Pumpkin Seeds Recipe Foodcom

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PUMPKIN SEEDS

One of the best things about Halloween when I was a kid was the pumpkin seeds baking while we were finishing up the details on the carving. Serving size depends on the pumpkin

Provided by TishT

Categories     Lunch/Snacks

Time 35m

Yield 1 serving(s)

Number Of Ingredients 4



Pumpkin Seeds image

Steps:

  • Wash your pumpkin seeds (get all of the pumpkin off them).
  • Boil 1 quart of water.
  • After water has boiled, place the clean seeds and 1/8 cup of salt into water for 10 minutes- stir the whole time.
  • Melt 2 Tbs of butter.
  • Drain the seeds and mix them with the butter (add some salt if you want).
  • Place the seeds on a 2 layer tin foiled pan and place in oven at 350 F for 30 minutes.
  • Do not refrigerate seeds- put them in a sealed bowl and leave them on the kitchen table.

Nutrition Facts : Calories 203.6, Fat 23, SaturatedFat 14.6, Cholesterol 61.1, Sodium 14184.1, Protein 0.2

1 quart water
pumpkin seeds
2 tablespoons salt
2 tablespoons butter

PERFECT CRISPY TOASTED PUMPKIN SEEDS

If pumpkin seeds are properly toasted they are wonderfully crunchy to eat, boiling the seeds in the stated amounts of water will create the best crunchy pumpkin seeds --- you will use 2 cups water to every 1/2 cup seeds and about 2 teaspoons of salt to every 2 cups water --- yield is only estimated it will depend on how much seeds you get from one medium pumpkin.

Provided by Kittencalrecipezazz

Categories     Lunch/Snacks

Time 40m

Yield 3 cups seeds

Number Of Ingredients 4



Perfect Crispy Toasted Pumpkin Seeds image

Steps:

  • Set oven to 400 degrees.
  • Set oven rack to middle position.
  • Cut open the pumpkin.
  • Use a strong metal spoon to scoop out the insides of the pumpkin.
  • Separate the seeds from the stringy core.
  • Rinse the seeds under cold water.
  • In a small saucepan add in the seeds to the water and salt (the amount of water and salt you will need is listed in the heading) bring to a boil and let simmer for 10 minutes (set timer to for this, and start timer when water is at a full boil).
  • Remove from heat and drain well.
  • Place on a paper towel and pat the seeds fairly dry (they do not have to be completely dry!).
  • Brush about 1 tablespoon olive oil in the bottom of a cookie/baking sheet.
  • Spread out the seeds onto the cookie/baking sheet in one layer.
  • Bake for about 20 minutes or until the seeds begin to brown.
  • When the seeds are browned to your liking then remove from oven and let the pan cool on a rack.
  • Sprinkle with salt if desired.
  • Either crack open to remove the inner seed or eat whole.

Nutrition Facts : Calories 39.8, Fat 4.5, SaturatedFat 0.6, Sodium 0.1

1 medium pumpkin
water
salt
1 tablespoon olive oil

BEST EVER ROASTED PUMPKIN SEEDS

The secret to these yummy seeds is the Worcestershire sauce; I sometimes use a little more than the recipe calls for. Don't ever throw your pumpkin seeds away again!

Provided by HollyJane

Categories     Lunch/Snacks

Time 2h15m

Yield 2 cups seeds, 4 serving(s)

Number Of Ingredients 4



Best Ever Roasted Pumpkin Seeds image

Steps:

  • Preheat oven to 250 degrees.
  • Thoroughly rinse seeds and pick out stray bits of pumpkin.
  • Pour seeds on a cookie sheet, preferably one with sides.
  • Combine Worcestershire sauce and melted butter.
  • Pour Worcestershire sauce/butter combination over seeds and stir to distribute evenly.
  • Evenly sprinkle salt over seeds.
  • Bake for two hours, stirring every half hour.
  • Let cool and enjoy!
  • Store in airtight container.

2 cups pumpkin seeds
1 teaspoon Worcestershire sauce
1 1/2 tablespoons melted butter
1 1/4 teaspoons salt

ROASTED PUMPKIN SEEDS

Next time you carve pumpkins or cook fresh pumpkins don't throw out the pumpkin seeds. They make great snacks that are rich in fiber and kids love them. Purists will want only salt as a seasoning, but if you're feeling adventurous, experiment and have fun with seasoning blends. (From Fabulous Foods)

Provided by Mirj2338

Categories     Lunch/Snacks

Time 50m

Yield 1 cups seeds

Number Of Ingredients 7



Roasted Pumpkin Seeds image

Steps:

  • Preheat oven to 300 degrees F.
  • While it's OK to leave some strings and pulp on your seeds (it adds flavor) clean off any major chunks.
  • Toss pumpkin seeds in a bowl with the melted butter or oil and seasonings of your choice.
  • Spread pumpkin seeds in a single layer on baking sheet.
  • Bake for about 45 minutes, stirring occasionally, until golden brown.

1 1/2 cups pumpkin seeds
2 teaspoons melted butter (olive oil or vegetable oil work well) or 2 teaspoons melted oil (olive oil or vegetable oil work well)
salt
garlic powder (optional)
cayenne pepper (optional)
seasoning salt (optional)
cajun seasoning (optional)

TOASTED PUMPKIN SEEDS

Provided by Michael Chiarello : Food Network

Time 12m

Yield about 1 cup

Number Of Ingredients 3



Toasted Pumpkin Seeds image

Steps:

  • Preheat the oven to 375 degrees F.
  • Scatter pumpkin seeds onto a sheet pan in a single layer and drizzle with olive oil. Sprinkle with salt and pepper and toss to coat. Bake for about 7 minutes, until light brown and crispy.

