Stirfriedzucchinishanghaistyle Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STIR-FRIED ZUCCHINI

I plant many vegetables to use in cooking. Tomatoes, cucumbers and zucchini are among our favorites. That is why this zucchini stir-fry is so popular at our house. -Deborah Elliot, Ridge Spring, South Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 8 servings.

Number Of Ingredients 6



Stir-Fried Zucchini image

Steps:

  • In a large skillet, saute the zucchini and garlic in oil until zucchini is crisp-tender, about 5 minutes. Sprinkle with seasonings. Serve immediately.

Nutrition Facts : Calories 77 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 299mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.

2 pounds sliced zucchini
2 garlic cloves, minced
1/4 cup olive oil
1 teaspoon salt
1/2 teaspoon Italian seasoning
1/4 teaspoon pepper

SHANGHAI STIR-FRIED CHUNKY NOODLES

This Shanghainese dish is made with thick, bouncy noodles like fresh Japanese udon, which are given a dark caramel tint by soy sauce and freshened up with barely cooked greens. Pork slivers make a delicious addition, but vegetarians may omit them and still enjoy the dish. In Shanghai, the greens will be the tenderest little sprouts of green bok choy, known as "chicken feather greens"; at home I often use baby spinach because the leaves need to be tender enough to wilt quickly in the heat of the wok. According to some accounts, the recipe was developed by Shanghainese immigrants in Hong Kong. This is a meal in one dish and makes a quick, satisfying lunch. It serves 2 as a meal, 4 or more if served with other Chinese dishes.

Provided by Food Network

Time 30m

Yield 2 to 4 servings

Number Of Ingredients 11



Shanghai Stir-Fried Chunky Noodles image

Steps:

  • Cut the pork evenly into thin slices, then into slivers. Add the marinade ingredients and mix well.
  • Bring a pan of water to the boil. Add the noodles and cook for 2 minutes (fresh Shanghai and udon noodles are already half-cooked when you buy them, which is why this doesn't take long). Turn the cooked noodles into a colander and cool under the cold tap. Shake them dry. Drip over 1/2 tablespoon oil and stir in thoroughly to prevent sticking.
  • Heat 1 tablespoon of the oil in a seasoned wok over a high flame. Add the pork strips and stir-fry swiftly to separate them. When they are just cooked, remove from the wok and set aside. Clean and re-season the wok if necessary, then return it to a high flame with the remaining oil. Add the noodles and stir-fry until piping hot, adding both soy sauces and seasoning with salt and pepper. Add the bok choy or spinach and continue to stir-fry briefly until wilted. Finally, stir in the pork. Serve.

4 oz (100g) lean pork
15 oz (425g) fresh Shanghai noodles or Japanese udon
2 1/2 tbsp cooking oil
9 oz (200g) baby green bok choy or 2 large handfuls of baby spinach
1 1/2 tsp dark soy sauce
1 tbsp light soy sauce
Salt and ground white pepper
1/2 tsp light soy sauce
1/2 tbsp Shaoxing wine
2 tsp potato starch
1 tbsp beaten egg or 1 tbsp cold water

EASY PAN-FRIED ZUCCHINI

Breaded and pan-fried zucchini is a quick and easy side for meat, or you can serve it as a vegetarian main with other vegetables and a salad.

Provided by Caroline

Categories     Fruits and Vegetables     Vegetables     Squash

Time 20m

Yield 2

Number Of Ingredients 6



Easy Pan-Fried Zucchini image

Steps:

  • Rub zucchini slices with garlic.
  • Place flour, egg, and bread crumbs separately in 3 small bowls. Turn zucchini slices in flour, dusting off excess. Dip in egg and turn in bread crumbs.
  • Heat oil in a skillet and pan-fry breaded zucchini in batches on both sides until lightly browned, about 5 minutes.

