Karens Sui Choy Slaw Recipes

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KAREN'S SUI CHOY SLAW

Sang Lee Farm cultivates a variety of Asian produce, much of which Karen Lee sells at the family's farm stand. Karen has also developed a number of recipes using the farm's produce, including this delicious recipe for sui choy slaw.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 6



Karen's Sui Choy Slaw image

Steps:

  • Grate 5 to 6 carrots into a large salad bowl. Slice sui choy, and add to bowl. Toss carrots and sui choy with sui choy slaw dressing, and add salt and pepper to taste. Lay slaw over a bed of snow-pea shoots and tatsoi or mesclun greens.

5 to 6 medium carrots
1 head sui choy
Karen's Sui Choy Slaw Dressing
Salt and freshly ground pepper
Snow-pea shoots
Tatsoi or mesclun greens

KOREAN BEAN SPROUT SALAD

This Korean salad is great light vegetable side to accompany BBQ ribs or chicken and sticky rice.

Provided by Ann

Categories     Salad     Vegetable Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 12



Korean Bean Sprout Salad image

Steps:

  • Rinse bean sprouts in cold water and discard any bad sprouts.
  • Bring a pot of lightly salted water to a boil over high heat. Plunge bean sprouts and cabbage into the pot and let boil for 3 to 4 minutes.
  • Meanwhile, whisk rice vinegar, sesame oil, sugar, sesame seeds, fish sauce, and garlic together in a bowl for dressing.
  • Drain water from the pot and run cold water on the sprouts for 1 to 2 minutes. Squeeze bean sprouts with your hands to remove excess water. Place sprouts and cabbage into a mixing bowl and add carrot, green onion, and dressing; mix well.

Nutrition Facts : Calories 75.9 calories, Carbohydrate 9 g, Fat 4 g, Fiber 2.2 g, Protein 3.3 g, SaturatedFat 0.6 g, Sodium 693.8 mg, Sugar 6.4 g

12 ¾ ounces fresh mung bean sprouts
6 cups water
1 teaspoon salt
1 cup finely shredded sui choy (Napa cabbage)
2 tablespoons rice wine vinegar
1 tablespoon sesame oil, or more to taste
2 teaspoons white sugar
1 teaspoon toasted sesame seeds
1 teaspoon fish sauce
½ teaspoon minced garlic
2 tablespoons grated carrot
1 green onion, finely chopped, or more to taste

KAREN'S SUI CHOY SLAW DRESSING

Karen Lee, of Sang Lee Farm in Southold, New York, tosses this dressing with her Sui Choy Slaw.

Provided by Martha Stewart

Categories     Food & Cooking

Yield Makes about 1/2 cup

Number Of Ingredients 7



Karen's Sui Choy Slaw Dressing image

Steps:

  • In a small bowl, mix together orange juice, vinegar, sugar, mustard, and vegetable oil. Add salt and pepper to taste, and serve tossed with sui choy slaw.

1/3 cup fresh orange juice
1/4 cup cider vinegar
2 tablespoons sugar
2 tablespoons Dijon mustard
1 tablespoon vegetable oil
1 teaspoon salt
Freshly ground pepper

TANGY AND SWEET DINER SLAW

Provided by Jeff Mauro, host of Sandwich King

Categories     side-dish

Time 2h15m

Yield 8 to 10 servings

Number Of Ingredients 9



Tangy and Sweet Diner Slaw image

Steps:

  • In a bowl, whisk together the mayo, buttermilk, sugar, white vinegar, lemon juice, shallots, 1 teaspoon salt and 1/2 teaspoon pepper.
  • In 2 batches, add the cabbage to a food processor with the blade attachment. Pulse about 10 times until finely chopped. Pour into the bowl with the dressing, then repeat with the second batch of cabbage. Mix in the carrots and season with additional salt and pepper if needed. Refrigerate for at least 2 hours and up to overnight.

1/2 cup mayonnaise
1/3 cup buttermilk
1/3 cup granulated sugar
2 tablespoons white vinegar
2 tablespoons lemon juice
1 small shallot, minced
Kosher salt and freshly ground black pepper
1 medium head cabbage, cored and roughly chopped
1 cup shredded carrots

SUEY CHOY SALAD

I started using suey choy (very similar to bok choy, but lighter in colour) in salads because it lasted much longer than lettuce in my fridge! This salad also tastes good with sunflower seeds, pine nuts, almonds, or anything crunchy you want to throw in. The salad dressing is from the Company Coming's Japanese Cabbage Salad recipe. Experienced cooks may be able to make this in less time than I've allotted.