Seeds from 1 large pumpkin, rinsed and dried
2 tablespoons olive oil
Salt and freshly ground black pepper

ROASTED PUMPKIN SEEDS

Provided by Food Network Kitchen

Time 1h30m

Yield 1 to 2 cups

Number Of Ingredients 4



Roasted Pumpkin Seeds image

Steps:

  • Preheat the oven to 300 degrees F.
  • Scoop out the pumpkin's seeds and pulp with a spoon and put into a colander. Rinse away all the stringy stuff. Give the seeds a separate rinse to make sure they're clean.
  • Spread the seeds out on a rimmed baking sheet and roast until dried out, 30 to 45 minutes. Toss with enough oil to nicely coat (this will depend on how many seeds you harvested), season with salt and sprinkle with the za'atar spice. Return the seeds to the oven and continue to roast until crunchy and golden, 20 to 30 minutes more.

1 pumpkin, top cut off
Olive oil, for tossing
Kosher salt
1 1/2 tablespoons za'atar spice

PUMPKIN SPICED AND SUGARED PUMPKIN SEEDS

Provided by Food Network

Time 25m

Yield 2 cups

Number Of Ingredients 7



Pumpkin Spiced and Sugared Pumpkin Seeds image

Steps:

  • Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper.
  • Toss the pumpkin seeds in a large bowl with the melted butter and maple syrup until well coated. In a separate small bowl, stir together the brown sugar, pumpkin pie spice, salt and paprika. Sprinkle the mixture over the pumpkin seeds and toss to coat evenly. Spread the seeds in a single layer on the prepared baking sheet.
  • Bake, stirring the seeds halfway through and rotating the baking sheet, until golden brown, about 20 minutes. Serve warm or at room temperature.

2 cups raw pumpkin seeds
2 tablespoons melted butter
1 tablespoon maple syrup
1 tablespoon brown sugar
2 teaspoons pumpkin pie spice
1 teaspoon kosher salt
1/2 teaspoon hot Hungarian paprika

ROASTED PUMPKIN SEEDS

Don't throw away the seeds if you're cooking a pumpkin - try roasting them with this easy recipe. They make a tasty snack with a little seasoning, or an eye-catching garnish

Provided by Anna Glover

Categories     Snack

Time 15m

Number Of Ingredients 2



Roasted pumpkin seeds image

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Wash the seeds thoroughly and remove any stringy bits of pumpkin flesh. Dry well using kitchen paper.
  • Put the seeds on a baking tray and toss with the olive oil. Roast for 10 mins. Serve with a little seasoning for a snack, if you like, or use as a garnish for salads or soups.

Nutrition Facts : Calories 36 calories, Fat 2 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 3 grams carbohydrates, Fiber 1 grams fiber, Protein 1 grams protein

fresh pumpkin seeds , scooped from the pumpkin
2 tsp olive oil

ROASTED PUMPKIN SEEDS

Tasty snack to make using fresh pumpkin seeds, or squash. I like to experiment with this recipe using garlic powder,cayenne pepper, and coarse salt. Use whatever spices you like!

Provided by Cindy in PA.

Categories     Lunch/Snacks

Time 55m

Yield 2 cups

Number Of Ingredients 3



Roasted Pumpkin Seeds image

Steps:

  • Wash seeds and dry throughly.
  • Saute seeds in oil unti lightly browned.
  • (use large frying pan) Transfer seeds to baking pan.
  • Mix in Salad dressing,until seeds are well coated.
  • Spread seeds in single layer.
  • Bake at 325 degree 20-25 minutes, or until crisp.
  • Stir often.
  • Store in zip-lock baggies.
  • Keeps up to 3 weeks.

Nutrition Facts : Calories 866.8, Fat 76.9, SaturatedFat 13.7, Sodium 24.8, Carbohydrate 24.6, Fiber 5.4, Sugar 1.4, Protein 33.9

2 cups pumpkin seeds, from fresh pumpkin
2 tablespoons cooking oil
3 -4 tablespoons dry ranch dressing mix

CAJUN PUMPKIN SEEDS

Can't remember where I found this recipe, but DH and I made this one year around Halloweeen and really enjoyed it.

Provided by Dr. Jenny

Categories     Lunch/Snacks

Time 1h5m

Yield 2-4 serving(s)

Number Of Ingredients 6



Cajun Pumpkin Seeds image

Steps:

  • Rinse seeds.
  • Pat dry with paper towel (not too dry).
  • Toss with seasoning.
  • Combine butter and worcestershire and stir in.
  • Bake on 300 degrees for 45-60 minutes until brown and crunchy.

Nutrition Facts : Calories 411.7, Fat 37.4, SaturatedFat 9.2, Cholesterol 15.3, Sodium 135.4, Carbohydrate 7, Fiber 3.9, Sugar 0.9, Protein 19.6

1 cup pumpkin seeds
1 teaspoon cajun seasoning
paprika, for color
1 dash salt
2 dashes Worcestershire sauce
1 tablespoon butter, melted

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