Nutrition Facts : Calories 217.2 calories, Carbohydrate 13.4 g, Cholesterol 81.8 mg, Fat 16.2 g, Fiber 1.2 g, Protein 5.3 g, SaturatedFat 2.7 g, Sodium 86.1 mg, Sugar 1.6 g

1 zucchini, peeled and sliced
1 clove garlic, peeled
2 tablespoons all-purpose flour
1 egg, beaten
2 tablespoons dry bread crumbs, or more as needed
2 tablespoons olive oil, or more as needed

STIR-FRIED ZUCCHINI

Make and share this Stir-fried Zucchini recipe from Food.com.

Provided by Rita1652

Categories     Vegetable

Time 18m

Yield 4 serving(s)

Number Of Ingredients 5



Stir-fried Zucchini image

Steps:

  • Cut zucchini into 1/4-inch pieces.
  • In 5-quart Dutch oven over high heat, in very hot salad oil, cook zucchini, stirring quickly and frequently (stir-frying) until well coated.
  • Add water, salt and sugar.
  • Reduce heat to medium-high; continue sit-frying 7 to 8 minutes until tender-crisp.
  • VARIATION: 1/4 olive OIL, 1 LARGE CLOVE GARLIC,SLICED 6 CUPS SLICED CABBAGE, 1 t SUGAR.
  • COOK GARLIC UNTIL BROWNED DISCARD AND CONTINUE WITH PREVIOUS INSTRUCTIONS.

Nutrition Facts : Calories 56.9, Fat 3.9, SaturatedFat 0.6, Sodium 303, Carbohydrate 5.1, Fiber 1.5, Sugar 4.2, Protein 1.8

3 medium zucchini
1 tablespoon salad oil
1/4 cup water
1/2 teaspoon salt or 1/2 teaspoon soy sauce
1/2 teaspoon sugar

STIR-FRIED ZUCCHINI, SHANGHAI STYLE

Make and share this Stir-Fried Zucchini, Shanghai Style recipe from Food.com.

Provided by PalatablePastime

Categories     Vegetable

Time 24m

Yield 4-6 serving(s)

Number Of Ingredients 17



Stir-Fried Zucchini, Shanghai Style image

Steps:

  • Immerse tomato into boiling water for 30-45 seconds, then plunge into ice water.
  • Gently peel skin from tomato; cut in half and remove stem and seeds; coarsely chop and set aside.
  • Combine chicken broth, ketchup, soy sauce, sherry, sugar, salt, vinegar and cornstarch in a small bowl; set aside.
  • Heat 1 tbsp of the oil in your wok over med-high heat and add ginger and garlic, cooking for 30-45 seconds; do not scorch.
  • Add mushrooms, tomato, and green onion, and stir fry for about 1 minute before adding the chicken broth.
  • Bring all to a boil, then reduce heat to low and simmer for 10 minutes, adding up to 1/4 cup water, if necessary, to control consistency.
  • Remove food from wok and set aside.
  • Add remaining tbsp of oil to the wok and heat over med-high heat; add zucchini and onion, just warm through then add 3 tbsp water, cover and steam until vegetables are crisp-tender, about 3-4 minutes.
  • Add reserved mixture back to pan, along with cornstarch/water, and stir-fry until sauce boils and thickens, adding more cornstarch/water if necessary.
  • Serve with hot steamed rice.

Nutrition Facts : Calories 118.3, Fat 7.5, SaturatedFat 1.1, Sodium 430.5, Carbohydrate 11.1, Fiber 2.2, Sugar 7, Protein 3.2

1 cup sliced shiitake mushroom
1 large tomatoes
1/2 cup chicken broth
2 tablespoons ketchup
2 teaspoons soy sauce
1 teaspoon dry sherry
1/4 teaspoon sugar
1/8 teaspoon salt
1 teaspoon red wine vinegar
1 teaspoon cornstarch
2 tablespoons vegetable oil, divided
1 tablespoon minced garlic
1/2 tablespoon minced ginger
1 green onion, sliced
1 lb zucchini, sliced diagonally into 1 inch medallions
1 small onion, cut into wedges and separated
hot steamed rice

STIR-FRIED ZUCCHINI WITH HOISIN SAUCE

From Fine Cooking #65. I love hoisin sauce so decided to try this recipe - and was so glad I did! Prep time includes slicing and salting the zucchini.

