chipotle pepper) but I found that too much. Feel free to try it with 2 tsp of the spice if you prefer a more smokey flavour.
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- Pre heat oven to 375 and spray 12-cup muffin pan with some cooking spray (or coat with a little olive or coconut oil).
- Heat a medium saute pan over a medium high heat and add onion, celery, bell pepper, and garlic. Season with a little salt and pepper and cook for 5-6 minutes until you have the raw edge off of the veggies.
- Stir in Worcestershire sauce and chicken broth and cook another 5 minutes until all the veggies are tender and the mixture is heated through. Turn off the heat and allow to cool.
- In the meantime, in a large bowl, combine ground turkey, egg whites, oats, cumin, chipotle spice, garlic powder, black pepper and salt.
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Web Oct 10, 2017 Prep: 15 min. Cook: 40 min. Total: 55 min. Preheat oven to 375 degrees. Spray muffin pan with canola or olive oil. Mix all your …
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