Juicy Steak Recipes

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JUICY STEAK

The key to a juicy steak is cook it FROZEN.

Provided by JENN_77

Categories     Meat and Poultry Recipes     Beef     Steaks     Rib-Eye Steak Recipes

Time 20m

Yield 2

Number Of Ingredients 6



Juicy Steak image

Steps:

  • Preheat your oven's broiler. Spread half of the butter on top of the frozen steak. Pour Worcestershire sauce over, and sprinkle liberally with meat tenderizer, garlic, salt and pepper.
  • Place steak on a roasting pan. Broil for 6 to 8 minutes, remove steak from the oven, and flip over. Spread butter and season just like the other side. Return to the broiler, and continue cooking for 6 to 8 minutes, or to desired doneness.

Nutrition Facts : Calories 213.9 calories, Carbohydrate 2.2 g, Cholesterol 55.9 mg, Fat 16.3 g, Protein 12.6 g, SaturatedFat 7.9 g, Sodium 404.1 mg, Sugar 0.9 g

1 tablespoon butter
1 (1/2 pound) frozen Delmonico (rib-eye) steak
1 tablespoon Worcestershire sauce, or to taste
1 teaspoon meat tenderizer
1 clove garlic, minced
salt and black pepper to taste

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