JEWELLED COUSCOUS
Serve your grain with cucumber, apricot, peppers, olives and tomatoes then drizzle with lemon-infused oil for a mellow finish
Provided by Good Food team
Categories Dinner, Side dish
Time 12m
Number Of Ingredients 9
Steps:
- Place the couscous in a bowl and cover with 700ml boiling water. Cover with cling film and leave for 10 mins, until all the liquid has been absorbed.
- Pour over the oil and some seasoning, mix and fluff up the couscous with a fork.
- Gently stir through the remaining ingredients and serve.
Nutrition Facts : Calories 249 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 20 grams sugar, Fiber 6 grams fiber, Protein 6 grams protein, Sodium 0.7 milligram of sodium
JEWELLED COUSCOUS
Goes with just about anything
Provided by roobarb100
Time 30m
Yield Serves 8
Number Of Ingredients 0
Steps:
- Place the couscous in a large bowl with the dried fruit, chilli, orange and lemon zest and ground spice.
- Combine orange and lemon juice in a jug with vinegar, oils and enough boiling water to make up 1 cup (250ml), stirring well. Pour over couscous, then season. Cover bowl with plastic wrap, sealing the edges, then leave for 5 minutes. As the couscous soaks up the hot liquid, it will soak up all the strong aromatic flavours. Remove the wrap and fluff up couscous with a fork to separate the grains.
- Add the nuts, sesame seeds, spring onion, cucumber, herbs and rocket, then stir with a fork to combine. Check seasoning, then add more olive oil, lemon juice or salt and pepper, if necessary.
- * Dried sour cherries are available from gourmet food shops.
JEWELED CINNAMON COUSCOUS
Make and share this Jeweled Cinnamon Couscous recipe from Food.com.
Provided by nemokitty
Categories One Dish Meal
Time 10m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In deep 12-inch skillet, melt butter over medium heat. Add onion and mushrooms, cook 3 minutes.
- While mushrooms are cooking, in 1 quart saucepan, heat broth and water to boiling over high heat.
- Stir beans, cranberries, raisins, sherry, salt, cinnamon and pepper into mushroom mixture. Remove skillet from heat.
- Add couscous to skillet; stir in hot broth. Cover and let mixture stand 5 minutes or till liquid is absorbed. Fluff with fork before serving.
Nutrition Facts : Calories 510.4, Fat 4.9, SaturatedFat 2.1, Cholesterol 7.6, Sodium 938.8, Carbohydrate 98.8, Fiber 10.5, Sugar 13.1, Protein 16.9
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JEWELED COUSCOUS RECIPE WITH POMEGRANATE AND LENTILS
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5/5 (3)Total Time 55 minsCategory Side DishCalories 853 per serving
- Place the lentils in a saucepan and add 3 cups of water. Bring to a boil, then reduce to simmer for 30 minutes until the lentils cook through (they should absorb all the water). Add a pinch of salt and remove from heat.
- While the lentils are cooking, make the couscous. In a saucepan, bring the vegetable broth to a boil. Remove from heat then stir in couscous, turmeric, pinch of salt, 1/2 tbsp olive oil. Cover and let sit 5 minutes to finish cooking. Fluff with a fork and give it a try. If needed, stir in just a little more boiled vegetable broth.
- In a large cast iron skillet like this one, heat 2 tbsp olive oil. Add the mushrooms. Cook for 4 minutes on high, tossing occasionally, until the mushrooms begin to gain color. Reduce heat to medium-high, and stir the onions and garlic and cook a couple more minutes.
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