Provided by WaterMelon

Categories     Vegetable

Time 21m

Yield 4 serving(s)

Number Of Ingredients 10



Stir-fried Zucchini With Hoisin Sauce image

Steps:

  • Quarter zucchini lengthwise.
  • Slice off the soft seed core; it's ok if some seeds remain.
  • Arrange the zucchini, cut side up, on paper towels.
  • Sprinkle with salt, set aside for 10 mins.
  • Blot the zucchini quarters dry with paper towels.
  • Cut quarters into 2 inch lengths.
  • Mix soy sauce, hoisin, sherry and sesame oil in a small bowl.
  • Heat a wok or large skillet over med-high heat for 1 min.
  • Pour in canola/peanut oil; when oil starts to shimmer and ripple (very hot), add zucchini.
  • Saute until zucchini browns and softens slightly (don't overcook- it might turn mushy), about 4 mins.
  • Add garlic and chilli flakes, saute for about 15 sec.
  • Add the sauce mixture, stir and cook just long enough for liquid to reduce and coat the zucchini (about 20 sec).
  • Remove from wok, sprinkle with toasted sesame seeds and serve immediately.

2 medium zucchini (approx 1 lb.)
1/2 teaspoon salt
1 tablespoon soy sauce
2 teaspoons hoisin sauce
2 teaspoons dry sherry
1/2 teaspoon sesame oil
1 tablespoon canola oil (or peanut oil)
1 teaspoon garlic, minced (1 clove)
1 teaspoon chili flakes
1/2 teaspoon sesame seeds, toasted

STIR-FRIED ZUCCHINI AND BEEF

My version of a recipe from a book titled Quick & Easy Korean Cooking for Everyone, via RecipeSource.com. The recipe originally called for cucumbers instead of zucchini; somehow I bought the zucchinis instead (I know, I know...) and I loved the end result, so here it is! The directions are a little vague, but I am a beginner cook and managed just fine. Enjoy over rice, with Sriracha.

Provided by Shalabhanjika

Categories     Meat

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13



Stir-Fried Zucchini and Beef image

Steps:

  • Heat oil. Quickly stir-fry beef over high, and season with garlic, salt and pepper. Remove from pan/wok with a slotted spoon and set aside.
  • Add zucchini and stir-fry briefly. Season with green onion, sesame seeds and oil, soy sauce, chili pepper, and salt.
  • Return beef to pan, stir once to combine, and transfer to serving plate. Garnish with shredded chili.

4 zucchini, thinly sliced
1/3 lb lean beef (julienned or thinly sliced)
1 teaspoon salt
1 tablespoon sesame oil or 1 tablespoon other oil
1/4 teaspoon crushed garlic
salt and pepper, to taste
1 tablespoon finely chopped green onion
1 tablespoon toasted sesame seeds
1 teaspoon sesame oil
1/2 teaspoon soy sauce
1/2 teaspoon ground red chili pepper
1/4 teaspoon salt
shredded chili pepper, to garnish

CHINESE-STYLE ZUCCHINI

A quick side, this fresh-tasting dish is a good pair with salmon. The toasted sesame seeds really bring out the flavor. -Marie Rizzio, Interlochen, Michigan

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 5



Chinese-Style Zucchini image

Steps:

  • In a large nonstick skillet, saute zucchini in oil until tender. Add garlic; cook 1 minute longer. Stir in soy sauce; sprinkle with sesame seeds.

Nutrition Facts : Calories 67 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 316mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

1 pound medium zucchini, thinly sliced
4 teaspoons olive oil
2 garlic cloves, minced
2 tablespoons reduced-sodium soy sauce
1/2 teaspoon sesame seeds, toasted

STIR-FRIED SHANGHAI NOODLES

Use the best, freshest ingredients you can find. This Shanghai noodle dish is a delicious combination of sweet, salty, spicy, and savory flavors.