Provided by Mctet

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10



Suey Choy Salad image

Steps:

  • Before you open ramen noodle package, give it a few good whacks with something heavy to break the noodles into pieces.
  • Open the package and take out the seasoning package.
  • Mix together Dressing ingredients in a small bowl, and set aside.
  • Rinse and dry suey choy and chop into bite sized pieces.
  • Put into large salad bowl.
  • Rinse and dry bean sprouts and green onion.
  • Add to bowl with suey choy.
  • Add broken up ramen noodles to large salad bowl, and add any optional bits (sunflowers, nuts, etc).
  • Add dressing and toss together.
  • It tastes and looks best when eaten right away, but it is still edible after being in the refrigerator a day.

1 head suey choy
2 cups bean sprouts
1 green onion, chopped
1 (3 ounce) package vegetable-flavor Ramen noodles, reserve seasoning packet for dressing
1/2 cup olive oil or 1/2 cup canola oil
4 tablespoons soy sauce
3 tablespoons vinegar
1 tablespoon sugar
salt, to taste
pepper, to taste

SAVOY SLAW WITH MINT AND CILANTRO

Provided by Jeanne Kelley

Categories     Side     Picnic     Vegetarian     Low Cal     High Fiber     Backyard BBQ     Dinner     Lunch     Mint     Summer     Healthy     Low Cholesterol     Cabbage     Potluck     Cilantro     Bon Appétit     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 11



Savoy Slaw with Mint and Cilantro image

Steps:

  • Combine first 7 ingredients in large bowl. Whisk vinegar, sesame oil, vegetable oil, and chiles in medium bowl. Season dressing to taste with salt and pepper. DO AHEAD: Vegetables and dressing can be made 6 hours ahead. Cover separately and chill.
  • Drizzle dressing over salad and toss to coat evenly. Season salad to taste with salt and pepper and serve.
  • More info:
  • Savoy cabbage is a mild-flavored cabbage with green, crinkly leaves. The veggie gets its name from the Savoy region in the western Alps, where the cabbage may have originated.
  • Ingredient tip:
  • Daikon ("large root" in Japanese) radishes look like giant white carrots. They have a mild radish flavor and are available at some supermarkets and at Asian markets.

6 cups thinly sliced savoy cabbage
1 cup coarsely grated peeled carrots
1 cup coarsely grated peeled daikon radish
1 large red bell pepper, cut into 2 x 1/3-inch strips (about 2 cups)
1/2 cup chopped fresh mint
1/2 cup chopped fresh cilantro
4 green onions, sliced
7 tablespoons seasoned rice vinegar
2 tablespoons Asian sesame oil
2 tablespoons vegetable oil
2 serrano chiles, seeded, minced

BOK-CHOY-AND-RADISH COLESLAW

Provided by Molly O'Neill

Categories     salads and dressings, side dish

Time 45m

Yield 6 servings

Number Of Ingredients 11



Bok-Choy-and-Radish Coleslaw image

Steps:

  • In a large bowl, toss the bok choy, onion, daikon, radishes, basil and mint. Set aside.
  • In a blender, combine the lime juice, mustard and fish sauce and blend on high. While the motor is running, slowly drizzle in the oil until it is fully incorporated. Pour the mixture from the blender over the cabbage mixture and toss to coat. Season with salt and pepper. Refrigerate for 30 minutes.
  • Remove the slaw from the refrigerator and drain excess liquid. Serve with roast lamb or beef.

Nutrition Facts : @context http, Calories 296, UnsaturatedFat 25 grams, Carbohydrate 10 grams, Fat 28 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 1467 milligrams, Sugar 4 grams, TransFat 0 grams

2 heads baby bok choy (about 1 pound), cored and very finely sliced
1 red onion, thinly sliced
1/2 pound daikon, peeled and cut into fine strips
1 bunch radishes, thinly sliced
1/2 cup fine strips of basil
1/2 cup fine strips of mint
1/2 cup lime juice
1 tablespoon Dijon mustard
6 tablespoons fish sauce (see note)
3/4 cup vegetable oil
Kosher salt and freshly ground black pepper to taste

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