Josephines No Bake Granola Bars Recipes

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JOSEPHINE'S NO-BAKE GRANOLA BARS

A quick and yummy way to start the morning. You probably have all the ingredients right in your pantry. You can use your imagination to add other dried fruits, sesame seed, or other nuts, wheat germ, etc. Maple syrup or light corn syrup can work as sweetener substitutes for the honey.

Provided by cookiegirl40

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 55m

Yield 12

Number Of Ingredients 9



Josephine's No-Bake Granola Bars image

Steps:

  • Lightly grease an 8-inch glass baking dish.
  • Bring brown sugar and honey to a boil in a saucepan, stirring constantly. Remove from heat and stir peanut butter and vanilla into the sugar mixture.
  • Mix oats, rice cereal, raisins, coconut, and sunflower nuts in a large bowl; add peanut butter mixture and blend. Press mixture into the prepared pan.
  • Cool mixture completely before cutting into bars.

Nutrition Facts : Calories 341.6 calories, Carbohydrate 47.1 g, Fat 15.5 g, Fiber 3.6 g, Protein 8.7 g, SaturatedFat 3.5 g, Sodium 139.8 mg, Sugar 31.3 g

½ cup firmly packed brown sugar
½ cup honey
1 cup peanut butter
1 teaspoon vanilla extract
1 ½ cups quick-cooking rolled oats
1 ½ cups crispy rice cereal
1 cup raisins
½ cup shredded coconut
½ cup sunflower seeds

JOSEPHINE'S NO-BAKE GRANOLA BARS

A quick and yummy way to start the morning. You probably have all the ingredients right in your pantry. You can use your imagination to add other dried fruits, sesame seed, or other nuts, wheat germ, etc. Maple syrup or light corn syrup can work as sweetener substitutes for the honey.

Provided by cookiegirl40

Categories     Granola Bars

Time 55m

Yield 12

Number Of Ingredients 9



Josephine's No-Bake Granola Bars image

Steps:

  • Lightly grease an 8-inch glass baking dish.
  • Bring brown sugar and honey to a boil in a saucepan, stirring constantly. Remove from heat and stir peanut butter and vanilla into the sugar mixture.
  • Mix oats, rice cereal, raisins, coconut, and sunflower nuts in a large bowl; add peanut butter mixture and blend. Press mixture into the prepared pan.
  • Cool mixture completely before cutting into bars.

Nutrition Facts : Calories 341.6 calories, Carbohydrate 47.1 g, Fat 15.5 g, Fiber 3.6 g, Protein 8.7 g, SaturatedFat 3.5 g, Sodium 139.8 mg, Sugar 31.3 g

½ cup firmly packed brown sugar
½ cup honey
1 cup peanut butter
1 teaspoon vanilla extract
1 ½ cups quick-cooking rolled oats
1 ½ cups crispy rice cereal
1 cup raisins
½ cup shredded coconut
½ cup sunflower seeds

NO BAKE GRANOLA BARS

Make and share this No Bake Granola Bars recipe from Food.com.

Provided by adopt a greyhound

Categories     < 4 Hours

Time 1h10m

Yield 10 serving(s)

Number Of Ingredients 17



No Bake Granola Bars image

Steps:

  • Line an 8x8 baking pan with parchment and set aside.
  • In a mixing bowl, add oatmeal, brown rice crisp cereal, coconut and salt. Salt is not needed if using the No Sugar Added SunButter because it already contains salt.
  • In a small microwave safe bowl, add SunButter, brown rice syrup, date syrup, and coconut oil. Mix to combine, and then microwave for 30 seconds, or until the mixture begins to bubble. Stir well, and then microwave for another 15-20 seconds until it's bubbling again. This can also be done on a stovetop if you do not want to use a microwave.
  • Pour the mixture over the dry ingredients, and stir well to fully coat.
  • Add desired mix ins. If you have other creative ideas, use whatever you'd like. If using chocolate chips, do not mix until you have the mixture in the 8x8 pan and the mixture has cooled, otherwise the chocolate chips will melt. When I add chocolate chips, I add the mixture to the pan, slightly flatten it with my hands, and then allow it to cool a few more minutes before I sprinkle on frozen chocolate chips, and then press them inches.
  • Use a pastry roller or the flat side of a drinking glass to compress and smooth the tops of bars.
  • Place in the freezer or refrigerator to set for at least 30 minutes before slicing.
  • Store in the freezer for best results. These can be packed if the weather is cool. They will crumble if the weather is very warm. Try packing on an ice pack if adding to school lunches.
  • RAW DATE SYRUP.
  • 8-9 medjool dates, pitted.
  • 1 1/4 cups filtered water, plus more for soaking dates.
  • 1 1/2 tsp lemon juice.
  • Place the dates in a small bowl; cover with warm water (not the filtered water called for in the recipe) and let sit for 30 minutes. Once the dates have soaked, drain the water then add the dates, filtered water, and lemon juice to the container of a high speed blender, such as a Vitamix. Blend for 45-60 seconds, or until smooth. Transfer to an air tight container and store in the refrigerator for up to two weeks.

Nutrition Facts : Calories 251.7, Fat 18.2, SaturatedFat 8.7, Sodium 97.8, Carbohydrate 20, Fiber 4.2, Sugar 7.2, Protein 6

1 cup oatmeal
1 cup Rice Krispies
3 tablespoons unsweetened coconut
1 pinch sea salt
1/3 cup almond butter or 1/3 cup sun butter
3 tablespoons brown rice syrup
3 tablespoons date syrup
2 tablespoons coconut oil
3 tablespoons dark chocolate chips, frozen
3 tablespoons dried tart cherries
3 tablespoons pumpkin seeds
3 tablespoons apricots, dried
3 tablespoons pumpkin seeds
3 tablespoons unsweetened coconut
3 tablespoons sunflower seeds
1/2 teaspoon cinnamon
6 tablespoons raisins, golden

NO-BAKE GRANOLA BARS

Make and share this No-Bake Granola Bars recipe from Food.com.

Provided by spatchcock

Categories     Breakfast

Time 8m

Yield 24 bars, 24 serving(s)

Number Of Ingredients 7



No-Bake Granola Bars image

Steps:

  • In large bowl, combine cereal, rolled oats and raisins; set aside.
  • In small saucepan, combine brown sugar and corn syrup.
  • Bring to a boil, stirring constantly.
  • Stir in peanut butter and vanilla; blend until smooth.
  • Pour over cereal mixture; mix well.
  • Press into ungreased 13"x 9" pan.
  • Cool; cut into 24 bars.

2 1/2 cups crispy rice cereal
2 cups quick-cooking rolled oats
1/2 cup raisins
1/2 cup firmly packed brown sugar
1/2 cup light corn syrup
1/2 cup peanut butter
1 teaspoon vanilla

JOSEPHINE'S NO-BAKE GRANOLA BARS

A quick and yummy way to start the morning. You probably have all the ingredients right in your pantry. You can use your imagination to add other dried fruits, sesame seed, or other nuts, wheat germ, etc. Maple syrup or light corn syrup can work as sweetener substitutes for the honey.

Provided by cookiegirl40

Categories     Granola Bars

Time 55m

Yield 12

Number Of Ingredients 9



Josephine's No-Bake Granola Bars image

Steps:

  • Lightly grease an 8-inch glass baking dish.
  • Bring brown sugar and honey to a boil in a saucepan, stirring constantly. Remove from heat and stir peanut butter and vanilla into the sugar mixture.
  • Mix oats, rice cereal, raisins, coconut, and sunflower nuts in a large bowl; add peanut butter mixture and blend. Press mixture into the prepared pan.
  • Cool mixture completely before cutting into bars.

Nutrition Facts : Calories 341.6 calories, Carbohydrate 47.1 g, Fat 15.5 g, Fiber 3.6 g, Protein 8.7 g, SaturatedFat 3.5 g, Sodium 139.8 mg, Sugar 31.3 g

½ cup firmly packed brown sugar
½ cup honey
1 cup peanut butter
1 teaspoon vanilla extract
1 ½ cups quick-cooking rolled oats
1 ½ cups crispy rice cereal
1 cup raisins
½ cup shredded coconut
½ cup sunflower seeds

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