Provided by AvelaineS

Categories     World Cuisine Recipes     Asian

Time 50m

Yield 4

Number Of Ingredients 13



Stir-Fried Shanghai Noodles image

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook noodles in boiling water, stirring occasionally, until noodles just start to soften, 3 to 5 minutes. Drain.
  • Fill a large bowl with ice and cold water. Bring a large pot of lightly salted water to a boil. Add bean sprouts and cook, uncovered, until stems start to become translucent, 2 to 3 minutes. Drain in a colander and immediately immerse in the ice water for several minutes to stop the cooking process. Drain.
  • Heat oil in a wok over medium-high heat until starting to smoke. Add chicken, celery, green onions, garlic, and XO sauce. Stir-fry for 2 minutes. Add mushrooms and cook until slightly browned, 3 to 4 minutes. Add the cooked noodles, cooked bean sprouts, soy sauce, oyster sauce, and brown sugar. Cook for 3 to 5 minutes. Add chicken stock; reduce heat to low. Cover and simmer until noodles are tender yet firm to the bite, 2 to 3 minutes. more.

Nutrition Facts : Calories 431.6 calories, Carbohydrate 53.3 g, Cholesterol 68.7 mg, Fat 16.2 g, Fiber 3.6 g, Protein 21.3 g, SaturatedFat 2.4 g, Sodium 1031.9 mg, Sugar 9.2 g

1 (12 ounce) package fresh Chinese egg noodles
1 (8 ounce) package bean sprouts
2 tablespoons canola oil
1 chicken breast half, cut into matchstick-sized strips
2 stalks celery, cut into matchsticks
3 green onions, sliced into thin strips
2 cloves garlic, crushed
1 tablespoon XO sauce
4 ounces oyster mushrooms, cut into matchsticks
3 tablespoons mushroom-infused soy sauce
2 tablespoons oyster sauce
1 tablespoon brown sugar
½ cup unsalted chicken stock

STIR- FRIED ZUCCHINI & ONIONS

This quick side dish has an Asian flair, and is also good with sliced mushrooms thrown in! For the teriyaki sauce, I like to use the honey & pineapple variety.

Provided by Kizzikate

Categories     Onions

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9



Stir- Fried Zucchini & Onions image

Steps:

  • Heat vegetable & sesame oils in skillet, over medium heat.
  • Stir in onions, cook and stir 5 minutes.
  • Add zucchini, cook and stir about 2 minutes.
  • Stir in teriyaki sauce, soy sauce, sesame seeds, and ginger. Cook and stir 5 minutes, or until zucchini are fork tender.
  • Stir in pepper and serve hot.

Nutrition Facts : Calories 112.5, Fat 8.3, SaturatedFat 1.2, Sodium 605.6, Carbohydrate 8.1, Fiber 1.8, Sugar 5, Protein 2.9

1 tablespoon vegetable oil
1 tablespoon sesame oil
1 medium onion, thinly sliced
2 medium zucchini, cut into thin strips
2 tablespoons teriyaki sauce
1 tablespoon soy sauce
1 tablespoon sesame seeds
1 teaspoon grated gingerroot
1/2 teaspoon black pepper

ASIAN-STYLE ZUCCHINI

Thick zucchini slices are lightly browned in butter and cooked with soy sauce and sesame seeds. This makes a fabulous summer side dish!

Provided by TRINITYJAE

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 20m

Yield 4

Number Of Ingredients 6



Asian-Style Zucchini image

Steps:

  • Melt the butter in a skillet over medium heat. Stir in the zucchini, and cook until lightly browned. Sprinkle with soy sauce and sesame seeds. Season with garlic powder and pepper, and continue cooking until zucchini is well coated and tender.

Nutrition Facts : Calories 53.4 calories, Carbohydrate 4.7 g, Cholesterol 2.7 mg, Fat 3.4 g, Fiber 1.6 g, Protein 2.4 g, SaturatedFat 1 g, Sodium 466.9 mg, Sugar 1.6 g

1 teaspoon butter
1 large zucchini, halved lengthwise and cut into 1 inch slices
2 tablespoons soy sauce, divided
2 tablespoons sesame seeds
garlic powder to taste
ground black pepper to taste

More about "stirfriedzucchinishanghaistyle recipes"

STIR FRIED ZUCCHINI NOODLES - SLENDER KITCHEN
Secondly, if you have time, you can salt your zucchini noodles beforehand to pull out some of the moisture. Add the zucchini noodles to a colander. Sprinkle with salt and let sit for 10 minutes. This draws some of the moisture out. Then rinse …
From slenderkitchen.com
stir-fried-zucchini-noodles-slender-kitchen image


CHINESE VEGETABLE STIR-FRY - ONCE UPON A CHEF
Instructions. In a small bowl, whisk the soy sauce, water, dry sherry, sesame oil, sugar, cornstarch, red pepper flakes and dry mustard together. Set aside. In a large nonstick skillet, bring 1 inch of water to a rapid boil. Add the broccoli and …
From onceuponachef.com
chinese-vegetable-stir-fry-once-upon-a-chef image


TOP 10 CHINESE STIR-FRY RECIPES - THE SPRUCE EATS
ALLEKO / Getty Images. This stir-fry combines beef and broccoli in a flavorful sauce made with rice wine, oyster sauce, soy sauce and sugar. When cooked at home, you can control the amount of fat and sodium, so this …
From thespruceeats.com
top-10-chinese-stir-fry-recipes-the-spruce-eats image


TOP 9 CHINESE SICHUAN RECIPES - THE SPRUCE EATS
Twice Cooked Pork (Hui Guo Rou) The Spruce Eats / Anfisa Strizh. In this Szechuan dish, pork is first simmered in a broth of water, rice wine, and ginger and then stir-fried along with vegetables like leeks and red bell pepper, …
From thespruceeats.com
top-9-chinese-sichuan-recipes-the-spruce-eats image


40 ASIAN STIR-FRY RECIPES THAT WON’T HAVE YOU MISSING …
Quick Chicken & Broccoli Stir-Fry. This Asian chicken and broccoli stir-fry is a household best bet. The spicy sauce works with chicken, seafood, pork or beef. Add whatever veggies you have on hand. —Kristin Rimkus, …
From tasteofhome.com
40-asian-stir-fry-recipes-that-wont-have-you-missing image


EASY CLASSIC CHINESE BEEF STIR FRY | RECIPETIN EATS
Instructions. Combine the cornstarch and 2 tbsp of water in a small bowl, mix until smooth. Mix in remaining Sauce ingredients EXCEPT the 1/3 cup water. Place the beef and 2 tbsp of Sauce in a bowl and mix gently. Set aside …
From recipetineats.com
easy-classic-chinese-beef-stir-fry-recipetin-eats image


10 FAST AND EASY CHINESE CHICKEN STIR-FRY RECIPES
The marinade is easy, requiring just four ingredients and 25 minutes. While you're waiting, fry or toast the recipe's peanuts. If you want to deep-fry the peanuts, start them in cold oil. This will make the peanuts …
From thespruceeats.com
10-fast-and-easy-chinese-chicken-stir-fry image


8 CHINESE STIR FRY CHICKEN RECIPES EVERYONE WANT TO EAT
Once you have your boneless chicken finely cubed, marinate them for at least 25 minutes. Stir-fry the pieces until cooked. Remove the chicken from the wok and stir-fry the peppers. When ready, add in the already cooked …
From misschinesefood.com
8-chinese-stir-fry-chicken-recipes-everyone-want-to-eat image


ZUCCHINI STIR FRY - CHINA SICHUAN FOOD
Instructions. Clean zucchini and remove any dirts on surface and then cut into 4 pieces. Remove the pulp inside and keep the melon part only. Then further cut into 0.5cm wide strips. Transfer all the strips to a large pot and then add around 1 tablespoon of salt. Mix well and set aside for 15 minutes.
From chinasichuanfood.com
Total Time 20 mins
Calories 165 per serving


ZUCCHINI RECIPES | ALLRECIPES
A heating element and fan bathe the food in hot air to produce a crispy finished product. Use 3 cups of assorted vegetables, cut into 1-inch pieces. Serve with desired dipping sauce. By Juliana Hale. The Farmer's Frittata (Italian-Style Omelet) The Farmer's Frittata (Italian-Style Omelet) Loaded with fresh vegetables and a touch of bacon, this farmer's frittata is my favorite type of …
From allrecipes.com


10 MINUTE SHANGHAI BOK CHOY STIR FRY RECIPE - THE MINI CHEF
Add 1 tablespoon of oil when the pan is hot and swirl around. Add minced garlic and cook for 30 seconds, until fragrant. Add all of the bok choy and quickly stir to coat all leaves with oil. Once the bok choy has started to shrink in size, add soy sauce and cook covered for 5 minutes. Remove lid and cook for an additional 2 minutes, until ...
From theminichef.com


QUICK & EASY ZUCCHINI + CHICKEN STIR FRY | CLEAN FOOD CRUSH
Set chicken aside on a plate. In the same preheated skillet, add in the onion, garlic, ginger, and chili. Sauté over medium heat for 2-3 minutes. Add in the zucchini and stir fry for 3-4 minutes, or until crisp-tender. Return the browned chicken back into your skillet then drizzle in the coconut aminos and sesame oil, while stirring constantly.
From cleanfoodcrush.com


MANDARIN BUFFET & SUSHI
Order Food Delivery with DoorDash TAKEOUT • CONTACT US. 514 Fletcher Drive, Warrenton, VA 20186. Northrock Shopping Center, Next to Harris Teeter & Ledos Pizza (540) 341-1962 . Mandarin Buffet & Sushi. 514 Fletcher Drive, Warrenton, VA, 20186, United States (540) 341-1962. Hours. Mon 11AM to 9:30PM. Tue 11AM to 9:30PM . Wed 11AM to 9:30PM. Thu 11AM …
From mandarinbuffetandsushi.com


SHANGHAI STYLE CHICKEN STIR-FRY - CHINESE STYLE RECIPE - YOUTUBE
Shanghai Style Chicken Stir-Fry - Chinese Style RecipeWelcome to Xiao's Kitchen. My name is Xiao Wei and my goal is to make your cooking simple and exciting....
From youtube.com


HOW TO MAKE CHINESE ZUCCHINI STIR FRY - YOUTUBE
how to make chinese zucchini stir fry, 3 cups of zucchini,1 tsp of cooking oil, 1 tbs of roasted garlic, 1 tsp of tamarind, 1 tsp of cooking wine, 2-3 tsp of...
From youtube.com


STIR-FRIED ZUCCHINI AND SHIITAKES | WILLIAMS SONOMA
Warm a wok or large fry pan over high heat, then swirl in 2 Tbs. of the canola oil. When the oil is hot, add the mushrooms and stir-fry until they release their juices, 4 to 5 minutes. Transfer to a large bowl. Return the wok to high heat and warm the remaining 1 Tbs. canola oil. Add the zucchini and stir-fry until golden brown and just tender ...
From williams-sonoma.com


STIR-FRIED ZUCCHINI, SHANGHAI STYLE - GLUTEN FREE RECIPES
Stir-Fried Zucchini, Shanghai Style could be a spectacular recipe to try. This recipe covers 13% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 6g of protein, 8g of fat, and a total of 239 calories. This recipe serves 4. If you have wine vinegar, tomato, cornstarch, and a few other ingredients on hand, you can make it. From preparation to …
From fooddiez.com


ZUCCHINI AND SHRIMP STIR-FRY (BEST ASIAN RECIPE) - RASA MALAYSIA
Mix all the ingredients in the Brown Sauce, stir well and set aside. Heat up your pan/skillet/wok and add the oil. When the oil is heated, add the ginger and stir-fry until aromatic, follow by the shrimp. Stir-fry the shrimp until the surface turns opaque, then add in the zucchini, carrots, and mushrooms. Toss and stir-fry for about 30 seconds.
From rasamalaysia.com


ZUCCHINI STIR-FRY RECIPE - SIMPLE CHINESE FOOD
Cut garlic into minced pieces. 4. Pour an appropriate amount of cooking oil into the pot and sauté the minced garlic. 5. Add zucchini strips and stir fry. 6. Add appropriate amount of Knorr Hot Stir-Fry Fresh Dew and continue to stir fry. 7. Just sprinkle a little salt to taste before serving.
From simplechinesefood.com


HOBAK BOKKEUM (STIR-FRIED ZUCCHINI) - KOREAN BAPSANG
Heat a pan with a tablespoon of cooking oil over medium high heat. Add the zucchini, garlic and saeujeot (or salt or fish sauce) to the pan. Cook for 2 to 3 minutes, stirring well. Add 2 tablespoons of water to the pan while stir frying. You can add another spoon or two of water if the pan is dry.
From koreanbapsang.com


ZUCCHINI STIR FRY UNDER 15 MINS - SWASTHI'S RECIPES
Heat oil in a wok or wide skillet. Add chopped garlic and ginger. Fry for just 20 to 30 seconds. 2. Then add the sliced onions and fry until transparent. 3. Add bell peppers and fry for 30 seconds. 4. Add zucchini and stir fry just for 2 to 3 mins.
From indianhealthyrecipes.com


SZECHUAN-STYLE CHICKEN STIR FRY - THE CHUNKY CHEF
Remove to a plate. Add remaining 1 Tbsp canola oil to skillet and add bell peppers, peas, and onion. Cook for 1 minute. Add ginger and garlic and cook 30 seconds. Pour in broth mixture and cook 30 seconds to a minute. Add chicken back to skillet and cook 3-4 minutes, until chicken is cooked through and sauce is thick and rich.
From thechunkychef.com


HOW TO MAKE PERFECT SHANGHAI FRIED NOODLES BY CHINESE
Shanghai Fried Noodles(上海粗炒面) is the perfect easy weeknight meal. Chinese Masterchef John Zhang shows you how to make this stir fry noodles from scratch. Rec...
From youtube.com


SHANGHAI STIR-FRIED NOODLES WITH CHICKEN RECIPE
Season with a bit of soy sauce and sugar while stir-frying, if desired. Transfer to the plate with the chicken and garlic. Heat the remaining 1 1/2 tablespoons oil in the wok. When the oil shimmers, add the noodles. Stir-fry quickly until the noodles are coated in the oil and making sure they don’t stick to the pan.
From thespruceeats.com


SZECHUAN CHICKEN STIR-FRY - COOKING CLASSY
Instructions. For the sauce: In a small mixing bowl whisk together chicken broth, soy sauce, sesame oil, sambal oelek, rice vinegar, sugar and cornstarch until well combined, set aside. For the stir-fry: Heat 1 Tbsp oil in a 12-inch non-stick skillet over medium-high heat.
From cookingclassy.com


ZUCCHINI STIR FRY - TASTE OF ASIAN FOOD
Blanch the zucchini and carrots in boiling water for one minute, drain. Saute the ginger, garlic, and scallion with oil until aromatic. Add the soaked wood fungus, then the blanched carrots and zucchini, and stir-fry over medium heat for one minute. Season with oyster sauce, salt, and sugar.
From tasteasianfood.com


TRADITIONAL SHANGHAINESE DISHES YOU MUST TRY - CULTURE TRIP
China is defined by eight great regional cuisines, all with distinctive flavors and ingredients. Two of the eight are Jiangsu and Zhejiang, which both lend elements to Shanghainese food. Defined by the importance of retaining the original flavors of the ingredients, Shanghainese dishes are fresh and act as excellent vehicles for sauce. These ...
From theculturetrip.com


13 CRAVEABLE CHINESE CHICKEN STIR-FRY RECIPES - TASTE OF HOME
Quick Chicken & Broccoli Stir-Fry. This Asian chicken and broccoli stir-fry is a household best bet. The spicy sauce works with chicken, seafood, pork or beef. Add whatever veggies you have on hand. —Kristin Rimkus, Snohomish, Washington. Go to Recipe.
From tasteofhome.com


SIMPLE SZECHUAN KETO ZUCCHINI STIR FRY | THM DEEP S
Instructions. Slice zucchini into 1/4-inch rounds and then cut in half. Slice mushrooms into 1/4-inch slices. Whisk together sauce ingredients in a small bowl and set aside. Heat a large skillet or wok over medium-high heat until a …
From simply2moms.com


CHINESE VEGETABLES (HOW TO STIR FRY) - TASTE OF ASIAN FOOD
Cut the large stem diagonally (e.g., gai lan) into pieces. Heat some oil in the wok. Saute the garlic over low heat. When the garlic becomes fragrant, add the stem of the vegetables. Turn to high heat to stir-fry. Season with sugar and pepper. Add 2 tbsps of water, cover and simmer for 2 minutes**.
From tasteasianfood.com


EASY CHICKEN AND ZUCCHINI STIR FRY - SKINNYTASTE
Remove the chicken to the plate. Add in the remaining 1 teaspoon oil, garlic and ginger and cook for 30-45 seconds until very fragrant but not browned. Stir the garlic and ginger well and add in the sauce, whisking well. Cook the sauce 1 minute, then add in the zucchini and cook for 2 minutes more, until thickened and the zucchini is tender crisp.
From skinnytaste.com


SZECHUAN BEEF STIR FRY – HOW TO MAKE IN FOUR EASY STEPS
Add the sauce and beef. Add the premix stir fry sauce to the vegetables. Once the sauce starts to boil, pour the pan-fried beef back into the pan. Add more ground Szechuan peppercorns and chili flakes if you prefer a stronger mala and spicy flavor. Give it a quick mix, about 20 seconds, and dish out immediately.
From tasteasianfood.com


HIBACHI ZUCCHINI {JAPANESE STEAKHOUSE STYLE ... - BAKE IT WITH LOVE
Instructions. Wash and trim ends of zucchini, then cut length into 2 inch long pieces. Cut each 2 inch round section into 6 wedges. Cut sweet onion into large chunks, roughly 1-1 ½ inch in size. Heat cooking oil in a wok or large skillet or frying pan over medium high heat. Add cut zucchini and onions, then cook for 2 minutes, stirring ...
From bakeitwithlove.com


SHANGHAI'S BEST DISHES: 40 DELICIOUS FOODS | CNN TRAVEL
9. Caramel strawberry kebabs (糖草莓串) A descendant of the classic Sweet Hawthorne Kebab (糖葫芦), the appearance of these ripe, crunchy-sweet strawberry kebabs in …
From cnn.com


HOW TO MAKE ZUCCHINI NOODLE STIR FRY - CHEF SAVVY
Heat oil in a large skillet. Add in carrots, onions and bell pepper. Cook for 4-5 minutes or until carrots and bell pepper are starting to get tender. Add in zucchini spirals, ginger and garlic. Cook for 2 more minutes then remove from the heat.
From chefsavvy.com


ZUCCHINI STIR FRY WITH CHICKEN {QUICK AND EASY!} – WELLPLATED.COM
Add the onion. Cook until tender and beginning to brown, 4 to 5 minutes. Give the sauce one more stir, then add it to the pan. Let cook 30 seconds, then add the sliced zucchini. Cook just until the zucchini begins to soften, about 3 minutes more. Remove from the heat, then stir in the reserved chicken.
From wellplated.com


STIR-FRIED WATERCRESS: CHINESE-STYLE - THE WOKS OF LIFE
Place your wok over medium high heat, and add the oil, spreading it around to coat the surface of the wok. Add the fresh ginger, letting it caramelize and infuse the oil. Take care not to let it burn. Add the minced garlic, and give it a stir. Immediately add the watercress (if you wait too long, your garlic could burn).
From thewoksoflife.com


CHINESE SPICY ZUCCHINI STIR FRY | FOOD FAITH FITNESS
Instructions. Heat the oil in a pan on medium heat. Add in the zucchini and cook until they begin to soften and brown, about 5 minutes. Add in the vinegar and cook until it evaporates, about 1 minute. Add in all the other ingredients, except sesame oil, and cook until thickened, about 1 minute. Remove from heat and stir in the sesame oil.
From foodfaithfitness.com


Related Search